Organic Baby Pear Blueberry Spinach Kale Yogurt with Ground Chia

365 Whole Foods Market

Total Energy

70

kcal

80

% from carbs

6.15

% from protein

13.85

% from fats

In 113 g

% daily value

Total Fat

1g

1.5%

Cholesterol

2.5mg

0.8%

Sodium, Na

10mg

0.4%

Potassium, K

140mg

3%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

1g

2%

Calcium, Ca

40mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3), International Units

12IU

Vitamin D (D2 + D3)

0.3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Baby Pear Blueberry Spinach Kale Yogurt with Ground Chia

A typical serving 1 pouch of Organic Baby Pear Blueberry Spinach Kale Yogurt with Ground Chia (113 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Baby Pear Blueberry Spinach Kale Yogurt with Ground Chia depends on the ingredients and preparation method. On average, one serving 1 pouch (113 grams) of Organic Baby Pear Blueberry Spinach Kale Yogurt with Ground Chia contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Baby Pear Blueberry Spinach Kale Yogurt with Ground Chia depends on the ingredients exists in it. On average, 1 pouch of Organic Baby Pear Blueberry Spinach Kale Yogurt with Ground Chia (about 113 grams) contains approximately 1 grams of protein.

On average, 1 pouch (about 113 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 113 grams) contains about 13 grams of carbohydrates.

Organic Baby Pear Blueberry Spinach Kale Yogurt with Ground Chia contains approximately 2 grams of fiber in 1 pouch (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 pouch Organic Baby Pear Blueberry Spinach Kale Yogurt with Ground Chia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.