Egg Bites, Sausage and Cheese

Artisan Kitchens

Total Energy

260

kcal

10.81

% from carbs

23.17

% from protein

66.02

% from fats

In 130 g

% daily value

Total Fat

19g

29.2%

Saturated

9g

45%

Cholesterol

230mg

76.7%

Sodium, Na

790mg

34.3%

Potassium, K

200mg

4.3%

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

15g

30%

Calcium, Ca

170mg

Iron, Fe

1.2mg

Vitamin D (D2 + D3), International Units

64IU

Vitamin D (D2 + D3)

1.6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Bites, Sausage and Cheese

A typical serving 1 package of Egg Bites, Sausage and Cheese (130 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Bites, Sausage and Cheese depends on the ingredients and preparation method. On average, one serving 1 package (130 grams) of Egg Bites, Sausage and Cheese contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Bites, Sausage and Cheese depends on the ingredients exists in it. On average, 1 package of Egg Bites, Sausage and Cheese (about 130 grams) contains approximately 15 grams of protein.

On average, 1 package (about 130 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 130 grams) contains about 7 grams of carbohydrates.

Egg Bites, Sausage and Cheese contains approximately 1 grams of fiber in 1 package (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 package Egg Bites, Sausage and Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.