Organic Cheddar Shells and Cheese

365 Whole Foods Market

Total Energy

270

kcal

62.55

% from carbs

14.55

% from protein

22.91

% from fats

In 85 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

590mg

25.7%

Potassium, K

160mg

3.4%

Total Carbohydrates

43g

15.6%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

110mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Cheddar Shells and Cheese

A typical serving 1 cup prepared of Organic Cheddar Shells and Cheese (85 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Cheddar Shells and Cheese depends on the ingredients and preparation method. On average, one serving 1 cup prepared (85 grams) of Organic Cheddar Shells and Cheese contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Cheddar Shells and Cheese depends on the ingredients exists in it. On average, 1 cup prepared of Organic Cheddar Shells and Cheese (about 85 grams) contains approximately 10 grams of protein.

On average, 1 cup prepared (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup prepared (about 85 grams) contains about 43 grams of carbohydrates.

Organic Cheddar Shells and Cheese contains approximately 1 grams of fiber in 1 cup prepared (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 cup prepared Organic Cheddar Shells and Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.