Egg Bites, 3-Cheese

Artisan Kitchens

Total Energy

230

kcal

10.53

% from carbs

26.32

% from protein

63.16

% from fats

In 130 g

% daily value

Total Fat

16g

24.6%

Saturated

9g

45%

Cholesterol

250mg

83.3%

Sodium, Na

700mg

30.4%

Potassium, K

180mg

3.8%

Total Carbohydrates

6g

2.2%

Sugars

2g

4%

Protein

15g

30%

Calcium, Ca

190mg

Iron, Fe

1.2mg

Vitamin D (D2 + D3), International Units

64IU

Vitamin D (D2 + D3)

1.6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Bites, 3-Cheese

A typical serving 1 package of Egg Bites, 3-Cheese (130 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Bites, 3-Cheese depends on the ingredients and preparation method. On average, one serving 1 package (130 grams) of Egg Bites, 3-Cheese contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Bites, 3-Cheese depends on the ingredients exists in it. On average, 1 package of Egg Bites, 3-Cheese (about 130 grams) contains approximately 15 grams of protein.

On average, 1 package (about 130 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 130 grams) contains about 6 grams of carbohydrates.

Egg Bites, 3-Cheese contains approximately 0 grams of fiber in 1 package (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 package Egg Bites, 3-Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.