Grab & Go, Chef Salad

Hannaford

38.37

% from protein

19.77

% from carbs

19.77

% from fat

Grab & Go, Chef Salad Nutrients FAQs

Nutrients

What is the calorie content of Grab & Go, Chef Salad?

A typical serving 1 serving of Grab & Go, Chef Salad contains approximately 340 calories.

You can check the exact calorie content by logging Grab & Go, Chef Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grab & Go, Chef Salad have?

The amount of fat in Grab & Go, Chef Salad depends on the ingredients and preparation method. On average, one serving 1 serving of Grab & Go, Chef Salad contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grab & Go, Chef Salad have?

The protein content in Grab & Go, Chef Salad depends on the ingredients exists in it. On average, 1 serving of Grab & Go, Chef Salad contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Grab & Go, Chef Salad, Download Nutribit app for healthier you!

How much sugar does a Grab & Go, Chef Salad have?

On average, 1 serving contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grab & Go, Chef Salad.

How Much carbohydrates (carbs) is in Grab & Go, Chef Salad?

The amount of carbohydrates (carbs) in Grab & Go, Chef Salad depends on its serving size and preparation. On average, 1 serving contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grab & Go, Chef Salad.

How Much Fiber is in Grab & Go, Chef Salad?

Grab & Go, Chef Salad contains approximately 6 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grab & Go, Chef Salad for healthier you!

What vitamins and minerals are in a Grab & Go, Chef Salad?

Vitamins in Grab & Go, Chef Salad:

  • Vitamin A:Grab & Go, Chef Salad has 21000 IU of Vitamin A.
  • Vitamin C:Grab & Go, Chef Salad has 54 mg of Vitamin C.

Grab & Go, Chef Salad contains following minerals:

  • Grab & Go, Chef Salad has 195mg of Calcium.
  • Grab & Go, Chef Salad has 940mg of Sodium, Na.
  • Grab & Go, Chef Salad has 3.6mg of Iron.

General

Does Grab & Go, Chef Salad contain caffeine?

Grab & Go, Chef Salad does not contain any caffeine.

Does Grab & Go, Chef Salad contain alcohol?

Grab & Go, Chef Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grab & Go, Chef Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grab & Go, Chef Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grab & Go, Chef Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grab & Go, Chef Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grab & Go, Chef Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grab & Go, Chef Salad for free?

Yes! Since Grab & Go, Chef Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grab & Go, Chef Salad with water tracking feature?

Nutribit automatically calculates the water content of Grab & Go, Chef Salad and adds it to your daily hydration log. Simply log Grab & Go, Chef Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grab & Go, Chef Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grab & Go, Chef Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grab & Go, Chef Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grab & Go, Chef Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grab & Go, Chef Salad

Protein and Vitamin A in Grab & Go, Chef Salad supports bone health.

  • Protein in Grab & Go, Chef Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Grab & Go, Chef Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Grab & Go, Chef Salad supports building and repairing tissues.

Builds and repairs tissues in Grab & Go, Chef Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grab & Go, Chef Salad supports immune function.

Supports immune function in Grab & Go, Chef Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grab & Go, Chef Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grab & Go, Chef Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grab & Go, Chef Salad provides energy.

Provides energy in Grab & Go, Chef Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grab & Go, Chef Salad supports muscle growth and strength.

Supports muscle growth and strength in Grab & Go, Chef Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grab & Go, Chef Salad helps in weight management.

Helps in weight management in Grab & Go, Chef Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grab & Go, Chef Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grab & Go, Chef Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grab & Go, Chef Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Grab & Go, Chef Salad is essential for the health and growth of hair, skin, and nails.

Protein in Grab & Go, Chef Salad regulates blood sugar levels.

Regulates blood sugar levels in Grab & Go, Chef Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Grab & Go, Chef Salad supports digestion.

Fiber in Grab & Go, Chef Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Grab & Go, Chef Salad supports heart health.

Soluble fiber in Grab & Go, Chef Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Grab & Go, Chef Salad aids in weight management.

Fiber-rich foods in Grab & Go, Chef Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Grab & Go, Chef Salad regulates blood sugar.

Fiber in Grab & Go, Chef Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Grab & Go, Chef Salad promotes gut health.

Fiber in Grab & Go, Chef Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Grab & Go, Chef Salad lowers the risk of colon cancer.

A high-fiber diet from Grab & Go, Chef Salad is linked to a reduced risk of colon cancer.

Fiber in Grab & Go, Chef Salad improves skin health.

Fiber in Grab & Go, Chef Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Grab & Go, Chef Salad helps lower blood pressure.

Adequate fiber in Grab & Go, Chef Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Grab & Go, Chef Salad boosts immune function.

Fiber in Grab & Go, Chef Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Grab & Go, Chef Salad reduces the risk of type 2 diabetes.

Fiber in Grab & Go, Chef Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Grab & Go, Chef Salad supports eye health.

Vitamin A in Grab & Go, Chef Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Grab & Go, Chef Salad boosts immune function.

Vitamin A in Grab & Go, Chef Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Grab & Go, Chef Salad promotes healthy skin.

Vitamin A in Grab & Go, Chef Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Grab & Go, Chef Salad enhances reproductive health.

Vitamin A in Grab & Go, Chef Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Grab & Go, Chef Salad reduces the risk of certain cancers.

Vitamin A in Grab & Go, Chef Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Grab & Go, Chef Salad promotes healthy development during pregnancy.

Vitamin A in Grab & Go, Chef Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Grab & Go, Chef Salad maintains healthy mucous membranes.

Vitamin A in Grab & Go, Chef Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Grab & Go, Chef Salad improves wound healing.

Vitamin A in Grab & Go, Chef Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Grab & Go, Chef Salad may reduce the risk of macular degeneration.

Vitamin A in Grab & Go, Chef Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Grab & Go, Chef Salad supports bone health.

Calcium in Grab & Go, Chef Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Grab & Go, Chef Salad supports muscle function.

Calcium in Grab & Go, Chef Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Grab & Go, Chef Salad supports heart health.

Calcium in Grab & Go, Chef Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Grab & Go, Chef Salad supports nerve transmission.

Calcium in Grab & Go, Chef Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Grab & Go, Chef Salad supports blood clotting.

Calcium in Grab & Go, Chef Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Grab & Go, Chef Salad supports hormonal secretion.

Calcium in Grab & Go, Chef Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Grab & Go, Chef Salad supports weight management.

Calcium in Grab & Go, Chef Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Grab & Go, Chef Salad supports dental health.

Calcium in Grab & Go, Chef Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Grab & Go, Chef Salad supports blood pressure regulation.

Calcium in Grab & Go, Chef Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Grab & Go, Chef Salad supports fluid balance.

Maintains Fluid Balance in Grab & Go, Chef Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grab & Go, Chef Salad supports nerve function.

Supports Nerve Function in Grab & Go, Chef Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grab & Go, Chef Salad helps regulate blood pressure.

Regulates Blood Pressure in Grab & Go, Chef Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grab & Go, Chef Salad supports muscle function.

Aids Muscle Function in Grab & Go, Chef Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grab & Go, Chef Salad aids nutrient absorption.

Improves Nutrient Absorption in Grab & Go, Chef Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grab & Go, Chef Salad helps balance pH levels.

Balances pH Levels in Grab & Go, Chef Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grab & Go, Chef Salad supports bone health.

Supports Bone Health in Grab & Go, Chef Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 serving Grab & Go, Chef Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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