Pear & Gorgonzola Ravioli

Specially Selected

18.12

% from protein

55.66

% from carbs

55.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17.5 g(18g)
Amount per serving
Calories
38.8
% Daily value*

Total Fat 1.1 g
1.7%

Saturated 0.6 g
3.1%

Cholesterol 5.6 mg
1.9%

Sodium, Na 55 mg
2.4%

Total Carbohydrates 5.4 g
2%

Fiber 0.4 g
1.3%

Sugars 0.9 g
1.8%

Protein 1.8 g
3.5%

Vitamin A 37.5 IU

Vitamin C 0 mg

Calcium 32.5 mg

Iron 0.3 mg

Pear & Gorgonzola Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Pear & Gorgonzola Ravioli?

A typical serving 8 ravioli (140 grams) of Pear & Gorgonzola Ravioli contains approximately 310 calories.

You can check the exact calorie content by logging Pear & Gorgonzola Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pear & Gorgonzola Ravioli have?

The amount of fat in Pear & Gorgonzola Ravioli depends on the ingredients and preparation method. On average, one serving 8 ravioli (140 grams) of Pear & Gorgonzola Ravioli contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pear & Gorgonzola Ravioli have?

The protein content in Pear & Gorgonzola Ravioli depends on the ingredients exists in it. On average, 8 ravioli (140 grams) of Pear & Gorgonzola Ravioli contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Pear & Gorgonzola Ravioli, Download Nutribit app for healthier you!

How much sugar does a Pear & Gorgonzola Ravioli have?

On average, 8 ravioli (140 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pear & Gorgonzola Ravioli.

How Much carbohydrates (carbs) is in Pear & Gorgonzola Ravioli?

The amount of carbohydrates (carbs) in Pear & Gorgonzola Ravioli depends on its serving size and preparation. On average, 8 ravioli (140 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pear & Gorgonzola Ravioli.

How Much Fiber is in Pear & Gorgonzola Ravioli?

Pear & Gorgonzola Ravioli contains approximately 3 grams of fiber in 8 ravioli (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pear & Gorgonzola Ravioli for healthier you!

What vitamins and minerals are in a Pear & Gorgonzola Ravioli?

Vitamins in Pear & Gorgonzola Ravioli:

  • Vitamin A:Pear & Gorgonzola Ravioli has 300 IU of Vitamin A.

Pear & Gorgonzola Ravioli contains following minerals:

  • Pear & Gorgonzola Ravioli has 260mg of Calcium.
  • Pear & Gorgonzola Ravioli has 440mg of Sodium, Na.
  • Pear & Gorgonzola Ravioli has 2.7mg of Iron.

General

Does Pear & Gorgonzola Ravioli contain caffeine?

Pear & Gorgonzola Ravioli does not contain any caffeine.

Does Pear & Gorgonzola Ravioli contain alcohol?

Pear & Gorgonzola Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pear & Gorgonzola Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pear & Gorgonzola Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pear & Gorgonzola Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pear & Gorgonzola Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pear & Gorgonzola Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pear & Gorgonzola Ravioli for free?

Yes! Since Pear & Gorgonzola Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pear & Gorgonzola Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Pear & Gorgonzola Ravioli and adds it to your daily hydration log. Simply log Pear & Gorgonzola Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pear & Gorgonzola Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pear & Gorgonzola Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pear & Gorgonzola Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pear & Gorgonzola Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pear & Gorgonzola Ravioli

Total Carbohydrates in Pear & Gorgonzola Ravioli provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pear & Gorgonzola Ravioli are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pear & Gorgonzola Ravioli supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pear & Gorgonzola Ravioli aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pear & Gorgonzola Ravioli helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pear & Gorgonzola Ravioli help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pear & Gorgonzola Ravioli helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pear & Gorgonzola Ravioli can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pear & Gorgonzola Ravioli aids weight management by helping you feel full longer.

Fiber-rich carbs from Pear & Gorgonzola Ravioli help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pear & Gorgonzola Ravioli enhances brain function and helps improve memory and focus.

Glucose from Pear & Gorgonzola Ravioli is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pear & Gorgonzola Ravioli boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pear & Gorgonzola Ravioli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pear & Gorgonzola Ravioli promotes gut health by feeding beneficial gut bacteria.

Fiber in Pear & Gorgonzola Ravioli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pear & Gorgonzola Ravioli improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pear & Gorgonzola Ravioli support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pear & Gorgonzola Ravioli helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pear & Gorgonzola Ravioli, help regulate blood pressure and reduce hypertension risk.

Protein in Pear & Gorgonzola Ravioli supports building and repairing tissues.

Builds and repairs tissues in Pear & Gorgonzola Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pear & Gorgonzola Ravioli supports immune function.

Supports immune function in Pear & Gorgonzola Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pear & Gorgonzola Ravioli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pear & Gorgonzola Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pear & Gorgonzola Ravioli provides energy.

Provides energy in Pear & Gorgonzola Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pear & Gorgonzola Ravioli supports muscle growth and strength.

Supports muscle growth and strength in Pear & Gorgonzola Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pear & Gorgonzola Ravioli helps in weight management.

Helps in weight management in Pear & Gorgonzola Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pear & Gorgonzola Ravioli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pear & Gorgonzola Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pear & Gorgonzola Ravioli supports bone health.

Supports bone health in Pear & Gorgonzola Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pear & Gorgonzola Ravioli improves skin, hair, and nails.

Improves skin, hair, and nails in Pear & Gorgonzola Ravioli is essential for the health and growth of hair, skin, and nails.

Protein in Pear & Gorgonzola Ravioli regulates blood sugar levels.

Regulates blood sugar levels in Pear & Gorgonzola Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Pear & Gorgonzola Ravioli supports bone health.

Calcium in Pear & Gorgonzola Ravioli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pear & Gorgonzola Ravioli supports muscle function.

Calcium in Pear & Gorgonzola Ravioli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pear & Gorgonzola Ravioli supports heart health.

Calcium in Pear & Gorgonzola Ravioli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pear & Gorgonzola Ravioli supports nerve transmission.

Calcium in Pear & Gorgonzola Ravioli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pear & Gorgonzola Ravioli supports blood clotting.

Calcium in Pear & Gorgonzola Ravioli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pear & Gorgonzola Ravioli supports hormonal secretion.

Calcium in Pear & Gorgonzola Ravioli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pear & Gorgonzola Ravioli supports weight management.

Calcium in Pear & Gorgonzola Ravioli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pear & Gorgonzola Ravioli supports dental health.

Calcium in Pear & Gorgonzola Ravioli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pear & Gorgonzola Ravioli supports blood pressure regulation.

Calcium in Pear & Gorgonzola Ravioli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pear & Gorgonzola Ravioli supports fluid balance.

Maintains Fluid Balance in Pear & Gorgonzola Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pear & Gorgonzola Ravioli supports nerve function.

Supports Nerve Function in Pear & Gorgonzola Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pear & Gorgonzola Ravioli helps regulate blood pressure.

Regulates Blood Pressure in Pear & Gorgonzola Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pear & Gorgonzola Ravioli supports muscle function.

Aids Muscle Function in Pear & Gorgonzola Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pear & Gorgonzola Ravioli aids nutrient absorption.

Improves Nutrient Absorption in Pear & Gorgonzola Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pear & Gorgonzola Ravioli helps balance pH levels.

Balances pH Levels in Pear & Gorgonzola Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pear & Gorgonzola Ravioli supports bone health.

Supports Bone Health in Pear & Gorgonzola Ravioli helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 8 ravioli Pear & Gorgonzola Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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