Orzo Soup, Vegan Chick'N

Herban Fresh

Total Energy

100

kcal

57.73

% from carbs

32.99

% from protein

9.28

% from fats

In 241 g

% daily value


Total Fat

1g

1.5%



Sodium, Na

630mg

27.4%


Potassium, K

790mg

16.8%


Total Carbohydrates

14g

5.1%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

8g

16%






Calcium, Ca

30mg


Iron, Fe

0.8mg




Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Orzo Soup, Vegan Chick'N

A typical serving 1 cup of Orzo Soup, Vegan Chick'N (241 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Orzo Soup, Vegan Chick'N depends on the ingredients and preparation method. On average, one serving 1 cup (241 grams) of Orzo Soup, Vegan Chick'N contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Orzo Soup, Vegan Chick'N depends on the ingredients exists in it. On average, 1 cup of Orzo Soup, Vegan Chick'N (about 241 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 241 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 241 grams) contains about 14 grams of carbohydrates.

Orzo Soup, Vegan Chick'N contains approximately 2 grams of fiber in 1 cup (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Orzo Soup, Vegan Chick'N

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.