Poek Egg Roll in a Bowl
Meal Simple by H.E.B
14.38
% from protein59.33
% from carbs59.33
% from fatNutrition Facts
More items Like Poek Egg Roll in a Bowl
Meal Kits, Pork Egg Roll in a Bowl
Home Chef
Seasoned Steak Meal
Meal Simple by H.E.B
Steak & lobster meal
Meal Simple by H.E.B
Falafel Crusted COD Meal
Meal Simple by H.E.B
Cilantro Lime Burrito Bowl
Meal Simple by H.E.B
Hawaiian Style Rice Bowl
Meal Simple by H.E.B
Mexican Recipe Beef Fajita Bowl
Meal Simple by H.E.B
Egg Roll in a Bowl, Pork & Mushroom Hash
Eat to Evolve
Uncured Ham & Swiss Cheese Egg Bites
Meal Simple by H.E.B
Egg Roll Bowl
Snap
Crawfish Roll
H.E.B.
Chicken Breast in Southwest Sauce, with Green Beans & Potatoes
Meal Simple by H.E.B
Chicken Breast in Chipotle Lime Sauce with Broccoli & Potatoes
Meal Simple by H.E.B
Texas Style BBQ Seasoned Bone-In Pork Rib Chop
Meal Simple by H.E.B
Chicken Breast in Chipotle Lime Sauce with Green Beans & Potatoes
Meal Simple by H.E.B
Chicken Breast in Basil Pesto Sauce with Seasoned Spaghetti Squash, Tomatoes, & Zucchini
Meal Simple by H.E.B
Breakfast in a Bowl, Southwestern Veggies
Good Food Made Simple
Paleo Egg Roll Bowl
Metabolic Meals
Plant Based Spring Roll in a Bowl
Rootberry
Chicken Apple Sausage Breakfast In A Bowl
Good Food Made Simple
Uncured Canadian Bacon, Breakfast in a Bowl
Good Food Made Simple
Meal In A Shake
The Man Shake
Meal Kits, Pork Banh Mi in a Bowl
Home Chef
Poek Egg Roll in a Bowl Nutrients FAQs
Nutrients
- Poek Egg Roll in a Bowl has 70mg of Calcium.
- Poek Egg Roll in a Bowl has 1040mg of Sodium, Na.
- Poek Egg Roll in a Bowl has 570mg of Potassium, K.
- Poek Egg Roll in a Bowl has 3mg of Iron.
What is the calorie content of Poek Egg Roll in a Bowl?
A typical serving 1 bowl (312 grams) of Poek Egg Roll in a Bowl contains approximately 440 calories.
You can check the exact calorie content by logging Poek Egg Roll in a Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poek Egg Roll in a Bowl have?
The amount of fat in Poek Egg Roll in a Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (312 grams) of Poek Egg Roll in a Bowl contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poek Egg Roll in a Bowl have?
The protein content in Poek Egg Roll in a Bowl depends on the ingredients exists in it. On average, 1 bowl (312 grams) of Poek Egg Roll in a Bowl contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Poek Egg Roll in a Bowl, Download Nutribit app for healthier you!
How much sugar does a Poek Egg Roll in a Bowl have?
On average, 1 bowl (312 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poek Egg Roll in a Bowl.
How Much carbohydrates (carbs) is in Poek Egg Roll in a Bowl?
The amount of carbohydrates (carbs) in Poek Egg Roll in a Bowl depends on its serving size and preparation. On average, 1 bowl (312 grams) contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poek Egg Roll in a Bowl.
How Much Fiber is in Poek Egg Roll in a Bowl?
Poek Egg Roll in a Bowl contains approximately 3 grams of fiber in 1 bowl (312 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poek Egg Roll in a Bowl for healthier you!
What vitamins and minerals are in a Poek Egg Roll in a Bowl?
Poek Egg Roll in a Bowl contains following minerals:
General
Does Poek Egg Roll in a Bowl contain caffeine?
Poek Egg Roll in a Bowl does not contain any caffeine.
Does Poek Egg Roll in a Bowl contain alcohol?
Poek Egg Roll in a Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poek Egg Roll in a Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poek Egg Roll in a Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poek Egg Roll in a Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poek Egg Roll in a Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poek Egg Roll in a Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poek Egg Roll in a Bowl for free?
Yes! Since Poek Egg Roll in a Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poek Egg Roll in a Bowl with water tracking feature?
Nutribit automatically calculates the water content of Poek Egg Roll in a Bowl and adds it to your daily hydration log. Simply log Poek Egg Roll in a Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poek Egg Roll in a Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poek Egg Roll in a Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poek Egg Roll in a Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poek Egg Roll in a Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poek Egg Roll in a Bowl
Total Carbohydrates in Poek Egg Roll in a Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Poek Egg Roll in a Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Poek Egg Roll in a Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Poek Egg Roll in a Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Poek Egg Roll in a Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Poek Egg Roll in a Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Poek Egg Roll in a Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Poek Egg Roll in a Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Poek Egg Roll in a Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Poek Egg Roll in a Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Poek Egg Roll in a Bowl enhances brain function and helps improve memory and focus.
Glucose from Poek Egg Roll in a Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Poek Egg Roll in a Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Poek Egg Roll in a Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Poek Egg Roll in a Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Poek Egg Roll in a Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Poek Egg Roll in a Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Poek Egg Roll in a Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Poek Egg Roll in a Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Poek Egg Roll in a Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Poek Egg Roll in a Bowl supports building and repairing tissues.
Builds and repairs tissues in Poek Egg Roll in a Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Poek Egg Roll in a Bowl supports immune function.
Supports immune function in Poek Egg Roll in a Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Poek Egg Roll in a Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Poek Egg Roll in a Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Poek Egg Roll in a Bowl provides energy.
Provides energy in Poek Egg Roll in a Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Poek Egg Roll in a Bowl supports muscle growth and strength.
Supports muscle growth and strength in Poek Egg Roll in a Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Poek Egg Roll in a Bowl helps in weight management.
Helps in weight management in Poek Egg Roll in a Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Poek Egg Roll in a Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Poek Egg Roll in a Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Poek Egg Roll in a Bowl supports bone health.
Supports bone health in Poek Egg Roll in a Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Poek Egg Roll in a Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Poek Egg Roll in a Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Poek Egg Roll in a Bowl regulates blood sugar levels.
Regulates blood sugar levels in Poek Egg Roll in a Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Poek Egg Roll in a Bowl supports fluid balance.
Maintains Fluid Balance in Poek Egg Roll in a Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Poek Egg Roll in a Bowl supports nerve function.
Supports Nerve Function in Poek Egg Roll in a Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Poek Egg Roll in a Bowl helps regulate blood pressure.
Regulates Blood Pressure in Poek Egg Roll in a Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Poek Egg Roll in a Bowl supports muscle function.
Aids Muscle Function in Poek Egg Roll in a Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Poek Egg Roll in a Bowl aids nutrient absorption.
Improves Nutrient Absorption in Poek Egg Roll in a Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Poek Egg Roll in a Bowl helps balance pH levels.
Balances pH Levels in Poek Egg Roll in a Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Poek Egg Roll in a Bowl supports bone health.
Supports Bone Health in Poek Egg Roll in a Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 bowl Poek Egg Roll in a Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.