Wholegrain Brown Basmati
Seeds of Change
8.45
% from protein78.87
% from carbs78.87
% from fatNutrition Facts
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Wholegrain Brown Basmati Nutrients FAQs
Nutrients
- Vitamin C:Wholegrain Brown Basmati has 1.2 mg of Vitamin C.
- Wholegrain Brown Basmati has 5mg of Sodium, Na.
- Wholegrain Brown Basmati has 0.72mg of Iron.
What is the calorie content of Wholegrain Brown Basmati?
A typical serving 125 ml (125 grams) of Wholegrain Brown Basmati contains approximately 150 calories.
You can check the exact calorie content by logging Wholegrain Brown Basmati in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wholegrain Brown Basmati have?
The amount of fat in Wholegrain Brown Basmati depends on the ingredients and preparation method. On average, one serving 125 ml (125 grams) of Wholegrain Brown Basmati contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wholegrain Brown Basmati have?
The protein content in Wholegrain Brown Basmati depends on the ingredients exists in it. On average, 125 ml (125 grams) of Wholegrain Brown Basmati contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Wholegrain Brown Basmati, Download Nutribit app for healthier you!
How much sugar does a Wholegrain Brown Basmati have?
On average, 125 ml (125 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholegrain Brown Basmati.
How Much carbohydrates (carbs) is in Wholegrain Brown Basmati?
The amount of carbohydrates (carbs) in Wholegrain Brown Basmati depends on its serving size and preparation. On average, 125 ml (125 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wholegrain Brown Basmati.
How Much Fiber is in Wholegrain Brown Basmati?
Wholegrain Brown Basmati contains approximately 3 grams of fiber in 125 ml (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wholegrain Brown Basmati for healthier you!
What vitamins and minerals are in a Wholegrain Brown Basmati?
Vitamins in Wholegrain Brown Basmati:
Wholegrain Brown Basmati contains following minerals:
General
Does Wholegrain Brown Basmati contain caffeine?
Wholegrain Brown Basmati does not contain any caffeine.
Does Wholegrain Brown Basmati contain alcohol?
Wholegrain Brown Basmati does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wholegrain Brown Basmati?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholegrain Brown Basmati and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wholegrain Brown Basmati quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wholegrain Brown Basmati in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholegrain Brown Basmati and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wholegrain Brown Basmati for free?
Yes absolutely, Since Wholegrain Brown Basmati does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wholegrain Brown Basmati with water tracking feature?
Wholegrain Brown Basmati does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wholegrain Brown Basmati as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wholegrain Brown Basmati and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wholegrain Brown Basmati nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wholegrain Brown Basmati data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wholegrain Brown Basmati
How to burn 150 calories?
The amount of exercise required to burn off 125 ml Wholegrain Brown Basmati
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.