Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate
Amazon Kitchen
9.56
% from protein62.8
% from carbs62.8
% from fatNutrition Facts
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Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate Nutrients FAQs
Nutrients
- Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate has 108mg of Calcium.
- Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate has 90mg of Sodium, Na.
- Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate has 770mg of Potassium, K.
- Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate has 4mg of Iron.
What is the calorie content of Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate?
A typical serving 1 container (212.6 grams) of Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate contains approximately 270 calories.
You can check the exact calorie content by logging Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate have?
The amount of fat in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 container (212.6 grams) of Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate have?
The protein content in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate depends on the ingredients exists in it. On average, 1 container (212.6 grams) of Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate, Download Nutribit app for healthier you!
How much sugar does a Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate have?
On average, 1 container (212.6 grams) contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate.
How Much carbohydrates (carbs) is in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate?
The amount of carbohydrates (carbs) in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate depends on its serving size and preparation. On average, 1 container (212.6 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate.
How Much Fiber is in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate?
Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate contains approximately 8 grams of fiber in 1 container (212.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate for healthier you!
What vitamins and minerals are in a Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate?
Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate contains following minerals:
General
Does Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate contain caffeine?
Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate does not contain any caffeine.
Does Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate contain alcohol?
Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate for free?
Yes! Since Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate and adds it to your daily hydration log. Simply log Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate
Fiber and Potassium, K in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate supports heart health.
Soluble fiber in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate regulates blood sugar.
Fiber in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate aids weight management by helping you feel full longer.
Fiber-rich carbs from Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate enhances brain function and helps improve memory and focus.
Glucose from Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate promotes gut health by feeding beneficial gut bacteria.
Fiber in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate, help regulate blood pressure and reduce hypertension risk.
Fiber in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate supports digestion.
Fiber in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate aids in weight management.
Fiber-rich foods in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate promotes gut health.
Fiber in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate lowers the risk of colon cancer.
A high-fiber diet from Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate is linked to a reduced risk of colon cancer.
Fiber in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate improves skin health.
Fiber in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate helps lower blood pressure.
Adequate fiber in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate boosts immune function.
Fiber in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate reduces the risk of type 2 diabetes.
Fiber in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate supports muscle function.
Muscle Function in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate supports bone health.
Bone Health in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate supports fluid balance.
Fluid Balance in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate supports nerve function.
Nerve Function in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate reduces water retention.
Reduces Water Retention in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate helps reduce hypertension.
Adequate Reduces Hypertension in Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 270 calories?
The amount of exercise required to burn off 1 container Ready-To-Blend Smoothie, Spinach Berry Dark Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.