Teriyaki-Ginger Pork Medallions, with Edamame Slaw

Home Chef Meal Kits

37.77

% from protein

19.74

% from carbs

19.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 784 g(784g)
Amount per serving
Calories
920
% Daily value*

Total Fat 44 g
67.7%

Saturated 6 g
30%

Cholesterol 220 mg
73.3%

Sodium, Na 1940 mg
84.3%

Potassium, K 2100 mg
44.7%

Total Carbohydrates 46 g
16.7%

Fiber 10 g
35.7%

Sugars 26 g
52%

Protein 88 g
176%

Vitamin D 1104 IU

Vitamin D (D2 + D3) 27.6 UG

Calcium 220 mg

Iron 7.2 mg

Sugars, added 8 g

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Teriyaki-Ginger Pork Medallions, with Edamame Slaw Nutrients FAQs

Nutrients

What is the calorie content of Teriyaki-Ginger Pork Medallions, with Edamame Slaw?

A typical serving 0.5 meal kit prepared (392 grams) of Teriyaki-Ginger Pork Medallions, with Edamame Slaw contains approximately 460 calories.

You can check the exact calorie content by logging Teriyaki-Ginger Pork Medallions, with Edamame Slaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Teriyaki-Ginger Pork Medallions, with Edamame Slaw have?

The amount of fat in Teriyaki-Ginger Pork Medallions, with Edamame Slaw depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (392 grams) of Teriyaki-Ginger Pork Medallions, with Edamame Slaw contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Teriyaki-Ginger Pork Medallions, with Edamame Slaw have?

The protein content in Teriyaki-Ginger Pork Medallions, with Edamame Slaw depends on the ingredients exists in it. On average, 0.5 meal kit prepared (392 grams) of Teriyaki-Ginger Pork Medallions, with Edamame Slaw contains approximately 44 grams of protein.

Know your exact protein requirement and how much protein you get from Teriyaki-Ginger Pork Medallions, with Edamame Slaw, Download Nutribit app for healthier you!

How much sugar does a Teriyaki-Ginger Pork Medallions, with Edamame Slaw have?

On average, 0.5 meal kit prepared (392 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki-Ginger Pork Medallions, with Edamame Slaw.

How Much carbohydrates (carbs) is in Teriyaki-Ginger Pork Medallions, with Edamame Slaw?

The amount of carbohydrates (carbs) in Teriyaki-Ginger Pork Medallions, with Edamame Slaw depends on its serving size and preparation. On average, 0.5 meal kit prepared (392 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Teriyaki-Ginger Pork Medallions, with Edamame Slaw.

How Much Fiber is in Teriyaki-Ginger Pork Medallions, with Edamame Slaw?

Teriyaki-Ginger Pork Medallions, with Edamame Slaw contains approximately 5 grams of fiber in 0.5 meal kit prepared (392 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki-Ginger Pork Medallions, with Edamame Slaw for healthier you!

What vitamins and minerals are in a Teriyaki-Ginger Pork Medallions, with Edamame Slaw?

Vitamins in Teriyaki-Ginger Pork Medallions, with Edamame Slaw:

  • Vitamin D:Teriyaki-Ginger Pork Medallions, with Edamame Slaw has 552 IU of Vitamin D.

Teriyaki-Ginger Pork Medallions, with Edamame Slaw contains following minerals:

  • Teriyaki-Ginger Pork Medallions, with Edamame Slaw has 110mg of Calcium.
  • Teriyaki-Ginger Pork Medallions, with Edamame Slaw has 970mg of Sodium, Na.
  • Teriyaki-Ginger Pork Medallions, with Edamame Slaw has 1050mg of Potassium, K.
  • Teriyaki-Ginger Pork Medallions, with Edamame Slaw has 3.6mg of Iron.

General

Does Teriyaki-Ginger Pork Medallions, with Edamame Slaw contain caffeine?

Teriyaki-Ginger Pork Medallions, with Edamame Slaw does not contain any caffeine.

Does Teriyaki-Ginger Pork Medallions, with Edamame Slaw contain alcohol?

Teriyaki-Ginger Pork Medallions, with Edamame Slaw does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Teriyaki-Ginger Pork Medallions, with Edamame Slaw?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki-Ginger Pork Medallions, with Edamame Slaw and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Teriyaki-Ginger Pork Medallions, with Edamame Slaw quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Teriyaki-Ginger Pork Medallions, with Edamame Slaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki-Ginger Pork Medallions, with Edamame Slaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Teriyaki-Ginger Pork Medallions, with Edamame Slaw for free?

