Boneless Pork Chop With Dill Crema

Home Chef Oven Kits

30.37

% from protein

30.95

% from carbs

30.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 668 g(668g)
Amount per serving
Calories
1300
% Daily value*

Total Fat 60 g
92.3%

Saturated 26 g
130%

Cholesterol 320 mg
106.7%

Sodium, Na 2580 mg
112.2%

Potassium, K 1460 mg
31.1%

Total Carbohydrates 108 g
39.3%

Fiber 4 g
14.3%

Sugars 8 g
16%

Protein 106 g
212%

Vitamin D 64 IU

Vitamin D (D2 + D3) 1.6 UG

Calcium 300 mg

Iron 3.4 mg

Sugars, added 0 g

Boneless Pork Chop With Dill Crema Nutrients FAQs

Nutrients

What is the calorie content of Boneless Pork Chop With Dill Crema?

A typical serving 0.5 meal (334 grams) of Boneless Pork Chop With Dill Crema contains approximately 650 calories.

You can check the exact calorie content by logging Boneless Pork Chop With Dill Crema in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boneless Pork Chop With Dill Crema have?

The amount of fat in Boneless Pork Chop With Dill Crema depends on the ingredients and preparation method. On average, one serving 0.5 meal (334 grams) of Boneless Pork Chop With Dill Crema contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boneless Pork Chop With Dill Crema have?

The protein content in Boneless Pork Chop With Dill Crema depends on the ingredients exists in it. On average, 0.5 meal (334 grams) of Boneless Pork Chop With Dill Crema contains approximately 53 grams of protein.

Know your exact protein requirement and how much protein you get from Boneless Pork Chop With Dill Crema, Download Nutribit app for healthier you!

How much sugar does a Boneless Pork Chop With Dill Crema have?

On average, 0.5 meal (334 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boneless Pork Chop With Dill Crema.

How Much carbohydrates (carbs) is in Boneless Pork Chop With Dill Crema?

The amount of carbohydrates (carbs) in Boneless Pork Chop With Dill Crema depends on its serving size and preparation. On average, 0.5 meal (334 grams) contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boneless Pork Chop With Dill Crema.

How Much Fiber is in Boneless Pork Chop With Dill Crema?

Boneless Pork Chop With Dill Crema contains approximately 2 grams of fiber in 0.5 meal (334 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Boneless Pork Chop With Dill Crema for healthier you!

What vitamins and minerals are in a Boneless Pork Chop With Dill Crema?

Vitamins in Boneless Pork Chop With Dill Crema:

  • Vitamin D:Boneless Pork Chop With Dill Crema has 32 IU of Vitamin D.

Boneless Pork Chop With Dill Crema contains following minerals:

  • Boneless Pork Chop With Dill Crema has 150mg of Calcium.
  • Boneless Pork Chop With Dill Crema has 1290mg of Sodium, Na.
  • Boneless Pork Chop With Dill Crema has 730mg of Potassium, K.
  • Boneless Pork Chop With Dill Crema has 1.7mg of Iron.

General

Does Boneless Pork Chop With Dill Crema contain caffeine?

Boneless Pork Chop With Dill Crema does not contain any caffeine.

Does Boneless Pork Chop With Dill Crema contain alcohol?

Boneless Pork Chop With Dill Crema does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Boneless Pork Chop With Dill Crema?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless Pork Chop With Dill Crema and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boneless Pork Chop With Dill Crema quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boneless Pork Chop With Dill Crema in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless Pork Chop With Dill Crema and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boneless Pork Chop With Dill Crema for free?

Yes! Since Boneless Pork Chop With Dill Crema contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boneless Pork Chop With Dill Crema with water tracking feature?

Nutribit automatically calculates the water content of Boneless Pork Chop With Dill Crema and adds it to your daily hydration log. Simply log Boneless Pork Chop With Dill Crema in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Boneless Pork Chop With Dill Crema as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boneless Pork Chop With Dill Crema and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boneless Pork Chop With Dill Crema nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boneless Pork Chop With Dill Crema data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boneless Pork Chop With Dill Crema

Calcium and Potassium, K in Boneless Pork Chop With Dill Crema supports bone health.

  • Calcium in Boneless Pork Chop With Dill Crema is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Boneless Pork Chop With Dill Crema helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Boneless Pork Chop With Dill Crema supports muscle function.

  • Calcium in Boneless Pork Chop With Dill Crema plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Boneless Pork Chop With Dill Crema plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Boneless Pork Chop With Dill Crema provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Boneless Pork Chop With Dill Crema are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Boneless Pork Chop With Dill Crema supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Boneless Pork Chop With Dill Crema aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Boneless Pork Chop With Dill Crema helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Boneless Pork Chop With Dill Crema help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Boneless Pork Chop With Dill Crema helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Boneless Pork Chop With Dill Crema can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Boneless Pork Chop With Dill Crema aids weight management by helping you feel full longer.

Fiber-rich carbs from Boneless Pork Chop With Dill Crema help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Boneless Pork Chop With Dill Crema enhances brain function and helps improve memory and focus.

