Three Cheese Small Batch Omelets

Artisan Kitchens

26.35

% from protein

14.37

% from carbs

14.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 99 g(99g)
Amount per serving
Calories
170
% Daily value*

Total Fat 11 g
16.9%

Saturated 4 g
20%

Cholesterol 195 mg
65%

Sodium, Na 430 mg
18.7%

Potassium, K 150 mg
3.2%

Total Carbohydrates 6 g
2.2%

Sugars 2 g
4%

Protein 11 g
22%

Vitamin D 40 IU

Vitamin D (D2 + D3) 1 UG

Calcium 190 mg

Iron 0.9 mg

Sugars, added 0 g

Three Cheese Small Batch Omelets Nutrients FAQs

Nutrients

What is the calorie content of Three Cheese Small Batch Omelets?

A typical serving 1 omelet (99 grams) of Three Cheese Small Batch Omelets contains approximately 170 calories.

You can check the exact calorie content by logging Three Cheese Small Batch Omelets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Three Cheese Small Batch Omelets have?

The amount of fat in Three Cheese Small Batch Omelets depends on the ingredients and preparation method. On average, one serving 1 omelet (99 grams) of Three Cheese Small Batch Omelets contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Three Cheese Small Batch Omelets have?

The protein content in Three Cheese Small Batch Omelets depends on the ingredients exists in it. On average, 1 omelet (99 grams) of Three Cheese Small Batch Omelets contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Three Cheese Small Batch Omelets, Download Nutribit app for healthier you!

How much sugar does a Three Cheese Small Batch Omelets have?

On average, 1 omelet (99 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Cheese Small Batch Omelets.

How Much carbohydrates (carbs) is in Three Cheese Small Batch Omelets?

The amount of carbohydrates (carbs) in Three Cheese Small Batch Omelets depends on its serving size and preparation. On average, 1 omelet (99 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Three Cheese Small Batch Omelets.

How Much Fiber is in Three Cheese Small Batch Omelets?

Three Cheese Small Batch Omelets contains approximately 0 grams of fiber in 1 omelet (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Three Cheese Small Batch Omelets for healthier you!

What vitamins and minerals are in a Three Cheese Small Batch Omelets?

Vitamins in Three Cheese Small Batch Omelets:

  • Vitamin D:Three Cheese Small Batch Omelets has 40 IU of Vitamin D.

Three Cheese Small Batch Omelets contains following minerals:

  • Three Cheese Small Batch Omelets has 190mg of Calcium.
  • Three Cheese Small Batch Omelets has 430mg of Sodium, Na.
  • Three Cheese Small Batch Omelets has 150mg of Potassium, K.
  • Three Cheese Small Batch Omelets has 0.9mg of Iron.

General

Does Three Cheese Small Batch Omelets contain caffeine?

Three Cheese Small Batch Omelets does not contain any caffeine.

Does Three Cheese Small Batch Omelets contain alcohol?

Three Cheese Small Batch Omelets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Three Cheese Small Batch Omelets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Cheese Small Batch Omelets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Three Cheese Small Batch Omelets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Three Cheese Small Batch Omelets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Cheese Small Batch Omelets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Three Cheese Small Batch Omelets for free?

Yes! Since Three Cheese Small Batch Omelets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Three Cheese Small Batch Omelets with water tracking feature?

Nutribit automatically calculates the water content of Three Cheese Small Batch Omelets and adds it to your daily hydration log. Simply log Three Cheese Small Batch Omelets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Three Cheese Small Batch Omelets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Three Cheese Small Batch Omelets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Three Cheese Small Batch Omelets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Three Cheese Small Batch Omelets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Three Cheese Small Batch Omelets

Protein in Three Cheese Small Batch Omelets supports building and repairing tissues.

Builds and repairs tissues in Three Cheese Small Batch Omelets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Three Cheese Small Batch Omelets supports immune function.

Supports immune function in Three Cheese Small Batch Omelets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Three Cheese Small Batch Omelets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Three Cheese Small Batch Omelets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Three Cheese Small Batch Omelets provides energy.

Provides energy in Three Cheese Small Batch Omelets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Three Cheese Small Batch Omelets supports muscle growth and strength.

Supports muscle growth and strength in Three Cheese Small Batch Omelets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Three Cheese Small Batch Omelets helps in weight management.

Helps in weight management in Three Cheese Small Batch Omelets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Three Cheese Small Batch Omelets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Three Cheese Small Batch Omelets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Three Cheese Small Batch Omelets supports bone health.

Supports bone health in Three Cheese Small Batch Omelets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Three Cheese Small Batch Omelets improves skin, hair, and nails.

Improves skin, hair, and nails in Three Cheese Small Batch Omelets is essential for the health and growth of hair, skin, and nails.

Protein in Three Cheese Small Batch Omelets regulates blood sugar levels.

Regulates blood sugar levels in Three Cheese Small Batch Omelets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Three Cheese Small Batch Omelets supports bone health.

Calcium in Three Cheese Small Batch Omelets is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Three Cheese Small Batch Omelets supports muscle function.

Calcium in Three Cheese Small Batch Omelets plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Three Cheese Small Batch Omelets supports heart health.

Calcium in Three Cheese Small Batch Omelets helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Three Cheese Small Batch Omelets supports nerve transmission.

Calcium in Three Cheese Small Batch Omelets is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Three Cheese Small Batch Omelets supports blood clotting.

Calcium in Three Cheese Small Batch Omelets is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Three Cheese Small Batch Omelets supports hormonal secretion.

Calcium in Three Cheese Small Batch Omelets regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Three Cheese Small Batch Omelets supports weight management.

Calcium in Three Cheese Small Batch Omelets may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Three Cheese Small Batch Omelets supports dental health.

Calcium in Three Cheese Small Batch Omelets strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Three Cheese Small Batch Omelets supports blood pressure regulation.

Calcium in Three Cheese Small Batch Omelets, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Three Cheese Small Batch Omelets supports fluid balance.

Maintains Fluid Balance in Three Cheese Small Batch Omelets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Three Cheese Small Batch Omelets supports nerve function.

Supports Nerve Function in Three Cheese Small Batch Omelets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Three Cheese Small Batch Omelets helps regulate blood pressure.

Regulates Blood Pressure in Three Cheese Small Batch Omelets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Three Cheese Small Batch Omelets supports muscle function.

Aids Muscle Function in Three Cheese Small Batch Omelets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Three Cheese Small Batch Omelets aids nutrient absorption.

Improves Nutrient Absorption in Three Cheese Small Batch Omelets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Three Cheese Small Batch Omelets helps balance pH levels.

Balances pH Levels in Three Cheese Small Batch Omelets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Three Cheese Small Batch Omelets supports bone health.

Supports Bone Health in Three Cheese Small Batch Omelets helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 omelet Three Cheese Small Batch Omelets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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