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Masala Style Garbanzo Beans

A Shoprite Brand Bowl & Basket

150

kcal Energy

60.7%

% from carbs

18.5%

% from protein

20.8%

% from fats

In 130 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 130 g
Calories
150

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 350 mg
15.2%
Potassium, K 300 mg
6.4%
Total Carbohydrates 23 g
8.4%
Fiber 5 g
17.9%
Sugars 4 g
8%
Protein 7 g
14%
Iron 1.8 mg
10%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 1.8 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Masala Style Garbanzo Beans

Nutrients

What is the calorie content of Masala Style Garbanzo Beans?

A typical serving 0.5 cup of Masala Style Garbanzo Beans (130 grams) contains approximately 150 calories. You can check the exact calorie content by logging Masala Style Garbanzo Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Masala Style Garbanzo Beans have?

The amount of fat in Masala Style Garbanzo Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Masala Style Garbanzo Beans contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Masala Style Garbanzo Beans have?

The protein content in Masala Style Garbanzo Beans depends on the ingredients exists in it. On average, 0.5 cup of Masala Style Garbanzo Beans (about 130 grams) contains approximately 7 grams of protein.

Is Masala Style Garbanzo Beans a good source of protein?

The protein content in Masala Style Garbanzo Beans depends on the ingredients exists in it. On average, 0.5 cup of Masala Style Garbanzo Beans (about 130 grams) contains approximately 7 grams of protein.

How much sugar does a Masala Style Garbanzo Beans have?

On average, 0.5 cup (about 130 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Masala Style Garbanzo Beans contain added sugar?

On average, 0.5 cup (about 130 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Masala Style Garbanzo Beans?

On average, 0.5 cup (about 130 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Masala Style Garbanzo Beans?

Masala Style Garbanzo Beans contains approximately 5 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Masala Style Garbanzo Beans?

Masala Style Garbanzo Beans contains approximately 5 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Masala Style Garbanzo Beans suitable for vegans?

Masala Style Garbanzo Beans contains approximately 5 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Masala Style Garbanzo Beans contain caffeine?

Masala Style Garbanzo Beans contains approximately 5 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Masala Style Garbanzo Beans contain alcohol?

Masala Style Garbanzo Beans contains approximately 5 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Masala Style Garbanzo Beans healthier?

Masala Style Garbanzo Beans contains approximately 5 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Masala Style Garbanzo Beans in Nutribit?

Masala Style Garbanzo Beans contains approximately 5 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Masala Style Garbanzo Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala Style Garbanzo Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Masala Style Garbanzo Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Masala Style Garbanzo Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala Style Garbanzo Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Masala Style Garbanzo Beans for free?

Yes! Since Masala Style Garbanzo Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Masala Style Garbanzo Beans with water tracking feature?

Nutribit automatically calculates the water content of Masala Style Garbanzo Beans and adds it to your daily hydration log. Simply log Masala Style Garbanzo Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Masala Style Garbanzo Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Masala Style Garbanzo Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Masala Style Garbanzo Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Masala Style Garbanzo Beans data can be accessed offline in the Nutribit app anytime anywhere!