Spicy Pork Bolognese With Parmesan

Home Chef

25.49

% from protein

33.84

% from carbs

33.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 852 g(852g)
Amount per serving
Calories
1800
% Daily value*

Total Fat 78 g
120%

Saturated 32 g
160%

Cholesterol 260 mg
86.7%

Sodium, Na 3480 mg
151.3%

Potassium, K 940 mg
20%

Total Carbohydrates 146 g
53.1%

Fiber 22 g
78.6%

Sugars 22 g
44%

Protein 110 g
220%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 960 mg

Iron 10.6 mg

Sugars, added 0 g

Spicy Pork Bolognese With Parmesan Nutrients FAQs

Nutrients

What is the calorie content of Spicy Pork Bolognese With Parmesan?

A typical serving 0.5 meal (426 grams) of Spicy Pork Bolognese With Parmesan contains approximately 900 calories.

You can check the exact calorie content by logging Spicy Pork Bolognese With Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Pork Bolognese With Parmesan have?

The amount of fat in Spicy Pork Bolognese With Parmesan depends on the ingredients and preparation method. On average, one serving 0.5 meal (426 grams) of Spicy Pork Bolognese With Parmesan contains approximately 39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Pork Bolognese With Parmesan have?

The protein content in Spicy Pork Bolognese With Parmesan depends on the ingredients exists in it. On average, 0.5 meal (426 grams) of Spicy Pork Bolognese With Parmesan contains approximately 55 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Pork Bolognese With Parmesan, Download Nutribit app for healthier you!

How much sugar does a Spicy Pork Bolognese With Parmesan have?

On average, 0.5 meal (426 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Pork Bolognese With Parmesan.

How Much carbohydrates (carbs) is in Spicy Pork Bolognese With Parmesan?

The amount of carbohydrates (carbs) in Spicy Pork Bolognese With Parmesan depends on its serving size and preparation. On average, 0.5 meal (426 grams) contains about 73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Pork Bolognese With Parmesan.

How Much Fiber is in Spicy Pork Bolognese With Parmesan?

Spicy Pork Bolognese With Parmesan contains approximately 11 grams of fiber in 0.5 meal (426 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Pork Bolognese With Parmesan for healthier you!

What vitamins and minerals are in a Spicy Pork Bolognese With Parmesan?

Spicy Pork Bolognese With Parmesan contains following minerals:

  • Spicy Pork Bolognese With Parmesan has 480mg of Calcium.
  • Spicy Pork Bolognese With Parmesan has 1740mg of Sodium, Na.
  • Spicy Pork Bolognese With Parmesan has 470mg of Potassium, K.
  • Spicy Pork Bolognese With Parmesan has 5.3mg of Iron.

General

Does Spicy Pork Bolognese With Parmesan contain caffeine?

Spicy Pork Bolognese With Parmesan does not contain any caffeine.

Does Spicy Pork Bolognese With Parmesan contain alcohol?

Spicy Pork Bolognese With Parmesan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Pork Bolognese With Parmesan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Pork Bolognese With Parmesan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Pork Bolognese With Parmesan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Pork Bolognese With Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Pork Bolognese With Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Pork Bolognese With Parmesan for free?

Yes! Since Spicy Pork Bolognese With Parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Pork Bolognese With Parmesan with water tracking feature?

Nutribit automatically calculates the water content of Spicy Pork Bolognese With Parmesan and adds it to your daily hydration log. Simply log Spicy Pork Bolognese With Parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Pork Bolognese With Parmesan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Pork Bolognese With Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Pork Bolognese With Parmesan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Pork Bolognese With Parmesan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Pork Bolognese With Parmesan

Total Carbohydrates in Spicy Pork Bolognese With Parmesan provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spicy Pork Bolognese With Parmesan are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spicy Pork Bolognese With Parmesan supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spicy Pork Bolognese With Parmesan aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spicy Pork Bolognese With Parmesan helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spicy Pork Bolognese With Parmesan help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spicy Pork Bolognese With Parmesan helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spicy Pork Bolognese With Parmesan can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spicy Pork Bolognese With Parmesan aids weight management by helping you feel full longer.

Fiber-rich carbs from Spicy Pork Bolognese With Parmesan help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spicy Pork Bolognese With Parmesan enhances brain function and helps improve memory and focus.

Glucose from Spicy Pork Bolognese With Parmesan is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spicy Pork Bolognese With Parmesan boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spicy Pork Bolognese With Parmesan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spicy Pork Bolognese With Parmesan promotes gut health by feeding beneficial gut bacteria.

Fiber in Spicy Pork Bolognese With Parmesan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spicy Pork Bolognese With Parmesan improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spicy Pork Bolognese With Parmesan support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spicy Pork Bolognese With Parmesan helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spicy Pork Bolognese With Parmesan, help regulate blood pressure and reduce hypertension risk.

