Basmati & Lentil

Village Harvest

9.72

% from protein

64.78

% from carbs

64.78

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
480
% Daily value*

Total Fat 14 g
21.5%

Saturated 2 g
10%

Sodium, Na 540 mg
23.5%

Potassium, K 130 mg
2.8%

Total Carbohydrates 80 g
29.1%

Fiber 8 g
28.6%

Sugars 4 g
8%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 0.6 mg

Sugars, added 0 g

Basmati & Lentil Nutrients FAQs

Nutrients

What is the calorie content of Basmati & Lentil?

A typical serving 0.5 package (120 grams) of Basmati & Lentil contains approximately 240 calories.

You can check the exact calorie content by logging Basmati & Lentil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Basmati & Lentil have?

The amount of fat in Basmati & Lentil depends on the ingredients and preparation method. On average, one serving 0.5 package (120 grams) of Basmati & Lentil contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Basmati & Lentil have?

The protein content in Basmati & Lentil depends on the ingredients exists in it. On average, 0.5 package (120 grams) of Basmati & Lentil contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Basmati & Lentil, Download Nutribit app for healthier you!

How much sugar does a Basmati & Lentil have?

On average, 0.5 package (120 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basmati & Lentil.

How Much carbohydrates (carbs) is in Basmati & Lentil?

The amount of carbohydrates (carbs) in Basmati & Lentil depends on its serving size and preparation. On average, 0.5 package (120 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Basmati & Lentil.

How Much Fiber is in Basmati & Lentil?

Basmati & Lentil contains approximately 4 grams of fiber in 0.5 package (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Basmati & Lentil for healthier you!

What vitamins and minerals are in a Basmati & Lentil?

Basmati & Lentil contains following minerals:

  • Basmati & Lentil has 15mg of Calcium.
  • Basmati & Lentil has 270mg of Sodium, Na.
  • Basmati & Lentil has 65mg of Potassium, K.
  • Basmati & Lentil has 0.3mg of Iron.

General

Does Basmati & Lentil contain caffeine?

Basmati & Lentil does not contain any caffeine.

Does Basmati & Lentil contain alcohol?

Basmati & Lentil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Basmati & Lentil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basmati & Lentil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Basmati & Lentil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Basmati & Lentil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basmati & Lentil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Basmati & Lentil for free?

Yes! Since Basmati & Lentil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Basmati & Lentil with water tracking feature?

Nutribit automatically calculates the water content of Basmati & Lentil and adds it to your daily hydration log. Simply log Basmati & Lentil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Basmati & Lentil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Basmati & Lentil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Basmati & Lentil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Basmati & Lentil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Basmati & Lentil

How to burn 240 calories?

The amount of exercise required to burn off 0.5 package Basmati & Lentil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP