Pineapple Spinach Mango Ready-to-Blend Smoothie

Amazon Kitchen

7.67

% from protein

89.46

% from carbs

89.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 213 g(213g)
Amount per serving
Calories
140
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 40 mg
1.7%

Potassium, K 1084 mg
23.1%

Total Carbohydrates 35 g
12.7%

Fiber 5 g
17.9%

Sugars 25 g
50%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 91 mg

Iron 1 mg

Sugars, added 0 g

Pineapple Spinach Mango Ready-to-Blend Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Pineapple Spinach Mango Ready-to-Blend Smoothie?

A typical serving 1 container (213 grams) of Pineapple Spinach Mango Ready-to-Blend Smoothie contains approximately 140 calories.

You can check the exact calorie content by logging Pineapple Spinach Mango Ready-to-Blend Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pineapple Spinach Mango Ready-to-Blend Smoothie have?

The amount of fat in Pineapple Spinach Mango Ready-to-Blend Smoothie depends on the ingredients and preparation method. On average, one serving 1 container (213 grams) of Pineapple Spinach Mango Ready-to-Blend Smoothie contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pineapple Spinach Mango Ready-to-Blend Smoothie have?

The protein content in Pineapple Spinach Mango Ready-to-Blend Smoothie depends on the ingredients exists in it. On average, 1 container (213 grams) of Pineapple Spinach Mango Ready-to-Blend Smoothie contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Pineapple Spinach Mango Ready-to-Blend Smoothie, Download Nutribit app for healthier you!

How much sugar does a Pineapple Spinach Mango Ready-to-Blend Smoothie have?

On average, 1 container (213 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pineapple Spinach Mango Ready-to-Blend Smoothie.

How Much carbohydrates (carbs) is in Pineapple Spinach Mango Ready-to-Blend Smoothie?

The amount of carbohydrates (carbs) in Pineapple Spinach Mango Ready-to-Blend Smoothie depends on its serving size and preparation. On average, 1 container (213 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pineapple Spinach Mango Ready-to-Blend Smoothie.

How Much Fiber is in Pineapple Spinach Mango Ready-to-Blend Smoothie?

Pineapple Spinach Mango Ready-to-Blend Smoothie contains approximately 5 grams of fiber in 1 container (213 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pineapple Spinach Mango Ready-to-Blend Smoothie for healthier you!

What vitamins and minerals are in a Pineapple Spinach Mango Ready-to-Blend Smoothie?

Pineapple Spinach Mango Ready-to-Blend Smoothie contains following minerals:

  • Pineapple Spinach Mango Ready-to-Blend Smoothie has 91mg of Calcium.
  • Pineapple Spinach Mango Ready-to-Blend Smoothie has 40mg of Sodium, Na.
  • Pineapple Spinach Mango Ready-to-Blend Smoothie has 1084mg of Potassium, K.
  • Pineapple Spinach Mango Ready-to-Blend Smoothie has 1mg of Iron.

General

Does Pineapple Spinach Mango Ready-to-Blend Smoothie contain caffeine?

Pineapple Spinach Mango Ready-to-Blend Smoothie does not contain any caffeine.

Does Pineapple Spinach Mango Ready-to-Blend Smoothie contain alcohol?

Pineapple Spinach Mango Ready-to-Blend Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pineapple Spinach Mango Ready-to-Blend Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple Spinach Mango Ready-to-Blend Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pineapple Spinach Mango Ready-to-Blend Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pineapple Spinach Mango Ready-to-Blend Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple Spinach Mango Ready-to-Blend Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pineapple Spinach Mango Ready-to-Blend Smoothie for free?

Yes! Since Pineapple Spinach Mango Ready-to-Blend Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pineapple Spinach Mango Ready-to-Blend Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Pineapple Spinach Mango Ready-to-Blend Smoothie and adds it to your daily hydration log. Simply log Pineapple Spinach Mango Ready-to-Blend Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pineapple Spinach Mango Ready-to-Blend Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pineapple Spinach Mango Ready-to-Blend Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pineapple Spinach Mango Ready-to-Blend Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pineapple Spinach Mango Ready-to-Blend Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pineapple Spinach Mango Ready-to-Blend Smoothie

Fiber and Potassium, K in Pineapple Spinach Mango Ready-to-Blend Smoothie supports heart health.

  • Soluble fiber in Pineapple Spinach Mango Ready-to-Blend Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Pineapple Spinach Mango Ready-to-Blend Smoothie helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Pineapple Spinach Mango Ready-to-Blend Smoothie regulates blood sugar.

  • Fiber in Pineapple Spinach Mango Ready-to-Blend Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Pineapple Spinach Mango Ready-to-Blend Smoothie helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber in Pineapple Spinach Mango Ready-to-Blend Smoothie supports digestion.

Fiber in Pineapple Spinach Mango Ready-to-Blend Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pineapple Spinach Mango Ready-to-Blend Smoothie aids in weight management.

Fiber-rich foods in Pineapple Spinach Mango Ready-to-Blend Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pineapple Spinach Mango Ready-to-Blend Smoothie promotes gut health.

Fiber in Pineapple Spinach Mango Ready-to-Blend Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pineapple Spinach Mango Ready-to-Blend Smoothie lowers the risk of colon cancer.

A high-fiber diet from Pineapple Spinach Mango Ready-to-Blend Smoothie is linked to a reduced risk of colon cancer.

Fiber in Pineapple Spinach Mango Ready-to-Blend Smoothie improves skin health.

Fiber in Pineapple Spinach Mango Ready-to-Blend Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pineapple Spinach Mango Ready-to-Blend Smoothie helps lower blood pressure.

Adequate fiber in Pineapple Spinach Mango Ready-to-Blend Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pineapple Spinach Mango Ready-to-Blend Smoothie boosts immune function.

Fiber in Pineapple Spinach Mango Ready-to-Blend Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pineapple Spinach Mango Ready-to-Blend Smoothie reduces the risk of type 2 diabetes.

Fiber in Pineapple Spinach Mango Ready-to-Blend Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Potassium, K in Pineapple Spinach Mango Ready-to-Blend Smoothie supports muscle function.

Muscle Function in Pineapple Spinach Mango Ready-to-Blend Smoothie plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Pineapple Spinach Mango Ready-to-Blend Smoothie supports bone health.

Bone Health in Pineapple Spinach Mango Ready-to-Blend Smoothie helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Pineapple Spinach Mango Ready-to-Blend Smoothie supports fluid balance.

Fluid Balance in Pineapple Spinach Mango Ready-to-Blend Smoothie helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Pineapple Spinach Mango Ready-to-Blend Smoothie supports nerve function.

Nerve Function in Pineapple Spinach Mango Ready-to-Blend Smoothie is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Pineapple Spinach Mango Ready-to-Blend Smoothie reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Pineapple Spinach Mango Ready-to-Blend Smoothie may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Pineapple Spinach Mango Ready-to-Blend Smoothie reduces water retention.

Reduces Water Retention in Pineapple Spinach Mango Ready-to-Blend Smoothie helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Pineapple Spinach Mango Ready-to-Blend Smoothie helps reduce hypertension.

Adequate Reduces Hypertension in Pineapple Spinach Mango Ready-to-Blend Smoothie intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 140 calories?

The amount of exercise required to burn off 1 container Pineapple Spinach Mango Ready-to-Blend Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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