Pork Tenderloin Marsala with Roasted Broccoli

Home Chef Meal Kits

53.13

% from protein

18.75

% from carbs

18.75

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 974 g(974g)
Amount per serving
Calories
800
% Daily value*

Total Fat 24 g
36.9%

Saturated 12 g
60%

Cholesterol 290 mg
96.7%

Sodium, Na 1200 mg
52.2%

Potassium, K 3280 mg
69.8%

Total Carbohydrates 36 g
13.1%

Fiber 8 g
28.6%

Sugars 14 g
28%

Protein 102 g
204%

Vitamin D 40 IU

Vitamin D (D2 + D3) 1 UG

Calcium 220 mg

Iron 4.6 mg

Sugars, added 8 g

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Pork Tenderloin Marsala with Roasted Broccoli Nutrients FAQs

Nutrients

What is the calorie content of Pork Tenderloin Marsala with Roasted Broccoli?

A typical serving 0.5 meal kit prepared (487 grams) of Pork Tenderloin Marsala with Roasted Broccoli contains approximately 400 calories.

You can check the exact calorie content by logging Pork Tenderloin Marsala with Roasted Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Tenderloin Marsala with Roasted Broccoli have?

The amount of fat in Pork Tenderloin Marsala with Roasted Broccoli depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (487 grams) of Pork Tenderloin Marsala with Roasted Broccoli contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Tenderloin Marsala with Roasted Broccoli have?

The protein content in Pork Tenderloin Marsala with Roasted Broccoli depends on the ingredients exists in it. On average, 0.5 meal kit prepared (487 grams) of Pork Tenderloin Marsala with Roasted Broccoli contains approximately 51 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Tenderloin Marsala with Roasted Broccoli, Download Nutribit app for healthier you!

How much sugar does a Pork Tenderloin Marsala with Roasted Broccoli have?

On average, 0.5 meal kit prepared (487 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Tenderloin Marsala with Roasted Broccoli.

How Much carbohydrates (carbs) is in Pork Tenderloin Marsala with Roasted Broccoli?

The amount of carbohydrates (carbs) in Pork Tenderloin Marsala with Roasted Broccoli depends on its serving size and preparation. On average, 0.5 meal kit prepared (487 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Tenderloin Marsala with Roasted Broccoli.

How Much Fiber is in Pork Tenderloin Marsala with Roasted Broccoli?

Pork Tenderloin Marsala with Roasted Broccoli contains approximately 4 grams of fiber in 0.5 meal kit prepared (487 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Tenderloin Marsala with Roasted Broccoli for healthier you!

What vitamins and minerals are in a Pork Tenderloin Marsala with Roasted Broccoli?

Vitamins in Pork Tenderloin Marsala with Roasted Broccoli:

  • Vitamin D:Pork Tenderloin Marsala with Roasted Broccoli has 20 IU of Vitamin D.

Pork Tenderloin Marsala with Roasted Broccoli contains following minerals:

  • Pork Tenderloin Marsala with Roasted Broccoli has 110mg of Calcium.
  • Pork Tenderloin Marsala with Roasted Broccoli has 600mg of Sodium, Na.
  • Pork Tenderloin Marsala with Roasted Broccoli has 1640mg of Potassium, K.
  • Pork Tenderloin Marsala with Roasted Broccoli has 2.3mg of Iron.

General

Does Pork Tenderloin Marsala with Roasted Broccoli contain caffeine?

Pork Tenderloin Marsala with Roasted Broccoli does not contain any caffeine.

Does Pork Tenderloin Marsala with Roasted Broccoli contain alcohol?

Pork Tenderloin Marsala with Roasted Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Tenderloin Marsala with Roasted Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Tenderloin Marsala with Roasted Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Tenderloin Marsala with Roasted Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Tenderloin Marsala with Roasted Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Tenderloin Marsala with Roasted Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Tenderloin Marsala with Roasted Broccoli for free?

