Basmati Lentil Soup
Souplantation & Sweet Tomatoes
15.17
% from protein54.98
% from carbs54.98
% from fatNutrition Facts
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Basmati Lentil Soup Nutrients FAQs
Nutrients
- Basmati Lentil Soup has 380mg of Sodium, Na.
What is the calorie content of Basmati Lentil Soup?
A typical serving 1 cup of Basmati Lentil Soup contains approximately 210 calories.
You can check the exact calorie content by logging Basmati Lentil Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Basmati Lentil Soup have?
The amount of fat in Basmati Lentil Soup depends on the ingredients and preparation method. On average, one serving 1 cup of Basmati Lentil Soup contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Basmati Lentil Soup have?
The protein content in Basmati Lentil Soup depends on the ingredients exists in it. On average, 1 cup of Basmati Lentil Soup contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Basmati Lentil Soup, Download Nutribit app for healthier you!
How much sugar does a Basmati Lentil Soup have?
On average, 1 cup contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basmati Lentil Soup.
How Much carbohydrates (carbs) is in Basmati Lentil Soup?
The amount of carbohydrates (carbs) in Basmati Lentil Soup depends on its serving size and preparation. On average, 1 cup contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Basmati Lentil Soup.
How Much Fiber is in Basmati Lentil Soup?
Basmati Lentil Soup contains approximately 4 grams of fiber in 1 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Basmati Lentil Soup for healthier you!
What vitamins and minerals are in a Basmati Lentil Soup?
Basmati Lentil Soup contains following minerals:
General
Does Basmati Lentil Soup contain caffeine?
Basmati Lentil Soup does not contain any caffeine.
Does Basmati Lentil Soup contain alcohol?
Basmati Lentil Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Basmati Lentil Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basmati Lentil Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Basmati Lentil Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Basmati Lentil Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basmati Lentil Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Basmati Lentil Soup for free?
Yes! Since Basmati Lentil Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Basmati Lentil Soup with water tracking feature?
Nutribit automatically calculates the water content of Basmati Lentil Soup and adds it to your daily hydration log. Simply log Basmati Lentil Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Basmati Lentil Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Basmati Lentil Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Basmati Lentil Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Basmati Lentil Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Basmati Lentil Soup
Protein in Basmati Lentil Soup supports building and repairing tissues.
Builds and repairs tissues in Basmati Lentil Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Basmati Lentil Soup supports immune function.
Supports immune function in Basmati Lentil Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Basmati Lentil Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Basmati Lentil Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Basmati Lentil Soup provides energy.
Provides energy in Basmati Lentil Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Basmati Lentil Soup supports muscle growth and strength.
Supports muscle growth and strength in Basmati Lentil Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Basmati Lentil Soup helps in weight management.
Helps in weight management in Basmati Lentil Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Basmati Lentil Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Basmati Lentil Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Basmati Lentil Soup supports bone health.
Supports bone health in Basmati Lentil Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Basmati Lentil Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Basmati Lentil Soup is essential for the health and growth of hair, skin, and nails.
Protein in Basmati Lentil Soup regulates blood sugar levels.
Regulates blood sugar levels in Basmati Lentil Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Basmati Lentil Soup supports fluid balance.
Maintains Fluid Balance in Basmati Lentil Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Basmati Lentil Soup supports nerve function.
Supports Nerve Function in Basmati Lentil Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Basmati Lentil Soup helps regulate blood pressure.
Regulates Blood Pressure in Basmati Lentil Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Basmati Lentil Soup supports muscle function.
Aids Muscle Function in Basmati Lentil Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Basmati Lentil Soup aids nutrient absorption.
Improves Nutrient Absorption in Basmati Lentil Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Basmati Lentil Soup helps balance pH levels.
Balances pH Levels in Basmati Lentil Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Basmati Lentil Soup supports bone health.
Supports Bone Health in Basmati Lentil Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Basmati Lentil Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.