Creamy Tomato Pork Meatballs with Parmesan Broccoli

Home Chef

Total Energy

580

kcal

11.17

% from carbs

30.72

% from protein

58.12

% from fats

In 424 g

% daily value

Total Fat

37g

56.9%

Saturated

13g

65%

Cholesterol

125mg

41.7%

Sodium, Na

1460mg

63.5%

Potassium, K

650mg

13.8%

Total Carbohydrates

16g

5.8%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

44g

88%

Calcium, Ca

390mg

Iron, Fe

2mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Tomato Pork Meatballs with Parmesan Broccoli

A typical serving 0.5 meal of Creamy Tomato Pork Meatballs with Parmesan Broccoli (424 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Tomato Pork Meatballs with Parmesan Broccoli depends on the ingredients and preparation method. On average, one serving 0.5 meal (424 grams) of Creamy Tomato Pork Meatballs with Parmesan Broccoli contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Tomato Pork Meatballs with Parmesan Broccoli depends on the ingredients exists in it. On average, 0.5 meal of Creamy Tomato Pork Meatballs with Parmesan Broccoli (about 424 grams) contains approximately 44 grams of protein.

On average, 0.5 meal (about 424 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal (about 424 grams) contains about 16 grams of carbohydrates.

Creamy Tomato Pork Meatballs with Parmesan Broccoli contains approximately 5 grams of fiber in 0.5 meal (about 424 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 0.5 meal Creamy Tomato Pork Meatballs with Parmesan Broccoli

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.