Yes! Since Pork Tenderloin Marsala with Roasted Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Tenderloin Marsala with Roasted Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Pork Tenderloin Marsala with Roasted Broccoli and adds it to your daily hydration log. Simply log Pork Tenderloin Marsala with Roasted Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork Tenderloin Marsala with Roasted Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Tenderloin Marsala with Roasted Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Tenderloin Marsala with Roasted Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Tenderloin Marsala with Roasted Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Tenderloin Marsala with Roasted Broccoli

Protein in Pork Tenderloin Marsala with Roasted Broccoli supports building and repairing tissues.

Builds and repairs tissues in Pork Tenderloin Marsala with Roasted Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Tenderloin Marsala with Roasted Broccoli supports immune function.

Supports immune function in Pork Tenderloin Marsala with Roasted Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Tenderloin Marsala with Roasted Broccoli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Tenderloin Marsala with Roasted Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Tenderloin Marsala with Roasted Broccoli provides energy.

Provides energy in Pork Tenderloin Marsala with Roasted Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Tenderloin Marsala with Roasted Broccoli supports muscle growth and strength.

Supports muscle growth and strength in Pork Tenderloin Marsala with Roasted Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Tenderloin Marsala with Roasted Broccoli helps in weight management.

Helps in weight management in Pork Tenderloin Marsala with Roasted Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Tenderloin Marsala with Roasted Broccoli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Tenderloin Marsala with Roasted Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Tenderloin Marsala with Roasted Broccoli supports bone health.

Supports bone health in Pork Tenderloin Marsala with Roasted Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork Tenderloin Marsala with Roasted Broccoli improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Tenderloin Marsala with Roasted Broccoli is essential for the health and growth of hair, skin, and nails.

Protein in Pork Tenderloin Marsala with Roasted Broccoli regulates blood sugar levels.

Regulates blood sugar levels in Pork Tenderloin Marsala with Roasted Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pork Tenderloin Marsala with Roasted Broccoli supports fluid balance.

Maintains Fluid Balance in Pork Tenderloin Marsala with Roasted Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Tenderloin Marsala with Roasted Broccoli supports nerve function.

Supports Nerve Function in Pork Tenderloin Marsala with Roasted Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Tenderloin Marsala with Roasted Broccoli helps regulate blood pressure.

Regulates Blood Pressure in Pork Tenderloin Marsala with Roasted Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Tenderloin Marsala with Roasted Broccoli supports muscle function.

Aids Muscle Function in Pork Tenderloin Marsala with Roasted Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Tenderloin Marsala with Roasted Broccoli aids nutrient absorption.

Improves Nutrient Absorption in Pork Tenderloin Marsala with Roasted Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Tenderloin Marsala with Roasted Broccoli helps balance pH levels.

Balances pH Levels in Pork Tenderloin Marsala with Roasted Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Tenderloin Marsala with Roasted Broccoli supports bone health.

Supports Bone Health in Pork Tenderloin Marsala with Roasted Broccoli helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Pork Tenderloin Marsala with Roasted Broccoli supports heart health.

Supports Heart Health in Pork Tenderloin Marsala with Roasted Broccoli helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Pork Tenderloin Marsala with Roasted Broccoli supports muscle function.

Muscle Function in Pork Tenderloin Marsala with Roasted Broccoli plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Pork Tenderloin Marsala with Roasted Broccoli supports bone health.

Bone Health in Pork Tenderloin Marsala with Roasted Broccoli helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Pork Tenderloin Marsala with Roasted Broccoli supports fluid balance.

Fluid Balance in Pork Tenderloin Marsala with Roasted Broccoli helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Pork Tenderloin Marsala with Roasted Broccoli supports nerve function.

Nerve Function in Pork Tenderloin Marsala with Roasted Broccoli is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Pork Tenderloin Marsala with Roasted Broccoli reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Pork Tenderloin Marsala with Roasted Broccoli may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Pork Tenderloin Marsala with Roasted Broccoli helps regulate blood sugar.

Regulates Blood Sugar in Pork Tenderloin Marsala with Roasted Broccoli helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Pork Tenderloin Marsala with Roasted Broccoli reduces water retention.

Reduces Water Retention in Pork Tenderloin Marsala with Roasted Broccoli helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Pork Tenderloin Marsala with Roasted Broccoli helps reduce hypertension.

Adequate Reduces Hypertension in Pork Tenderloin Marsala with Roasted Broccoli intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 400 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Pork Tenderloin Marsala with Roasted Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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