Crab & Cheese Bites

Kitchens Seafood

Total Energy

50

kcal

48.48

% from carbs

24.24

% from protein

27.27

% from fats

In 22 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

95mg

4.1%

Total Carbohydrates

6g

2.2%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

0.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Crab & Cheese Bites

A typical serving 1 bite of Crab & Cheese Bites (22 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crab & Cheese Bites depends on the ingredients and preparation method. On average, one serving 1 bite (22 grams) of Crab & Cheese Bites contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crab & Cheese Bites depends on the ingredients exists in it. On average, 1 bite of Crab & Cheese Bites (about 22 grams) contains approximately 3 grams of protein.

On average, 1 bite (about 22 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bite (about 22 grams) contains about 6 grams of carbohydrates.

Crab & Cheese Bites contains approximately 0 grams of fiber in 1 bite (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Seafood, Crab Flavored, Chunk Style

Signature Kitchens

100 kcal

Crispy Crab Rangoon Bites

Kitchens SFD

130 kcal

Cheese Bites, Original

Signature Kitchens

150 kcal

Crabs & Cheese Bites

Kitchens SFD

110 kcal

Seafood & Crab Dip

Salads of the Sea

90 kcal

Seafood Crab Cakes

Southern Belle

220 kcal

Crab Flavored Seafood

Ocean Cafe

80 kcal

Crab & Seafood Cake

Great American Seafood

190 kcal

Crab & Seafood Cakes

Great American Seafood

150 kcal

Crab Flavoured Seafood

Clover Leaf

70 kcal

Crab Seafood Salad

Little Salad Bar

270 kcal

Seafood Crab Dip

Dierbergs Kitchen

70 kcal

Crab-Flavoured Seafood

Compliments

120 kcal

Seafood Stuffed Crab

Legacy Foods

130 kcal

Seafood & Crab Sandwich

Sonic

510 kcal

Seafood Crab Cake

Ponderosa Steakhouse

100 kcal

Cheese Bites, White Cheddar

Signature Kitchens

150 kcal

Egg Bites, 3-Cheese

Artisan Kitchens

230 kcal

Crab & Cheese Bites, Premium

Wholey

130 kcal

Crab Bites

Fisherman's Wharf

200 kcal

Egg Bites, Sausage and Cheese

Artisan Kitchens

260 kcal

Egg Bites, Bacon & 3 Cheese

Artisan Kitchens

280 kcal

Seafood Dip, Super Crab

The Fresh Market

110 kcal

How to burn 50 calories?

The amount of exercise required to burn off 1 bite Crab & Cheese Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.