Glucose from Boneless Pork Chop With Dill Crema is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Boneless Pork Chop With Dill Crema boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Boneless Pork Chop With Dill Crema provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Boneless Pork Chop With Dill Crema promotes gut health by feeding beneficial gut bacteria.

Fiber in Boneless Pork Chop With Dill Crema serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Boneless Pork Chop With Dill Crema improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Boneless Pork Chop With Dill Crema support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Boneless Pork Chop With Dill Crema helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Boneless Pork Chop With Dill Crema, help regulate blood pressure and reduce hypertension risk.

Protein in Boneless Pork Chop With Dill Crema supports building and repairing tissues.

Builds and repairs tissues in Boneless Pork Chop With Dill Crema is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Boneless Pork Chop With Dill Crema supports immune function.

Supports immune function in Boneless Pork Chop With Dill Crema is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Boneless Pork Chop With Dill Crema helps regulate enzymes and hormones.

Regulates enzymes and hormones in Boneless Pork Chop With Dill Crema is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Boneless Pork Chop With Dill Crema provides energy.

Provides energy in Boneless Pork Chop With Dill Crema can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Boneless Pork Chop With Dill Crema supports muscle growth and strength.

Supports muscle growth and strength in Boneless Pork Chop With Dill Crema is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Boneless Pork Chop With Dill Crema helps in weight management.

Helps in weight management in Boneless Pork Chop With Dill Crema promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Boneless Pork Chop With Dill Crema aids in the production of hemoglobin.

Aids in the production of hemoglobin in Boneless Pork Chop With Dill Crema is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Boneless Pork Chop With Dill Crema supports bone health.

Supports bone health in Boneless Pork Chop With Dill Crema plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Boneless Pork Chop With Dill Crema improves skin, hair, and nails.

Improves skin, hair, and nails in Boneless Pork Chop With Dill Crema is essential for the health and growth of hair, skin, and nails.

Protein in Boneless Pork Chop With Dill Crema regulates blood sugar levels.

Regulates blood sugar levels in Boneless Pork Chop With Dill Crema helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Boneless Pork Chop With Dill Crema supports heart health.

Calcium in Boneless Pork Chop With Dill Crema helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Boneless Pork Chop With Dill Crema supports nerve transmission.

Calcium in Boneless Pork Chop With Dill Crema is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Boneless Pork Chop With Dill Crema supports blood clotting.

Calcium in Boneless Pork Chop With Dill Crema is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Boneless Pork Chop With Dill Crema supports hormonal secretion.

Calcium in Boneless Pork Chop With Dill Crema regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Boneless Pork Chop With Dill Crema supports weight management.

Calcium in Boneless Pork Chop With Dill Crema may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Boneless Pork Chop With Dill Crema supports dental health.

Calcium in Boneless Pork Chop With Dill Crema strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Boneless Pork Chop With Dill Crema supports blood pressure regulation.

Calcium in Boneless Pork Chop With Dill Crema, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Boneless Pork Chop With Dill Crema supports fluid balance.

Maintains Fluid Balance in Boneless Pork Chop With Dill Crema helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Boneless Pork Chop With Dill Crema supports nerve function.

Supports Nerve Function in Boneless Pork Chop With Dill Crema helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Boneless Pork Chop With Dill Crema helps regulate blood pressure.

Regulates Blood Pressure in Boneless Pork Chop With Dill Crema helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Boneless Pork Chop With Dill Crema supports muscle function.

Aids Muscle Function in Boneless Pork Chop With Dill Crema helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Boneless Pork Chop With Dill Crema aids nutrient absorption.

Improves Nutrient Absorption in Boneless Pork Chop With Dill Crema assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Boneless Pork Chop With Dill Crema helps balance pH levels.

Balances pH Levels in Boneless Pork Chop With Dill Crema helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Boneless Pork Chop With Dill Crema supports bone health.

Supports Bone Health in Boneless Pork Chop With Dill Crema helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Boneless Pork Chop With Dill Crema supports heart health.

Supports Heart Health in Boneless Pork Chop With Dill Crema helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Boneless Pork Chop With Dill Crema supports fluid balance.

Fluid Balance in Boneless Pork Chop With Dill Crema helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Boneless Pork Chop With Dill Crema supports nerve function.

Nerve Function in Boneless Pork Chop With Dill Crema is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Boneless Pork Chop With Dill Crema reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Boneless Pork Chop With Dill Crema may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Boneless Pork Chop With Dill Crema helps regulate blood sugar.

Regulates Blood Sugar in Boneless Pork Chop With Dill Crema helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Boneless Pork Chop With Dill Crema reduces water retention.

Reduces Water Retention in Boneless Pork Chop With Dill Crema helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Boneless Pork Chop With Dill Crema helps reduce hypertension.

Adequate Reduces Hypertension in Boneless Pork Chop With Dill Crema intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 650 calories?

The amount of exercise required to burn off 0.5 meal Boneless Pork Chop With Dill Crema

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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