Organic Baby Spinach & Baby Kale Mix
Marketside
35.09
% from protein49.12
% from carbs49.12
% from fatNutrition Facts
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Organic Baby Spinach & Baby Kale Mix Nutrients FAQs
Nutrients
- Organic Baby Spinach & Baby Kale Mix has 160mg of Calcium.
- Organic Baby Spinach & Baby Kale Mix has 95mg of Sodium, Na.
- Organic Baby Spinach & Baby Kale Mix has 760mg of Potassium, K.
- Organic Baby Spinach & Baby Kale Mix has 3.3mg of Iron.
What is the calorie content of Organic Baby Spinach & Baby Kale Mix?
A typical serving 1 container (142 grams) of Organic Baby Spinach & Baby Kale Mix contains approximately 45 calories.
You can check the exact calorie content by logging Organic Baby Spinach & Baby Kale Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Baby Spinach & Baby Kale Mix have?
The amount of fat in Organic Baby Spinach & Baby Kale Mix depends on the ingredients and preparation method. On average, one serving 1 container (142 grams) of Organic Baby Spinach & Baby Kale Mix contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Baby Spinach & Baby Kale Mix have?
The protein content in Organic Baby Spinach & Baby Kale Mix depends on the ingredients exists in it. On average, 1 container (142 grams) of Organic Baby Spinach & Baby Kale Mix contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Baby Spinach & Baby Kale Mix, Download Nutribit app for healthier you!
How much sugar does a Organic Baby Spinach & Baby Kale Mix have?
On average, 1 container (142 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Baby Spinach & Baby Kale Mix.
How Much carbohydrates (carbs) is in Organic Baby Spinach & Baby Kale Mix?
The amount of carbohydrates (carbs) in Organic Baby Spinach & Baby Kale Mix depends on its serving size and preparation. On average, 1 container (142 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Baby Spinach & Baby Kale Mix.
How Much Fiber is in Organic Baby Spinach & Baby Kale Mix?
Organic Baby Spinach & Baby Kale Mix contains approximately 4 grams of fiber in 1 container (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Baby Spinach & Baby Kale Mix for healthier you!
What vitamins and minerals are in a Organic Baby Spinach & Baby Kale Mix?
Organic Baby Spinach & Baby Kale Mix contains following minerals:
General
Does Organic Baby Spinach & Baby Kale Mix contain caffeine?
Organic Baby Spinach & Baby Kale Mix does not contain any caffeine.
Does Organic Baby Spinach & Baby Kale Mix contain alcohol?
Organic Baby Spinach & Baby Kale Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Baby Spinach & Baby Kale Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Baby Spinach & Baby Kale Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Baby Spinach & Baby Kale Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Baby Spinach & Baby Kale Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Baby Spinach & Baby Kale Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Baby Spinach & Baby Kale Mix for free?
Yes! Since Organic Baby Spinach & Baby Kale Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Baby Spinach & Baby Kale Mix with water tracking feature?
Nutribit automatically calculates the water content of Organic Baby Spinach & Baby Kale Mix and adds it to your daily hydration log. Simply log Organic Baby Spinach & Baby Kale Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Baby Spinach & Baby Kale Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Baby Spinach & Baby Kale Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Baby Spinach & Baby Kale Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Baby Spinach & Baby Kale Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Baby Spinach & Baby Kale Mix
Calcium and Potassium, K in Organic Baby Spinach & Baby Kale Mix supports bone health.
Calcium in Organic Baby Spinach & Baby Kale Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Organic Baby Spinach & Baby Kale Mix helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Organic Baby Spinach & Baby Kale Mix supports muscle function.
Calcium in Organic Baby Spinach & Baby Kale Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Organic Baby Spinach & Baby Kale Mix plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium in Organic Baby Spinach & Baby Kale Mix supports heart health.
Calcium in Organic Baby Spinach & Baby Kale Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Organic Baby Spinach & Baby Kale Mix supports nerve transmission.
Calcium in Organic Baby Spinach & Baby Kale Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Organic Baby Spinach & Baby Kale Mix supports blood clotting.
Calcium in Organic Baby Spinach & Baby Kale Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Organic Baby Spinach & Baby Kale Mix supports hormonal secretion.
Calcium in Organic Baby Spinach & Baby Kale Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Organic Baby Spinach & Baby Kale Mix supports weight management.
Calcium in Organic Baby Spinach & Baby Kale Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Organic Baby Spinach & Baby Kale Mix supports dental health.
Calcium in Organic Baby Spinach & Baby Kale Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Organic Baby Spinach & Baby Kale Mix supports blood pressure regulation.
Calcium in Organic Baby Spinach & Baby Kale Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Potassium, K in Organic Baby Spinach & Baby Kale Mix supports heart health.
Supports Heart Health in Organic Baby Spinach & Baby Kale Mix helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Organic Baby Spinach & Baby Kale Mix supports fluid balance.
Fluid Balance in Organic Baby Spinach & Baby Kale Mix helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Organic Baby Spinach & Baby Kale Mix supports nerve function.
Nerve Function in Organic Baby Spinach & Baby Kale Mix is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Organic Baby Spinach & Baby Kale Mix reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Organic Baby Spinach & Baby Kale Mix may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Organic Baby Spinach & Baby Kale Mix helps regulate blood sugar.
Regulates Blood Sugar in Organic Baby Spinach & Baby Kale Mix helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Organic Baby Spinach & Baby Kale Mix reduces water retention.
Reduces Water Retention in Organic Baby Spinach & Baby Kale Mix helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Organic Baby Spinach & Baby Kale Mix helps reduce hypertension.
Adequate Reduces Hypertension in Organic Baby Spinach & Baby Kale Mix intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 45 calories?
The amount of exercise required to burn off 1 container Organic Baby Spinach & Baby Kale Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.