Broccoli-Cheddar Crusted Chicken

Home Chef

Total Energy

630

kcal

30.91

% from carbs

37.85

% from protein

31.23

% from fats

In 570 g

% daily value

Total Fat

22g

33.8%

Saturated

12g

60%

Cholesterol

175mg

58.3%

Sodium, Na

1080mg

47%

Potassium, K

1250mg

26.6%

Total Carbohydrates

49g

17.8%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

60g

120%

Calcium, Ca

540mg

Iron, Fe

3.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Broccoli-Cheddar Crusted Chicken

A typical serving 0.5 meal kit prepared of Broccoli-Cheddar Crusted Chicken (570 grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broccoli-Cheddar Crusted Chicken depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (570 grams) of Broccoli-Cheddar Crusted Chicken contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broccoli-Cheddar Crusted Chicken depends on the ingredients exists in it. On average, 0.5 meal kit prepared of Broccoli-Cheddar Crusted Chicken (about 570 grams) contains approximately 60 grams of protein.

On average, 0.5 meal kit prepared (about 570 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal kit prepared (about 570 grams) contains about 49 grams of carbohydrates.

Broccoli-Cheddar Crusted Chicken contains approximately 5 grams of fiber in 0.5 meal kit prepared (about 570 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Broccoli-Cheddar Crusted Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.