Broccoli Cheddar Chicken Casserole
Home Chef Heat & Eat
25.41
% from protein39.78
% from carbs39.78
% from fatNutrition Facts
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Broccoli Cheddar Chicken Casserole Nutrients FAQs
Nutrients
- Vitamin D:Broccoli Cheddar Chicken Casserole has 16 IU of Vitamin D.
- Broccoli Cheddar Chicken Casserole has 190mg of Calcium.
- Broccoli Cheddar Chicken Casserole has 800mg of Sodium, Na.
- Broccoli Cheddar Chicken Casserole has 420mg of Potassium, K.
- Broccoli Cheddar Chicken Casserole has 2.1mg of Iron.
What is the calorie content of Broccoli Cheddar Chicken Casserole?
A typical serving 1 cup (247 grams) of Broccoli Cheddar Chicken Casserole contains approximately 360 calories.
You can check the exact calorie content by logging Broccoli Cheddar Chicken Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli Cheddar Chicken Casserole have?
The amount of fat in Broccoli Cheddar Chicken Casserole depends on the ingredients and preparation method. On average, one serving 1 cup (247 grams) of Broccoli Cheddar Chicken Casserole contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli Cheddar Chicken Casserole have?
The protein content in Broccoli Cheddar Chicken Casserole depends on the ingredients exists in it. On average, 1 cup (247 grams) of Broccoli Cheddar Chicken Casserole contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli Cheddar Chicken Casserole, Download Nutribit app for healthier you!
How much sugar does a Broccoli Cheddar Chicken Casserole have?
On average, 1 cup (247 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Cheddar Chicken Casserole.
How Much carbohydrates (carbs) is in Broccoli Cheddar Chicken Casserole?
The amount of carbohydrates (carbs) in Broccoli Cheddar Chicken Casserole depends on its serving size and preparation. On average, 1 cup (247 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli Cheddar Chicken Casserole.
How Much Fiber is in Broccoli Cheddar Chicken Casserole?
Broccoli Cheddar Chicken Casserole contains approximately 1 grams of fiber in 1 cup (247 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Cheddar Chicken Casserole for healthier you!
What vitamins and minerals are in a Broccoli Cheddar Chicken Casserole?
Vitamins in Broccoli Cheddar Chicken Casserole:
Broccoli Cheddar Chicken Casserole contains following minerals:
General
Does Broccoli Cheddar Chicken Casserole contain caffeine?
Broccoli Cheddar Chicken Casserole does not contain any caffeine.
Does Broccoli Cheddar Chicken Casserole contain alcohol?
Broccoli Cheddar Chicken Casserole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli Cheddar Chicken Casserole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Cheddar Chicken Casserole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli Cheddar Chicken Casserole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli Cheddar Chicken Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Cheddar Chicken Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli Cheddar Chicken Casserole for free?
Yes! Since Broccoli Cheddar Chicken Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli Cheddar Chicken Casserole with water tracking feature?
Nutribit automatically calculates the water content of Broccoli Cheddar Chicken Casserole and adds it to your daily hydration log. Simply log Broccoli Cheddar Chicken Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli Cheddar Chicken Casserole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Cheddar Chicken Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli Cheddar Chicken Casserole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli Cheddar Chicken Casserole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli Cheddar Chicken Casserole
Protein in Broccoli Cheddar Chicken Casserole supports building and repairing tissues.
Builds and repairs tissues in Broccoli Cheddar Chicken Casserole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Broccoli Cheddar Chicken Casserole supports immune function.
Supports immune function in Broccoli Cheddar Chicken Casserole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Broccoli Cheddar Chicken Casserole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Broccoli Cheddar Chicken Casserole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Broccoli Cheddar Chicken Casserole provides energy.
Provides energy in Broccoli Cheddar Chicken Casserole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Broccoli Cheddar Chicken Casserole supports muscle growth and strength.
Supports muscle growth and strength in Broccoli Cheddar Chicken Casserole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Broccoli Cheddar Chicken Casserole helps in weight management.
Helps in weight management in Broccoli Cheddar Chicken Casserole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Broccoli Cheddar Chicken Casserole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Broccoli Cheddar Chicken Casserole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Broccoli Cheddar Chicken Casserole supports bone health.
Supports bone health in Broccoli Cheddar Chicken Casserole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Broccoli Cheddar Chicken Casserole improves skin, hair, and nails.
Improves skin, hair, and nails in Broccoli Cheddar Chicken Casserole is essential for the health and growth of hair, skin, and nails.
Protein in Broccoli Cheddar Chicken Casserole regulates blood sugar levels.
Regulates blood sugar levels in Broccoli Cheddar Chicken Casserole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Broccoli Cheddar Chicken Casserole supports bone health.
Calcium in Broccoli Cheddar Chicken Casserole is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Broccoli Cheddar Chicken Casserole supports muscle function.
Calcium in Broccoli Cheddar Chicken Casserole plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Broccoli Cheddar Chicken Casserole supports heart health.
Calcium in Broccoli Cheddar Chicken Casserole helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Broccoli Cheddar Chicken Casserole supports nerve transmission.
Calcium in Broccoli Cheddar Chicken Casserole is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Broccoli Cheddar Chicken Casserole supports blood clotting.
Calcium in Broccoli Cheddar Chicken Casserole is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Broccoli Cheddar Chicken Casserole supports hormonal secretion.
Calcium in Broccoli Cheddar Chicken Casserole regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Broccoli Cheddar Chicken Casserole supports weight management.
Calcium in Broccoli Cheddar Chicken Casserole may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Broccoli Cheddar Chicken Casserole supports dental health.
Calcium in Broccoli Cheddar Chicken Casserole strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Broccoli Cheddar Chicken Casserole supports blood pressure regulation.
Calcium in Broccoli Cheddar Chicken Casserole, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Broccoli Cheddar Chicken Casserole supports fluid balance.
Maintains Fluid Balance in Broccoli Cheddar Chicken Casserole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Broccoli Cheddar Chicken Casserole supports nerve function.
Supports Nerve Function in Broccoli Cheddar Chicken Casserole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Broccoli Cheddar Chicken Casserole helps regulate blood pressure.
Regulates Blood Pressure in Broccoli Cheddar Chicken Casserole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Broccoli Cheddar Chicken Casserole supports muscle function.
Aids Muscle Function in Broccoli Cheddar Chicken Casserole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Broccoli Cheddar Chicken Casserole aids nutrient absorption.
Improves Nutrient Absorption in Broccoli Cheddar Chicken Casserole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Broccoli Cheddar Chicken Casserole helps balance pH levels.
Balances pH Levels in Broccoli Cheddar Chicken Casserole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Broccoli Cheddar Chicken Casserole supports bone health.
Supports Bone Health in Broccoli Cheddar Chicken Casserole helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 cup Broccoli Cheddar Chicken Casserole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.