Yes! Since Teriyaki-Ginger Pork Medallions, with Edamame Slaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Teriyaki-Ginger Pork Medallions, with Edamame Slaw with water tracking feature?

Nutribit automatically calculates the water content of Teriyaki-Ginger Pork Medallions, with Edamame Slaw and adds it to your daily hydration log. Simply log Teriyaki-Ginger Pork Medallions, with Edamame Slaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Teriyaki-Ginger Pork Medallions, with Edamame Slaw as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki-Ginger Pork Medallions, with Edamame Slaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Teriyaki-Ginger Pork Medallions, with Edamame Slaw nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Teriyaki-Ginger Pork Medallions, with Edamame Slaw data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Teriyaki-Ginger Pork Medallions, with Edamame Slaw

Protein and Vitamin D in Teriyaki-Ginger Pork Medallions, with Edamame Slaw supports bone health.

  • Protein in Teriyaki-Ginger Pork Medallions, with Edamame Slaw plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Teriyaki-Ginger Pork Medallions, with Edamame Slaw helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Fiber and Potassium, K in Teriyaki-Ginger Pork Medallions, with Edamame Slaw supports heart health.

  • Soluble fiber in Teriyaki-Ginger Pork Medallions, with Edamame Slaw can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Teriyaki-Ginger Pork Medallions, with Edamame Slaw helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Teriyaki-Ginger Pork Medallions, with Edamame Slaw regulates blood sugar.

  • Fiber in Teriyaki-Ginger Pork Medallions, with Edamame Slaw helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Teriyaki-Ginger Pork Medallions, with Edamame Slaw helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Protein in Teriyaki-Ginger Pork Medallions, with Edamame Slaw supports building and repairing tissues.

Builds and repairs tissues in Teriyaki-Ginger Pork Medallions, with Edamame Slaw is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Teriyaki-Ginger Pork Medallions, with Edamame Slaw supports immune function.

Supports immune function in Teriyaki-Ginger Pork Medallions, with Edamame Slaw is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Teriyaki-Ginger Pork Medallions, with Edamame Slaw helps regulate enzymes and hormones.

Regulates enzymes and hormones in Teriyaki-Ginger Pork Medallions, with Edamame Slaw is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Teriyaki-Ginger Pork Medallions, with Edamame Slaw provides energy.

Provides energy in Teriyaki-Ginger Pork Medallions, with Edamame Slaw can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Teriyaki-Ginger Pork Medallions, with Edamame Slaw supports muscle growth and strength.

Supports muscle growth and strength in Teriyaki-Ginger Pork Medallions, with Edamame Slaw is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Teriyaki-Ginger Pork Medallions, with Edamame Slaw helps in weight management.

Helps in weight management in Teriyaki-Ginger Pork Medallions, with Edamame Slaw promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Teriyaki-Ginger Pork Medallions, with Edamame Slaw aids in the production of hemoglobin.

Aids in the production of hemoglobin in Teriyaki-Ginger Pork Medallions, with Edamame Slaw is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Teriyaki-Ginger Pork Medallions, with Edamame Slaw improves skin, hair, and nails.

Improves skin, hair, and nails in Teriyaki-Ginger Pork Medallions, with Edamame Slaw is essential for the health and growth of hair, skin, and nails.

Protein in Teriyaki-Ginger Pork Medallions, with Edamame Slaw regulates blood sugar levels.

Regulates blood sugar levels in Teriyaki-Ginger Pork Medallions, with Edamame Slaw helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Teriyaki-Ginger Pork Medallions, with Edamame Slaw supports digestion.

Fiber in Teriyaki-Ginger Pork Medallions, with Edamame Slaw aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Teriyaki-Ginger Pork Medallions, with Edamame Slaw aids in weight management.

Fiber-rich foods in Teriyaki-Ginger Pork Medallions, with Edamame Slaw increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Teriyaki-Ginger Pork Medallions, with Edamame Slaw promotes gut health.

Fiber in Teriyaki-Ginger Pork Medallions, with Edamame Slaw acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Teriyaki-Ginger Pork Medallions, with Edamame Slaw lowers the risk of colon cancer.

A high-fiber diet from Teriyaki-Ginger Pork Medallions, with Edamame Slaw is linked to a reduced risk of colon cancer.

Fiber in Teriyaki-Ginger Pork Medallions, with Edamame Slaw improves skin health.

Fiber in Teriyaki-Ginger Pork Medallions, with Edamame Slaw helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Teriyaki-Ginger Pork Medallions, with Edamame Slaw helps lower blood pressure.

Adequate fiber in Teriyaki-Ginger Pork Medallions, with Edamame Slaw may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Teriyaki-Ginger Pork Medallions, with Edamame Slaw boosts immune function.