Protein in Spicy Pork Bolognese With Parmesan supports building and repairing tissues.

Builds and repairs tissues in Spicy Pork Bolognese With Parmesan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Pork Bolognese With Parmesan supports immune function.

Supports immune function in Spicy Pork Bolognese With Parmesan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Pork Bolognese With Parmesan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Pork Bolognese With Parmesan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Pork Bolognese With Parmesan provides energy.

Provides energy in Spicy Pork Bolognese With Parmesan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Pork Bolognese With Parmesan supports muscle growth and strength.

Supports muscle growth and strength in Spicy Pork Bolognese With Parmesan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Pork Bolognese With Parmesan helps in weight management.

Helps in weight management in Spicy Pork Bolognese With Parmesan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Pork Bolognese With Parmesan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Pork Bolognese With Parmesan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Pork Bolognese With Parmesan supports bone health.

Supports bone health in Spicy Pork Bolognese With Parmesan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spicy Pork Bolognese With Parmesan improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Pork Bolognese With Parmesan is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Pork Bolognese With Parmesan regulates blood sugar levels.

Regulates blood sugar levels in Spicy Pork Bolognese With Parmesan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Spicy Pork Bolognese With Parmesan supports digestion.

Fiber in Spicy Pork Bolognese With Parmesan aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spicy Pork Bolognese With Parmesan supports heart health.

Soluble fiber in Spicy Pork Bolognese With Parmesan can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spicy Pork Bolognese With Parmesan aids in weight management.

Fiber-rich foods in Spicy Pork Bolognese With Parmesan increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spicy Pork Bolognese With Parmesan regulates blood sugar.

Fiber in Spicy Pork Bolognese With Parmesan helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spicy Pork Bolognese With Parmesan promotes gut health.

Fiber in Spicy Pork Bolognese With Parmesan acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spicy Pork Bolognese With Parmesan lowers the risk of colon cancer.

A high-fiber diet from Spicy Pork Bolognese With Parmesan is linked to a reduced risk of colon cancer.

Fiber in Spicy Pork Bolognese With Parmesan improves skin health.

Fiber in Spicy Pork Bolognese With Parmesan helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spicy Pork Bolognese With Parmesan helps lower blood pressure.

Adequate fiber in Spicy Pork Bolognese With Parmesan may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spicy Pork Bolognese With Parmesan boosts immune function.

Fiber in Spicy Pork Bolognese With Parmesan supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spicy Pork Bolognese With Parmesan reduces the risk of type 2 diabetes.

Fiber in Spicy Pork Bolognese With Parmesan can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Spicy Pork Bolognese With Parmesan supports bone health.

Calcium in Spicy Pork Bolognese With Parmesan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spicy Pork Bolognese With Parmesan supports muscle function.

Calcium in Spicy Pork Bolognese With Parmesan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spicy Pork Bolognese With Parmesan supports heart health.

Calcium in Spicy Pork Bolognese With Parmesan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spicy Pork Bolognese With Parmesan supports nerve transmission.

Calcium in Spicy Pork Bolognese With Parmesan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spicy Pork Bolognese With Parmesan supports blood clotting.

Calcium in Spicy Pork Bolognese With Parmesan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spicy Pork Bolognese With Parmesan supports hormonal secretion.

Calcium in Spicy Pork Bolognese With Parmesan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spicy Pork Bolognese With Parmesan supports weight management.

Calcium in Spicy Pork Bolognese With Parmesan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spicy Pork Bolognese With Parmesan supports dental health.

Calcium in Spicy Pork Bolognese With Parmesan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spicy Pork Bolognese With Parmesan supports blood pressure regulation.

Calcium in Spicy Pork Bolognese With Parmesan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Spicy Pork Bolognese With Parmesan supports fluid balance.

Maintains Fluid Balance in Spicy Pork Bolognese With Parmesan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Pork Bolognese With Parmesan supports nerve function.

Supports Nerve Function in Spicy Pork Bolognese With Parmesan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Pork Bolognese With Parmesan helps regulate blood pressure.

Regulates Blood Pressure in Spicy Pork Bolognese With Parmesan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Pork Bolognese With Parmesan supports muscle function.

Aids Muscle Function in Spicy Pork Bolognese With Parmesan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Pork Bolognese With Parmesan aids nutrient absorption.

Improves Nutrient Absorption in Spicy Pork Bolognese With Parmesan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Pork Bolognese With Parmesan helps balance pH levels.

Balances pH Levels in Spicy Pork Bolognese With Parmesan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Pork Bolognese With Parmesan supports bone health.

Supports Bone Health in Spicy Pork Bolognese With Parmesan helps retain calcium and prevent the loss of bone density over time.

How to burn 900 calories?

The amount of exercise required to burn off 0.5 meal Spicy Pork Bolognese With Parmesan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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