Crawfish Roll
H.E.B.
Total Energy
560
kcal
% from carbs
% from protein
% from fats
In 345 g
% daily value
Total Fat
26g
40%
Saturated
4g
20%
Cholesterol
120mg
40%
Sodium, Na
1520mg
66.1%
Total Carbohydrates
66g
24%
Fiber
4g
14.3%
Sugars
23g
46%
Protein
17g
34%
Calcium, Ca
78mg
Iron, Fe
4.5mg
Vitamin A, IU
400IU
Vitamin C, total ascorbic acid
4.8mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Crawfish Roll?
How Many Calories Are in Crawfish Roll?
How Much Fat Is in Crawfish Roll?
How Much Fat Is in Crawfish Roll?
How Much Protein is in Crawfish Roll?
How Much Protein is in Crawfish Roll?
How Much Sugar is in Crawfish Roll?
How Much Sugar is in Crawfish Roll?
How Much carbohydrates (carbs) is in Crawfish Roll?
How Much carbohydrates (carbs) is in Crawfish Roll?
How Much Fiber is in Crawfish Roll?
How Much Fiber is in Crawfish Roll?
Other items you may find helpful
How to burn 560 calories?
The amount of exercise required to burn off 1 tray Crawfish Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.