Traditional Smoked Sockeye Salmon

Wild for Salmon

Total Energy

62

kcal

0

% from carbs

72.73

% from protein

27.27

% from fats

In 57 g

% daily value

Total Fat

2g

3.1%

Saturated

0.6g

2.8%

Cholesterol

16mg

5.3%

Sodium, Na

588mg

25.6%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Traditional Smoked Sockeye Salmon

A typical serving 2 oz of Traditional Smoked Sockeye Salmon (57 grams) contains approximately 62 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Traditional Smoked Sockeye Salmon depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Traditional Smoked Sockeye Salmon contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Traditional Smoked Sockeye Salmon depends on the ingredients exists in it. On average, 2 oz of Traditional Smoked Sockeye Salmon (about 57 grams) contains approximately 12 grams of protein.

On average, 2 oz (about 57 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 57 grams) contains about 0 grams of carbohydrates.

Traditional Smoked Sockeye Salmon contains approximately 0 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 62 calories?

The amount of exercise required to burn off 2 oz Traditional Smoked Sockeye Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.