Broccoli-Cheddar Crusted Chicken
Home Chef
37.85
% from protein30.91
% from carbs30.91
% from fatNutrition Facts
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Broccoli-Cheddar Crusted Chicken Nutrients FAQs
Nutrients
- Broccoli-Cheddar Crusted Chicken has 540mg of Calcium.
- Broccoli-Cheddar Crusted Chicken has 1080mg of Sodium, Na.
- Broccoli-Cheddar Crusted Chicken has 1250mg of Potassium, K.
- Broccoli-Cheddar Crusted Chicken has 3.5mg of Iron.
What is the calorie content of Broccoli-Cheddar Crusted Chicken?
A typical serving 0.5 meal kit prepared (570 grams) of Broccoli-Cheddar Crusted Chicken contains approximately 630 calories.
You can check the exact calorie content by logging Broccoli-Cheddar Crusted Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli-Cheddar Crusted Chicken have?
The amount of fat in Broccoli-Cheddar Crusted Chicken depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (570 grams) of Broccoli-Cheddar Crusted Chicken contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli-Cheddar Crusted Chicken have?
The protein content in Broccoli-Cheddar Crusted Chicken depends on the ingredients exists in it. On average, 0.5 meal kit prepared (570 grams) of Broccoli-Cheddar Crusted Chicken contains approximately 60 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli-Cheddar Crusted Chicken, Download Nutribit app for healthier you!
How much sugar does a Broccoli-Cheddar Crusted Chicken have?
On average, 0.5 meal kit prepared (570 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli-Cheddar Crusted Chicken.
How Much carbohydrates (carbs) is in Broccoli-Cheddar Crusted Chicken?
The amount of carbohydrates (carbs) in Broccoli-Cheddar Crusted Chicken depends on its serving size and preparation. On average, 0.5 meal kit prepared (570 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli-Cheddar Crusted Chicken.
How Much Fiber is in Broccoli-Cheddar Crusted Chicken?
Broccoli-Cheddar Crusted Chicken contains approximately 5 grams of fiber in 0.5 meal kit prepared (570 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli-Cheddar Crusted Chicken for healthier you!
What vitamins and minerals are in a Broccoli-Cheddar Crusted Chicken?
Broccoli-Cheddar Crusted Chicken contains following minerals:
General
Does Broccoli-Cheddar Crusted Chicken contain caffeine?
Broccoli-Cheddar Crusted Chicken does not contain any caffeine.
Does Broccoli-Cheddar Crusted Chicken contain alcohol?
Broccoli-Cheddar Crusted Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli-Cheddar Crusted Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli-Cheddar Crusted Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli-Cheddar Crusted Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli-Cheddar Crusted Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli-Cheddar Crusted Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli-Cheddar Crusted Chicken for free?
Yes! Since Broccoli-Cheddar Crusted Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli-Cheddar Crusted Chicken with water tracking feature?
Nutribit automatically calculates the water content of Broccoli-Cheddar Crusted Chicken and adds it to your daily hydration log. Simply log Broccoli-Cheddar Crusted Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli-Cheddar Crusted Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli-Cheddar Crusted Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli-Cheddar Crusted Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli-Cheddar Crusted Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli-Cheddar Crusted Chicken
Fiber and Potassium, K in Broccoli-Cheddar Crusted Chicken supports heart health.
Soluble fiber in Broccoli-Cheddar Crusted Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Broccoli-Cheddar Crusted Chicken helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Broccoli-Cheddar Crusted Chicken regulates blood sugar.
Fiber in Broccoli-Cheddar Crusted Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Broccoli-Cheddar Crusted Chicken helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in Broccoli-Cheddar Crusted Chicken supports bone health.
Calcium in Broccoli-Cheddar Crusted Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Broccoli-Cheddar Crusted Chicken helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Broccoli-Cheddar Crusted Chicken supports muscle function.
Calcium in Broccoli-Cheddar Crusted Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Broccoli-Cheddar Crusted Chicken plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Total Carbohydrates in Broccoli-Cheddar Crusted Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Broccoli-Cheddar Crusted Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Broccoli-Cheddar Crusted Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Broccoli-Cheddar Crusted Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Broccoli-Cheddar Crusted Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Broccoli-Cheddar Crusted Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Broccoli-Cheddar Crusted Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Broccoli-Cheddar Crusted Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Broccoli-Cheddar Crusted Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from Broccoli-Cheddar Crusted Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Broccoli-Cheddar Crusted Chicken enhances brain function and helps improve memory and focus.
Glucose from Broccoli-Cheddar Crusted Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Broccoli-Cheddar Crusted Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Broccoli-Cheddar Crusted Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Broccoli-Cheddar Crusted Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in Broccoli-Cheddar Crusted Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Broccoli-Cheddar Crusted Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Broccoli-Cheddar Crusted Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Broccoli-Cheddar Crusted Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Broccoli-Cheddar Crusted Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in Broccoli-Cheddar Crusted Chicken supports building and repairing tissues.
