Patty Melt Beef Meatballs with Cheddar-Jack Broccoli

Home Chef Oven Kits

23.23

% from protein

12.9

% from carbs

12.9

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 736 g(736g)
Amount per serving
Calories
1240
% Daily value*

Total Fat 88 g
135.4%

Saturated 30 g
150%

Cholesterol 230 mg
76.7%

Sodium, Na 2240 mg
97.4%

Potassium, K 2120 mg
45.1%

Total Carbohydrates 40 g
14.5%

Fiber 10 g
35.7%

Sugars 16 g
32%

Protein 72 g
144%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 480 mg

Iron 6.2 mg

Sugars, added 2 g

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Patty Melt Beef Meatballs with Cheddar-Jack Broccoli Nutrients FAQs

Nutrients

What is the calorie content of Patty Melt Beef Meatballs with Cheddar-Jack Broccoli?

A typical serving 0.5 meal (368 grams) of Patty Melt Beef Meatballs with Cheddar-Jack Broccoli contains approximately 620 calories.

You can check the exact calorie content by logging Patty Melt Beef Meatballs with Cheddar-Jack Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Patty Melt Beef Meatballs with Cheddar-Jack Broccoli have?

The amount of fat in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli depends on the ingredients and preparation method. On average, one serving 0.5 meal (368 grams) of Patty Melt Beef Meatballs with Cheddar-Jack Broccoli contains approximately 44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Patty Melt Beef Meatballs with Cheddar-Jack Broccoli have?

The protein content in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli depends on the ingredients exists in it. On average, 0.5 meal (368 grams) of Patty Melt Beef Meatballs with Cheddar-Jack Broccoli contains approximately 36 grams of protein.

Know your exact protein requirement and how much protein you get from Patty Melt Beef Meatballs with Cheddar-Jack Broccoli, Download Nutribit app for healthier you!

How much sugar does a Patty Melt Beef Meatballs with Cheddar-Jack Broccoli have?

On average, 0.5 meal (368 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patty Melt Beef Meatballs with Cheddar-Jack Broccoli.

How Much carbohydrates (carbs) is in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli?

The amount of carbohydrates (carbs) in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli depends on its serving size and preparation. On average, 0.5 meal (368 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Patty Melt Beef Meatballs with Cheddar-Jack Broccoli.

How Much Fiber is in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli?

Patty Melt Beef Meatballs with Cheddar-Jack Broccoli contains approximately 5 grams of fiber in 0.5 meal (368 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Patty Melt Beef Meatballs with Cheddar-Jack Broccoli for healthier you!

What vitamins and minerals are in a Patty Melt Beef Meatballs with Cheddar-Jack Broccoli?

Patty Melt Beef Meatballs with Cheddar-Jack Broccoli contains following minerals:

  • Patty Melt Beef Meatballs with Cheddar-Jack Broccoli has 240mg of Calcium.
  • Patty Melt Beef Meatballs with Cheddar-Jack Broccoli has 1120mg of Sodium, Na.
  • Patty Melt Beef Meatballs with Cheddar-Jack Broccoli has 1060mg of Potassium, K.
  • Patty Melt Beef Meatballs with Cheddar-Jack Broccoli has 3.1mg of Iron.

General

Does Patty Melt Beef Meatballs with Cheddar-Jack Broccoli contain caffeine?

Patty Melt Beef Meatballs with Cheddar-Jack Broccoli does not contain any caffeine.

Does Patty Melt Beef Meatballs with Cheddar-Jack Broccoli contain alcohol?

Patty Melt Beef Meatballs with Cheddar-Jack Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Patty Melt Beef Meatballs with Cheddar-Jack Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patty Melt Beef Meatballs with Cheddar-Jack Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Patty Melt Beef Meatballs with Cheddar-Jack Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Patty Melt Beef Meatballs with Cheddar-Jack Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patty Melt Beef Meatballs with Cheddar-Jack Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Patty Melt Beef Meatballs with Cheddar-Jack Broccoli for free?

Yes! Since Patty Melt Beef Meatballs with Cheddar-Jack Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Patty Melt Beef Meatballs with Cheddar-Jack Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Patty Melt Beef Meatballs with Cheddar-Jack Broccoli and adds it to your daily hydration log. Simply log Patty Melt Beef Meatballs with Cheddar-Jack Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Patty Melt Beef Meatballs with Cheddar-Jack Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Patty Melt Beef Meatballs with Cheddar-Jack Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Patty Melt Beef Meatballs with Cheddar-Jack Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Patty Melt Beef Meatballs with Cheddar-Jack Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Patty Melt Beef Meatballs with Cheddar-Jack Broccoli

Fiber and Potassium, K in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli supports heart health.

  • Soluble fiber in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli regulates blood sugar.

  • Fiber in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli supports bone health.

  • Calcium in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli supports muscle function.

  • Calcium in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli supports building and repairing tissues.

Builds and repairs tissues in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli supports immune function.

Supports immune function in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli provides energy.

Provides energy in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli supports muscle growth and strength.

Supports muscle growth and strength in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli helps in weight management.

Helps in weight management in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli supports bone health.

Supports bone health in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli improves skin, hair, and nails.

Improves skin, hair, and nails in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli is essential for the health and growth of hair, skin, and nails.

Protein in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli regulates blood sugar levels.

Regulates blood sugar levels in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli supports digestion.

Fiber in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli aids in weight management.

Fiber-rich foods in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli promotes gut health.

Fiber in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli lowers the risk of colon cancer.

A high-fiber diet from Patty Melt Beef Meatballs with Cheddar-Jack Broccoli is linked to a reduced risk of colon cancer.

Fiber in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli improves skin health.

Fiber in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli helps lower blood pressure.

Adequate fiber in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli boosts immune function.

Fiber in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli reduces the risk of type 2 diabetes.

Fiber in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli supports heart health.

Calcium in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli supports nerve transmission.

Calcium in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli supports blood clotting.

Calcium in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli supports hormonal secretion.

Calcium in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli supports weight management.

Calcium in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli supports dental health.

Calcium in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli supports blood pressure regulation.

Calcium in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli supports fluid balance.

Maintains Fluid Balance in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli supports nerve function.

Supports Nerve Function in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli helps regulate blood pressure.

Regulates Blood Pressure in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli supports muscle function.

Aids Muscle Function in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli aids nutrient absorption.

Improves Nutrient Absorption in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli helps balance pH levels.

Balances pH Levels in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli supports bone health.

Supports Bone Health in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli supports fluid balance.

Fluid Balance in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli supports nerve function.

Nerve Function in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli reduces water retention.

Reduces Water Retention in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli helps reduce hypertension.

Adequate Reduces Hypertension in Patty Melt Beef Meatballs with Cheddar-Jack Broccoli intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 620 calories?

The amount of exercise required to burn off 0.5 meal Patty Melt Beef Meatballs with Cheddar-Jack Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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