Uncured Canadian Bacon, Breakfast in a Bowl

Good Food Made Simple

Total Energy

210

kcal

23.96

% from carbs

38.71

% from protein

37.33

% from fats

In 198 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Cholesterol

45mg

15%

Sodium, Na

690mg

30%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

21g

42%

Calcium, Ca

195mg

Iron, Fe

0.7mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Uncured Canadian Bacon, Breakfast in a Bowl

A typical serving 1 bowl of Uncured Canadian Bacon, Breakfast in a Bowl (198 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Uncured Canadian Bacon, Breakfast in a Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Uncured Canadian Bacon, Breakfast in a Bowl contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Uncured Canadian Bacon, Breakfast in a Bowl depends on the ingredients exists in it. On average, 1 bowl of Uncured Canadian Bacon, Breakfast in a Bowl (about 198 grams) contains approximately 21 grams of protein.

On average, 1 bowl (about 198 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 198 grams) contains about 13 grams of carbohydrates.

Uncured Canadian Bacon, Breakfast in a Bowl contains approximately 1 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bowl Uncured Canadian Bacon, Breakfast in a Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.