Fiber in Teriyaki-Ginger Pork Medallions, with Edamame Slaw supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Teriyaki-Ginger Pork Medallions, with Edamame Slaw reduces the risk of type 2 diabetes.

Fiber in Teriyaki-Ginger Pork Medallions, with Edamame Slaw can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin D in Teriyaki-Ginger Pork Medallions, with Edamame Slaw boosts the immune system

Vitamin D in Teriyaki-Ginger Pork Medallions, with Edamame Slaw enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Teriyaki-Ginger Pork Medallions, with Edamame Slaw improves muscle function

Vitamin D in Teriyaki-Ginger Pork Medallions, with Edamame Slaw is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Teriyaki-Ginger Pork Medallions, with Edamame Slaw promotes cardiovascular health

Vitamin D in Teriyaki-Ginger Pork Medallions, with Edamame Slaw may help regulate blood pressure and support overall heart health.

Vitamin D in Teriyaki-Ginger Pork Medallions, with Edamame Slaw reduces the risk of certain diseases

Adequate levels of Vitamin D in Teriyaki-Ginger Pork Medallions, with Edamame Slaw are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Teriyaki-Ginger Pork Medallions, with Edamame Slaw supports mental health

Vitamin D in Teriyaki-Ginger Pork Medallions, with Edamame Slaw deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Teriyaki-Ginger Pork Medallions, with Edamame Slaw aids in weight management

Studies suggest Vitamin D in Teriyaki-Ginger Pork Medallions, with Edamame Slaw may help regulate body weight and reduce fat accumulation.

Vitamin D in Teriyaki-Ginger Pork Medallions, with Edamame Slaw improves insulin sensitivity

Vitamin D in Teriyaki-Ginger Pork Medallions, with Edamame Slaw plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Teriyaki-Ginger Pork Medallions, with Edamame Slaw supports prenatal health

Vitamin D in Teriyaki-Ginger Pork Medallions, with Edamame Slaw is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Teriyaki-Ginger Pork Medallions, with Edamame Slaw supports fluid balance.

Maintains Fluid Balance in Teriyaki-Ginger Pork Medallions, with Edamame Slaw helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Teriyaki-Ginger Pork Medallions, with Edamame Slaw supports nerve function.

Supports Nerve Function in Teriyaki-Ginger Pork Medallions, with Edamame Slaw helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Teriyaki-Ginger Pork Medallions, with Edamame Slaw helps regulate blood pressure.

Regulates Blood Pressure in Teriyaki-Ginger Pork Medallions, with Edamame Slaw helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Teriyaki-Ginger Pork Medallions, with Edamame Slaw supports muscle function.

Aids Muscle Function in Teriyaki-Ginger Pork Medallions, with Edamame Slaw helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Teriyaki-Ginger Pork Medallions, with Edamame Slaw aids nutrient absorption.

Improves Nutrient Absorption in Teriyaki-Ginger Pork Medallions, with Edamame Slaw assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Teriyaki-Ginger Pork Medallions, with Edamame Slaw helps balance pH levels.

Balances pH Levels in Teriyaki-Ginger Pork Medallions, with Edamame Slaw helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Teriyaki-Ginger Pork Medallions, with Edamame Slaw supports bone health.

Supports Bone Health in Teriyaki-Ginger Pork Medallions, with Edamame Slaw helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Teriyaki-Ginger Pork Medallions, with Edamame Slaw supports muscle function.

Muscle Function in Teriyaki-Ginger Pork Medallions, with Edamame Slaw plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Teriyaki-Ginger Pork Medallions, with Edamame Slaw supports bone health.

Bone Health in Teriyaki-Ginger Pork Medallions, with Edamame Slaw helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Teriyaki-Ginger Pork Medallions, with Edamame Slaw supports fluid balance.

Fluid Balance in Teriyaki-Ginger Pork Medallions, with Edamame Slaw helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Teriyaki-Ginger Pork Medallions, with Edamame Slaw supports nerve function.

Nerve Function in Teriyaki-Ginger Pork Medallions, with Edamame Slaw is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Teriyaki-Ginger Pork Medallions, with Edamame Slaw reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Teriyaki-Ginger Pork Medallions, with Edamame Slaw may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Teriyaki-Ginger Pork Medallions, with Edamame Slaw reduces water retention.

Reduces Water Retention in Teriyaki-Ginger Pork Medallions, with Edamame Slaw helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Teriyaki-Ginger Pork Medallions, with Edamame Slaw helps reduce hypertension.

Adequate Reduces Hypertension in Teriyaki-Ginger Pork Medallions, with Edamame Slaw intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 460 calories?

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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