Sandwich, Chipotle Chicken Salad on 9 Grain Bread
Tuscan Sun
16.87
% from protein50.6
% from carbs50.6
% from fatNutrition Facts
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Sandwich, Chipotle Chicken Salad on 9 Grain Bread Nutrients FAQs
Nutrients
- Sandwich, Chipotle Chicken Salad on 9 Grain Bread has 1190mg of Sodium, Na.
What is the calorie content of Sandwich, Chipotle Chicken Salad on 9 Grain Bread?
A typical serving 1 serving (263 grams) of Sandwich, Chipotle Chicken Salad on 9 Grain Bread contains approximately 640 calories.
You can check the exact calorie content by logging Sandwich, Chipotle Chicken Salad on 9 Grain Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich, Chipotle Chicken Salad on 9 Grain Bread have?
The amount of fat in Sandwich, Chipotle Chicken Salad on 9 Grain Bread depends on the ingredients and preparation method. On average, one serving 1 serving (263 grams) of Sandwich, Chipotle Chicken Salad on 9 Grain Bread contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich, Chipotle Chicken Salad on 9 Grain Bread have?
The protein content in Sandwich, Chipotle Chicken Salad on 9 Grain Bread depends on the ingredients exists in it. On average, 1 serving (263 grams) of Sandwich, Chipotle Chicken Salad on 9 Grain Bread contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich, Chipotle Chicken Salad on 9 Grain Bread, Download Nutribit app for healthier you!
How much sugar does a Sandwich, Chipotle Chicken Salad on 9 Grain Bread have?
On average, 1 serving (263 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich, Chipotle Chicken Salad on 9 Grain Bread.
How Much carbohydrates (carbs) is in Sandwich, Chipotle Chicken Salad on 9 Grain Bread?
The amount of carbohydrates (carbs) in Sandwich, Chipotle Chicken Salad on 9 Grain Bread depends on its serving size and preparation. On average, 1 serving (263 grams) contains about 84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich, Chipotle Chicken Salad on 9 Grain Bread.
How Much Fiber is in Sandwich, Chipotle Chicken Salad on 9 Grain Bread?
Sandwich, Chipotle Chicken Salad on 9 Grain Bread contains approximately 7 grams of fiber in 1 serving (263 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich, Chipotle Chicken Salad on 9 Grain Bread for healthier you!
What vitamins and minerals are in a Sandwich, Chipotle Chicken Salad on 9 Grain Bread?
Sandwich, Chipotle Chicken Salad on 9 Grain Bread contains following minerals:
General
Does Sandwich, Chipotle Chicken Salad on 9 Grain Bread contain caffeine?
Sandwich, Chipotle Chicken Salad on 9 Grain Bread does not contain any caffeine.
Does Sandwich, Chipotle Chicken Salad on 9 Grain Bread contain alcohol?
Sandwich, Chipotle Chicken Salad on 9 Grain Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich, Chipotle Chicken Salad on 9 Grain Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich, Chipotle Chicken Salad on 9 Grain Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich, Chipotle Chicken Salad on 9 Grain Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich, Chipotle Chicken Salad on 9 Grain Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich, Chipotle Chicken Salad on 9 Grain Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich, Chipotle Chicken Salad on 9 Grain Bread for free?
Yes! Since Sandwich, Chipotle Chicken Salad on 9 Grain Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich, Chipotle Chicken Salad on 9 Grain Bread with water tracking feature?
Nutribit automatically calculates the water content of Sandwich, Chipotle Chicken Salad on 9 Grain Bread and adds it to your daily hydration log. Simply log Sandwich, Chipotle Chicken Salad on 9 Grain Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich, Chipotle Chicken Salad on 9 Grain Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich, Chipotle Chicken Salad on 9 Grain Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich, Chipotle Chicken Salad on 9 Grain Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich, Chipotle Chicken Salad on 9 Grain Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich, Chipotle Chicken Salad on 9 Grain Bread
Total Carbohydrates in Sandwich, Chipotle Chicken Salad on 9 Grain Bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sandwich, Chipotle Chicken Salad on 9 Grain Bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sandwich, Chipotle Chicken Salad on 9 Grain Bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sandwich, Chipotle Chicken Salad on 9 Grain Bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sandwich, Chipotle Chicken Salad on 9 Grain Bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sandwich, Chipotle Chicken Salad on 9 Grain Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sandwich, Chipotle Chicken Salad on 9 Grain Bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sandwich, Chipotle Chicken Salad on 9 Grain Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sandwich, Chipotle Chicken Salad on 9 Grain Bread aids weight management by helping you feel full longer.
Fiber-rich carbs from Sandwich, Chipotle Chicken Salad on 9 Grain Bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sandwich, Chipotle Chicken Salad on 9 Grain Bread enhances brain function and helps improve memory and focus.
