Chicken Broccoli & Cauliflower Alfredo

Meal Simple by H.E.B

Total Energy

370

kcal

12.87

% from carbs

36.46

% from protein

50.67

% from fats

In 269 g

% daily value

Total Fat

21g

32.3%

Saturated

11g

55%

Trans Fats

0.5g

Cholesterol

120mg

40%

Sodium, Na

890mg

38.7%

Potassium, K

860mg

18.3%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

34g

68%

Calcium, Ca

300mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

480IU

Vitamin D (D2 + D3)

12UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Broccoli & Cauliflower Alfredo

A typical serving 1 tray of Chicken Broccoli & Cauliflower Alfredo (269 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Broccoli & Cauliflower Alfredo depends on the ingredients and preparation method. On average, one serving 1 tray (269 grams) of Chicken Broccoli & Cauliflower Alfredo contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Broccoli & Cauliflower Alfredo depends on the ingredients exists in it. On average, 1 tray of Chicken Broccoli & Cauliflower Alfredo (about 269 grams) contains approximately 34 grams of protein.

On average, 1 tray (about 269 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 269 grams) contains about 12 grams of carbohydrates.

Chicken Broccoli & Cauliflower Alfredo contains approximately 3 grams of fiber in 1 tray (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 tray Chicken Broccoli & Cauliflower Alfredo

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.