Creamy French Onion Chicken

Home Chef Meal Kits

35.19

% from protein

17.95

% from carbs

17.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 862 g(862g)
Amount per serving
Calories
1100
% Daily value*

Total Fat 58 g
89.2%

Saturated 26 g
130%

Trans Fats 1 g

Cholesterol 340 mg
113.3%

Sodium, Na 2860 mg
124.3%

Potassium, K 2720 mg
57.9%

Total Carbohydrates 50 g
18.2%

Fiber 18 g
64.3%

Sugars 18 g
36%

Protein 98 g
196%

Vitamin D 8 IU

Vitamin D (D2 + D3) 0.2 UG

Calcium 460 mg

Iron 7 mg

Sugars, added 2 g

Creamy French Onion Chicken Nutrients FAQs

Nutrients

What is the calorie content of Creamy French Onion Chicken?

A typical serving 0.5 meal kit prepared (431 grams) of Creamy French Onion Chicken contains approximately 550 calories.

You can check the exact calorie content by logging Creamy French Onion Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy French Onion Chicken have?

The amount of fat in Creamy French Onion Chicken depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (431 grams) of Creamy French Onion Chicken contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy French Onion Chicken have?

The protein content in Creamy French Onion Chicken depends on the ingredients exists in it. On average, 0.5 meal kit prepared (431 grams) of Creamy French Onion Chicken contains approximately 49 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy French Onion Chicken, Download Nutribit app for healthier you!

How much sugar does a Creamy French Onion Chicken have?

On average, 0.5 meal kit prepared (431 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy French Onion Chicken.

How Much carbohydrates (carbs) is in Creamy French Onion Chicken?

The amount of carbohydrates (carbs) in Creamy French Onion Chicken depends on its serving size and preparation. On average, 0.5 meal kit prepared (431 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy French Onion Chicken.

How Much Fiber is in Creamy French Onion Chicken?

Creamy French Onion Chicken contains approximately 9 grams of fiber in 0.5 meal kit prepared (431 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy French Onion Chicken for healthier you!

What vitamins and minerals are in a Creamy French Onion Chicken?

Vitamins in Creamy French Onion Chicken:

  • Vitamin D:Creamy French Onion Chicken has 4 IU of Vitamin D.

Creamy French Onion Chicken contains following minerals:

  • Creamy French Onion Chicken has 230mg of Calcium.
  • Creamy French Onion Chicken has 1430mg of Sodium, Na.
  • Creamy French Onion Chicken has 1360mg of Potassium, K.
  • Creamy French Onion Chicken has 3.5mg of Iron.

General

Does Creamy French Onion Chicken contain caffeine?

Creamy French Onion Chicken does not contain any caffeine.

Does Creamy French Onion Chicken contain alcohol?

Creamy French Onion Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy French Onion Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy French Onion Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy French Onion Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy French Onion Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy French Onion Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy French Onion Chicken for free?

Yes! Since Creamy French Onion Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy French Onion Chicken with water tracking feature?

Nutribit automatically calculates the water content of Creamy French Onion Chicken and adds it to your daily hydration log. Simply log Creamy French Onion Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy French Onion Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy French Onion Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy French Onion Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy French Onion Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy French Onion Chicken

Fiber and Potassium, K in Creamy French Onion Chicken supports heart health.

  • Soluble fiber in Creamy French Onion Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Creamy French Onion Chicken helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Creamy French Onion Chicken regulates blood sugar.

  • Fiber in Creamy French Onion Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Creamy French Onion Chicken helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Creamy French Onion Chicken supports bone health.

  • Calcium in Creamy French Onion Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Creamy French Onion Chicken helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Creamy French Onion Chicken supports muscle function.

  • Calcium in Creamy French Onion Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Creamy French Onion Chicken plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Creamy French Onion Chicken supports building and repairing tissues.

Builds and repairs tissues in Creamy French Onion Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Creamy French Onion Chicken supports immune function.

Supports immune function in Creamy French Onion Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Creamy French Onion Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Creamy French Onion Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Creamy French Onion Chicken provides energy.

Provides energy in Creamy French Onion Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Creamy French Onion Chicken supports muscle growth and strength.

Supports muscle growth and strength in Creamy French Onion Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Creamy French Onion Chicken helps in weight management.

Helps in weight management in Creamy French Onion Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Creamy French Onion Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Creamy French Onion Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Creamy French Onion Chicken supports bone health.

Supports bone health in Creamy French Onion Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Creamy French Onion Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Creamy French Onion Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Creamy French Onion Chicken regulates blood sugar levels.

Regulates blood sugar levels in Creamy French Onion Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Creamy French Onion Chicken supports digestion.

Fiber in Creamy French Onion Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Creamy French Onion Chicken aids in weight management.

Fiber-rich foods in Creamy French Onion Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Creamy French Onion Chicken promotes gut health.

Fiber in Creamy French Onion Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Creamy French Onion Chicken lowers the risk of colon cancer.

A high-fiber diet from Creamy French Onion Chicken is linked to a reduced risk of colon cancer.

Fiber in Creamy French Onion Chicken improves skin health.

Fiber in Creamy French Onion Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Creamy French Onion Chicken helps lower blood pressure.

Adequate fiber in Creamy French Onion Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Creamy French Onion Chicken boosts immune function.

Fiber in Creamy French Onion Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Creamy French Onion Chicken reduces the risk of type 2 diabetes.

Fiber in Creamy French Onion Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Creamy French Onion Chicken supports heart health.

Calcium in Creamy French Onion Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Creamy French Onion Chicken supports nerve transmission.

Calcium in Creamy French Onion Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Creamy French Onion Chicken supports blood clotting.

Calcium in Creamy French Onion Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Creamy French Onion Chicken supports hormonal secretion.

Calcium in Creamy French Onion Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Creamy French Onion Chicken supports weight management.

Calcium in Creamy French Onion Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Creamy French Onion Chicken supports dental health.

Calcium in Creamy French Onion Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Creamy French Onion Chicken supports blood pressure regulation.

Calcium in Creamy French Onion Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Creamy French Onion Chicken supports fluid balance.

Maintains Fluid Balance in Creamy French Onion Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creamy French Onion Chicken supports nerve function.

Supports Nerve Function in Creamy French Onion Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creamy French Onion Chicken helps regulate blood pressure.

Regulates Blood Pressure in Creamy French Onion Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creamy French Onion Chicken supports muscle function.

Aids Muscle Function in Creamy French Onion Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creamy French Onion Chicken aids nutrient absorption.

Improves Nutrient Absorption in Creamy French Onion Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creamy French Onion Chicken helps balance pH levels.

Balances pH Levels in Creamy French Onion Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creamy French Onion Chicken supports bone health.

Supports Bone Health in Creamy French Onion Chicken helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Creamy French Onion Chicken supports fluid balance.

Fluid Balance in Creamy French Onion Chicken helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Creamy French Onion Chicken supports nerve function.

Nerve Function in Creamy French Onion Chicken is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Creamy French Onion Chicken reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Creamy French Onion Chicken may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Creamy French Onion Chicken reduces water retention.

Reduces Water Retention in Creamy French Onion Chicken helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Creamy French Onion Chicken helps reduce hypertension.

Adequate Reduces Hypertension in Creamy French Onion Chicken intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 550 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Creamy French Onion Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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