Builds and repairs tissues in Broccoli-Cheddar Crusted Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Broccoli-Cheddar Crusted Chicken supports immune function.
Supports immune function in Broccoli-Cheddar Crusted Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Broccoli-Cheddar Crusted Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Broccoli-Cheddar Crusted Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Broccoli-Cheddar Crusted Chicken provides energy.
Provides energy in Broccoli-Cheddar Crusted Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Broccoli-Cheddar Crusted Chicken supports muscle growth and strength.
Supports muscle growth and strength in Broccoli-Cheddar Crusted Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Broccoli-Cheddar Crusted Chicken helps in weight management.
Helps in weight management in Broccoli-Cheddar Crusted Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Broccoli-Cheddar Crusted Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Broccoli-Cheddar Crusted Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Broccoli-Cheddar Crusted Chicken supports bone health.
Supports bone health in Broccoli-Cheddar Crusted Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Broccoli-Cheddar Crusted Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Broccoli-Cheddar Crusted Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Broccoli-Cheddar Crusted Chicken regulates blood sugar levels.
Regulates blood sugar levels in Broccoli-Cheddar Crusted Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Broccoli-Cheddar Crusted Chicken supports digestion.
Fiber in Broccoli-Cheddar Crusted Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Broccoli-Cheddar Crusted Chicken aids in weight management.
Fiber-rich foods in Broccoli-Cheddar Crusted Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Broccoli-Cheddar Crusted Chicken promotes gut health.
Fiber in Broccoli-Cheddar Crusted Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Broccoli-Cheddar Crusted Chicken lowers the risk of colon cancer.
A high-fiber diet from Broccoli-Cheddar Crusted Chicken is linked to a reduced risk of colon cancer.
Fiber in Broccoli-Cheddar Crusted Chicken improves skin health.
Fiber in Broccoli-Cheddar Crusted Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Broccoli-Cheddar Crusted Chicken helps lower blood pressure.
Adequate fiber in Broccoli-Cheddar Crusted Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Broccoli-Cheddar Crusted Chicken boosts immune function.
Fiber in Broccoli-Cheddar Crusted Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Broccoli-Cheddar Crusted Chicken reduces the risk of type 2 diabetes.
Fiber in Broccoli-Cheddar Crusted Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Broccoli-Cheddar Crusted Chicken supports heart health.
Calcium in Broccoli-Cheddar Crusted Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Broccoli-Cheddar Crusted Chicken supports nerve transmission.
Calcium in Broccoli-Cheddar Crusted Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Broccoli-Cheddar Crusted Chicken supports blood clotting.
Calcium in Broccoli-Cheddar Crusted Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Broccoli-Cheddar Crusted Chicken supports hormonal secretion.
Calcium in Broccoli-Cheddar Crusted Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Broccoli-Cheddar Crusted Chicken supports weight management.
Calcium in Broccoli-Cheddar Crusted Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Broccoli-Cheddar Crusted Chicken supports dental health.
Calcium in Broccoli-Cheddar Crusted Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Broccoli-Cheddar Crusted Chicken supports blood pressure regulation.
Calcium in Broccoli-Cheddar Crusted Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Broccoli-Cheddar Crusted Chicken supports fluid balance.
Maintains Fluid Balance in Broccoli-Cheddar Crusted Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Broccoli-Cheddar Crusted Chicken supports nerve function.
Supports Nerve Function in Broccoli-Cheddar Crusted Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Broccoli-Cheddar Crusted Chicken helps regulate blood pressure.
Regulates Blood Pressure in Broccoli-Cheddar Crusted Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Broccoli-Cheddar Crusted Chicken supports muscle function.
Aids Muscle Function in Broccoli-Cheddar Crusted Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Broccoli-Cheddar Crusted Chicken aids nutrient absorption.
Improves Nutrient Absorption in Broccoli-Cheddar Crusted Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Broccoli-Cheddar Crusted Chicken helps balance pH levels.
Balances pH Levels in Broccoli-Cheddar Crusted Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Broccoli-Cheddar Crusted Chicken supports bone health.
Supports Bone Health in Broccoli-Cheddar Crusted Chicken helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Broccoli-Cheddar Crusted Chicken supports fluid balance.
Fluid Balance in Broccoli-Cheddar Crusted Chicken helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Broccoli-Cheddar Crusted Chicken supports nerve function.
Nerve Function in Broccoli-Cheddar Crusted Chicken is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Broccoli-Cheddar Crusted Chicken reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Broccoli-Cheddar Crusted Chicken may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Broccoli-Cheddar Crusted Chicken reduces water retention.
Reduces Water Retention in Broccoli-Cheddar Crusted Chicken helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Broccoli-Cheddar Crusted Chicken helps reduce hypertension.
Adequate Reduces Hypertension in Broccoli-Cheddar Crusted Chicken intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 630 calories?
The amount of exercise required to burn off 0.5 meal kit prepared Broccoli-Cheddar Crusted Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.