Glucose from Sandwich, Chipotle Chicken Salad on 9 Grain Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sandwich, Chipotle Chicken Salad on 9 Grain Bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sandwich, Chipotle Chicken Salad on 9 Grain Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sandwich, Chipotle Chicken Salad on 9 Grain Bread promotes gut health by feeding beneficial gut bacteria.
Fiber in Sandwich, Chipotle Chicken Salad on 9 Grain Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sandwich, Chipotle Chicken Salad on 9 Grain Bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sandwich, Chipotle Chicken Salad on 9 Grain Bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sandwich, Chipotle Chicken Salad on 9 Grain Bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sandwich, Chipotle Chicken Salad on 9 Grain Bread, help regulate blood pressure and reduce hypertension risk.
Protein in Sandwich, Chipotle Chicken Salad on 9 Grain Bread supports building and repairing tissues.
Builds and repairs tissues in Sandwich, Chipotle Chicken Salad on 9 Grain Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich, Chipotle Chicken Salad on 9 Grain Bread supports immune function.
Supports immune function in Sandwich, Chipotle Chicken Salad on 9 Grain Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich, Chipotle Chicken Salad on 9 Grain Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich, Chipotle Chicken Salad on 9 Grain Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich, Chipotle Chicken Salad on 9 Grain Bread provides energy.
Provides energy in Sandwich, Chipotle Chicken Salad on 9 Grain Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich, Chipotle Chicken Salad on 9 Grain Bread supports muscle growth and strength.
Supports muscle growth and strength in Sandwich, Chipotle Chicken Salad on 9 Grain Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich, Chipotle Chicken Salad on 9 Grain Bread helps in weight management.
Helps in weight management in Sandwich, Chipotle Chicken Salad on 9 Grain Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich, Chipotle Chicken Salad on 9 Grain Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich, Chipotle Chicken Salad on 9 Grain Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich, Chipotle Chicken Salad on 9 Grain Bread supports bone health.
Supports bone health in Sandwich, Chipotle Chicken Salad on 9 Grain Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandwich, Chipotle Chicken Salad on 9 Grain Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich, Chipotle Chicken Salad on 9 Grain Bread is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich, Chipotle Chicken Salad on 9 Grain Bread regulates blood sugar levels.
Regulates blood sugar levels in Sandwich, Chipotle Chicken Salad on 9 Grain Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sandwich, Chipotle Chicken Salad on 9 Grain Bread supports digestion.
Fiber in Sandwich, Chipotle Chicken Salad on 9 Grain Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sandwich, Chipotle Chicken Salad on 9 Grain Bread supports heart health.
Soluble fiber in Sandwich, Chipotle Chicken Salad on 9 Grain Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sandwich, Chipotle Chicken Salad on 9 Grain Bread aids in weight management.
Fiber-rich foods in Sandwich, Chipotle Chicken Salad on 9 Grain Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sandwich, Chipotle Chicken Salad on 9 Grain Bread regulates blood sugar.
Fiber in Sandwich, Chipotle Chicken Salad on 9 Grain Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sandwich, Chipotle Chicken Salad on 9 Grain Bread promotes gut health.
Fiber in Sandwich, Chipotle Chicken Salad on 9 Grain Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sandwich, Chipotle Chicken Salad on 9 Grain Bread lowers the risk of colon cancer.
A high-fiber diet from Sandwich, Chipotle Chicken Salad on 9 Grain Bread is linked to a reduced risk of colon cancer.
Fiber in Sandwich, Chipotle Chicken Salad on 9 Grain Bread improves skin health.
Fiber in Sandwich, Chipotle Chicken Salad on 9 Grain Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sandwich, Chipotle Chicken Salad on 9 Grain Bread helps lower blood pressure.
Adequate fiber in Sandwich, Chipotle Chicken Salad on 9 Grain Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sandwich, Chipotle Chicken Salad on 9 Grain Bread boosts immune function.
Fiber in Sandwich, Chipotle Chicken Salad on 9 Grain Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sandwich, Chipotle Chicken Salad on 9 Grain Bread reduces the risk of type 2 diabetes.
Fiber in Sandwich, Chipotle Chicken Salad on 9 Grain Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sandwich, Chipotle Chicken Salad on 9 Grain Bread supports fluid balance.
Maintains Fluid Balance in Sandwich, Chipotle Chicken Salad on 9 Grain Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich, Chipotle Chicken Salad on 9 Grain Bread supports nerve function.
Supports Nerve Function in Sandwich, Chipotle Chicken Salad on 9 Grain Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich, Chipotle Chicken Salad on 9 Grain Bread helps regulate blood pressure.
Regulates Blood Pressure in Sandwich, