With Orange Peanut Broccoli Panko Crusted Chicken

Home Chef Meal Kits

Total Energy

430

kcal

31.12

% from carbs

42.11

% from protein

26.77

% from fats

In 425 g

% daily value


Total Fat

13g

20%


Saturated

2.5g

12.5%


Cholesterol

125mg

41.7%


Sodium, Na

1210mg

52.6%


Potassium, K

1210mg

25.7%


Total Carbohydrates

34g

12.4%


Fiber

5g

17.9%


Sugars

17g

34%


Protein

46g

92%






Calcium, Ca

110mg


Iron, Fe

1.5mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about With Orange Peanut Broccoli Panko Crusted Chicken

A typical serving 0.5 meal kit prepared of With Orange Peanut Broccoli Panko Crusted Chicken (425 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in With Orange Peanut Broccoli Panko Crusted Chicken depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (425 grams) of With Orange Peanut Broccoli Panko Crusted Chicken contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in With Orange Peanut Broccoli Panko Crusted Chicken depends on the ingredients exists in it. On average, 0.5 meal kit prepared of With Orange Peanut Broccoli Panko Crusted Chicken (about 425 grams) contains approximately 46 grams of protein.

On average, 0.5 meal kit prepared (about 425 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal kit prepared (about 425 grams) contains about 34 grams of carbohydrates.

With Orange Peanut Broccoli Panko Crusted Chicken contains approximately 5 grams of fiber in 0.5 meal kit prepared (about 425 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 0.5 meal kit prepared With Orange Peanut Broccoli Panko Crusted Chicken

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.