Grilled Chicken Garden Salad

Grab Goodness

Total Energy

90

kcal

16.84

% from carbs

54.74

% from protein

28.42

% from fats

In 169 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Cholesterol

40mg

13.3%

Sodium, Na

80mg

3.5%

Potassium, K

376mg

8%

Total Carbohydrates

4g

1.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken Garden Salad

A typical serving 1 serving of Grilled Chicken Garden Salad (169 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken Garden Salad depends on the ingredients and preparation method. On average, one serving 1 serving (169 grams) of Grilled Chicken Garden Salad contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken Garden Salad depends on the ingredients exists in it. On average, 1 serving of Grilled Chicken Garden Salad (about 169 grams) contains approximately 13 grams of protein.

On average, 1 serving (about 169 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 169 grams) contains about 4 grams of carbohydrates.

Grilled Chicken Garden Salad contains approximately 2 grams of fiber in 1 serving (about 169 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 serving Grilled Chicken Garden Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.