Organic Cheddar Shells and Cheese

365 Whole Foods Market

14.55

% from protein

62.55

% from carbs

62.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
270
% Daily value*

Total Fat 7 g
10.8%

Saturated 3 g
15%

Cholesterol 15 mg
5%

Sodium, Na 590 mg
25.7%

Potassium, K 160 mg
3.4%

Total Carbohydrates 43 g
15.6%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 10 g
20%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 110 mg

Iron 0.8 mg

Sugars, added 0 g

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Organic Cheddar Shells and Cheese Nutrients FAQs

Nutrients

What is the calorie content of Organic Cheddar Shells and Cheese?

A typical serving 1 cup prepared (85 grams) of Organic Cheddar Shells and Cheese contains approximately 270 calories.

You can check the exact calorie content by logging Organic Cheddar Shells and Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Cheddar Shells and Cheese have?

The amount of fat in Organic Cheddar Shells and Cheese depends on the ingredients and preparation method. On average, one serving 1 cup prepared (85 grams) of Organic Cheddar Shells and Cheese contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Cheddar Shells and Cheese have?

The protein content in Organic Cheddar Shells and Cheese depends on the ingredients exists in it. On average, 1 cup prepared (85 grams) of Organic Cheddar Shells and Cheese contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Cheddar Shells and Cheese, Download Nutribit app for healthier you!

How much sugar does a Organic Cheddar Shells and Cheese have?

On average, 1 cup prepared (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Cheddar Shells and Cheese.

How Much carbohydrates (carbs) is in Organic Cheddar Shells and Cheese?

The amount of carbohydrates (carbs) in Organic Cheddar Shells and Cheese depends on its serving size and preparation. On average, 1 cup prepared (85 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Cheddar Shells and Cheese.

How Much Fiber is in Organic Cheddar Shells and Cheese?

Organic Cheddar Shells and Cheese contains approximately 1 grams of fiber in 1 cup prepared (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Cheddar Shells and Cheese for healthier you!

What vitamins and minerals are in a Organic Cheddar Shells and Cheese?

Organic Cheddar Shells and Cheese contains following minerals:

  • Organic Cheddar Shells and Cheese has 110mg of Calcium.
  • Organic Cheddar Shells and Cheese has 590mg of Sodium, Na.
  • Organic Cheddar Shells and Cheese has 160mg of Potassium, K.
  • Organic Cheddar Shells and Cheese has 0.8mg of Iron.

General

Does Organic Cheddar Shells and Cheese contain caffeine?

Organic Cheddar Shells and Cheese does not contain any caffeine.

Does Organic Cheddar Shells and Cheese contain alcohol?

Organic Cheddar Shells and Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Cheddar Shells and Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Cheddar Shells and Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Cheddar Shells and Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Cheddar Shells and Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Cheddar Shells and Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Cheddar Shells and Cheese for free?

Yes! Since Organic Cheddar Shells and Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Cheddar Shells and Cheese with water tracking feature?

Nutribit automatically calculates the water content of Organic Cheddar Shells and Cheese and adds it to your daily hydration log. Simply log Organic Cheddar Shells and Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Cheddar Shells and Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Cheddar Shells and Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Cheddar Shells and Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Cheddar Shells and Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Cheddar Shells and Cheese

Total Carbohydrates in Organic Cheddar Shells and Cheese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Organic Cheddar Shells and Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Organic Cheddar Shells and Cheese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Organic Cheddar Shells and Cheese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Organic Cheddar Shells and Cheese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Organic Cheddar Shells and Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Organic Cheddar Shells and Cheese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Organic Cheddar Shells and Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Organic Cheddar Shells and Cheese aids weight management by helping you feel full longer.

Fiber-rich carbs from Organic Cheddar Shells and Cheese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Organic Cheddar Shells and Cheese enhances brain function and helps improve memory and focus.

Glucose from Organic Cheddar Shells and Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Organic Cheddar Shells and Cheese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Organic Cheddar Shells and Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Organic Cheddar Shells and Cheese promotes gut health by feeding beneficial gut bacteria.

Fiber in Organic Cheddar Shells and Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Organic Cheddar Shells and Cheese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Organic Cheddar Shells and Cheese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Organic Cheddar Shells and Cheese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Organic Cheddar Shells and Cheese, help regulate blood pressure and reduce hypertension risk.

Protein in Organic Cheddar Shells and Cheese supports building and repairing tissues.

Builds and repairs tissues in Organic Cheddar Shells and Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Cheddar Shells and Cheese supports immune function.

Supports immune function in Organic Cheddar Shells and Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Cheddar Shells and Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Cheddar Shells and Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Cheddar Shells and Cheese provides energy.

Provides energy in Organic Cheddar Shells and Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Cheddar Shells and Cheese supports muscle growth and strength.

Supports muscle growth and strength in Organic Cheddar Shells and Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Cheddar Shells and Cheese helps in weight management.

Helps in weight management in Organic Cheddar Shells and Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Cheddar Shells and Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Cheddar Shells and Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Cheddar Shells and Cheese supports bone health.

Supports bone health in Organic Cheddar Shells and Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Cheddar Shells and Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Cheddar Shells and Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Organic Cheddar Shells and Cheese regulates blood sugar levels.

Regulates blood sugar levels in Organic Cheddar Shells and Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Organic Cheddar Shells and Cheese supports fluid balance.

Maintains Fluid Balance in Organic Cheddar Shells and Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Cheddar Shells and Cheese supports nerve function.

Supports Nerve Function in Organic Cheddar Shells and Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Cheddar Shells and Cheese helps regulate blood pressure.

Regulates Blood Pressure in Organic Cheddar Shells and Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Cheddar Shells and Cheese supports muscle function.

Aids Muscle Function in Organic Cheddar Shells and Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Cheddar Shells and Cheese aids nutrient absorption.

Improves Nutrient Absorption in Organic Cheddar Shells and Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Cheddar Shells and Cheese helps balance pH levels.

Balances pH Levels in Organic Cheddar Shells and Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Cheddar Shells and Cheese supports bone health.

Supports Bone Health in Organic Cheddar Shells and Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 cup prepared Organic Cheddar Shells and Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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