Egg Roll in a Bowl, Pork & Mushroom Hash
Eat to Evolve
22.46
% from protein9.5
% from carbs9.5
% from fatNutrition Facts
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Egg Roll in a Bowl, Pork & Mushroom Hash Nutrients FAQs
Nutrients
- Vitamin D:Egg Roll in a Bowl, Pork & Mushroom Hash has 36 IU of Vitamin D.
- Egg Roll in a Bowl, Pork & Mushroom Hash has 110mg of Calcium.
- Egg Roll in a Bowl, Pork & Mushroom Hash has 240mg of Sodium, Na.
- Egg Roll in a Bowl, Pork & Mushroom Hash has 740mg of Potassium, K.
- Egg Roll in a Bowl, Pork & Mushroom Hash has 2.6mg of Iron.
What is the calorie content of Egg Roll in a Bowl, Pork & Mushroom Hash?
A typical serving 1 container (320 grams) of Egg Roll in a Bowl, Pork & Mushroom Hash contains approximately 460 calories.
You can check the exact calorie content by logging Egg Roll in a Bowl, Pork & Mushroom Hash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Roll in a Bowl, Pork & Mushroom Hash have?
The amount of fat in Egg Roll in a Bowl, Pork & Mushroom Hash depends on the ingredients and preparation method. On average, one serving 1 container (320 grams) of Egg Roll in a Bowl, Pork & Mushroom Hash contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Roll in a Bowl, Pork & Mushroom Hash have?
The protein content in Egg Roll in a Bowl, Pork & Mushroom Hash depends on the ingredients exists in it. On average, 1 container (320 grams) of Egg Roll in a Bowl, Pork & Mushroom Hash contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Roll in a Bowl, Pork & Mushroom Hash, Download Nutribit app for healthier you!
How much sugar does a Egg Roll in a Bowl, Pork & Mushroom Hash have?
On average, 1 container (320 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Roll in a Bowl, Pork & Mushroom Hash.
How Much carbohydrates (carbs) is in Egg Roll in a Bowl, Pork & Mushroom Hash?
The amount of carbohydrates (carbs) in Egg Roll in a Bowl, Pork & Mushroom Hash depends on its serving size and preparation. On average, 1 container (320 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Roll in a Bowl, Pork & Mushroom Hash.
How Much Fiber is in Egg Roll in a Bowl, Pork & Mushroom Hash?
Egg Roll in a Bowl, Pork & Mushroom Hash contains approximately 3 grams of fiber in 1 container (320 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Roll in a Bowl, Pork & Mushroom Hash for healthier you!
What vitamins and minerals are in a Egg Roll in a Bowl, Pork & Mushroom Hash?
Vitamins in Egg Roll in a Bowl, Pork & Mushroom Hash:
Egg Roll in a Bowl, Pork & Mushroom Hash contains following minerals:
General
Does Egg Roll in a Bowl, Pork & Mushroom Hash contain caffeine?
Egg Roll in a Bowl, Pork & Mushroom Hash does not contain any caffeine.
Does Egg Roll in a Bowl, Pork & Mushroom Hash contain alcohol?
Egg Roll in a Bowl, Pork & Mushroom Hash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Roll in a Bowl, Pork & Mushroom Hash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Roll in a Bowl, Pork & Mushroom Hash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Roll in a Bowl, Pork & Mushroom Hash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Roll in a Bowl, Pork & Mushroom Hash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Roll in a Bowl, Pork & Mushroom Hash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Roll in a Bowl, Pork & Mushroom Hash for free?
Yes! Since Egg Roll in a Bowl, Pork & Mushroom Hash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Roll in a Bowl, Pork & Mushroom Hash with water tracking feature?
Nutribit automatically calculates the water content of Egg Roll in a Bowl, Pork & Mushroom Hash and adds it to your daily hydration log. Simply log Egg Roll in a Bowl, Pork & Mushroom Hash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Roll in a Bowl, Pork & Mushroom Hash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Roll in a Bowl, Pork & Mushroom Hash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Roll in a Bowl, Pork & Mushroom Hash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Roll in a Bowl, Pork & Mushroom Hash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Roll in a Bowl, Pork & Mushroom Hash
Protein in Egg Roll in a Bowl, Pork & Mushroom Hash supports building and repairing tissues.
Builds and repairs tissues in Egg Roll in a Bowl, Pork & Mushroom Hash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg Roll in a Bowl, Pork & Mushroom Hash supports immune function.
Supports immune function in Egg Roll in a Bowl, Pork & Mushroom Hash is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg Roll in a Bowl, Pork & Mushroom Hash helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg Roll in a Bowl, Pork & Mushroom Hash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg Roll in a Bowl, Pork & Mushroom Hash provides energy.
Provides energy in Egg Roll in a Bowl, Pork & Mushroom Hash can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg Roll in a Bowl, Pork & Mushroom Hash supports muscle growth and strength.
Supports muscle growth and strength in Egg Roll in a Bowl, Pork & Mushroom Hash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg Roll in a Bowl, Pork & Mushroom Hash helps in weight management.
Helps in weight management in Egg Roll in a Bowl, Pork & Mushroom Hash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg Roll in a Bowl, Pork & Mushroom Hash aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg Roll in a Bowl, Pork & Mushroom Hash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg Roll in a Bowl, Pork & Mushroom Hash supports bone health.
Supports bone health in Egg Roll in a Bowl, Pork & Mushroom Hash plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg Roll in a Bowl, Pork & Mushroom Hash improves skin, hair, and nails.
Improves skin, hair, and nails in Egg Roll in a Bowl, Pork & Mushroom Hash is essential for the health and growth of hair, skin, and nails.
Protein in Egg Roll in a Bowl, Pork & Mushroom Hash regulates blood sugar levels.
Regulates blood sugar levels in Egg Roll in a Bowl, Pork & Mushroom Hash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Potassium, K in Egg Roll in a Bowl, Pork & Mushroom Hash supports heart health.
Supports Heart Health in Egg Roll in a Bowl, Pork & Mushroom Hash helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Egg Roll in a Bowl, Pork & Mushroom Hash supports muscle function.
Muscle Function in Egg Roll in a Bowl, Pork & Mushroom Hash plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Egg Roll in a Bowl, Pork & Mushroom Hash supports bone health.
Bone Health in Egg Roll in a Bowl, Pork & Mushroom Hash helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Egg Roll in a Bowl, Pork & Mushroom Hash supports fluid balance.
Fluid Balance in Egg Roll in a Bowl, Pork & Mushroom Hash helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Egg Roll in a Bowl, Pork & Mushroom Hash supports nerve function.
Nerve Function in Egg Roll in a Bowl, Pork & Mushroom Hash is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Egg Roll in a Bowl, Pork & Mushroom Hash reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Egg Roll in a Bowl, Pork & Mushroom Hash may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Egg Roll in a Bowl, Pork & Mushroom Hash helps regulate blood sugar.
Regulates Blood Sugar in Egg Roll in a Bowl, Pork & Mushroom Hash helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Egg Roll in a Bowl, Pork & Mushroom Hash reduces water retention.
Reduces Water Retention in Egg Roll in a Bowl, Pork & Mushroom Hash helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Egg Roll in a Bowl, Pork & Mushroom Hash helps reduce hypertension.
Adequate Reduces Hypertension in Egg Roll in a Bowl, Pork & Mushroom Hash intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 460 calories?
The amount of exercise required to burn off 1 container Egg Roll in a Bowl, Pork & Mushroom Hash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.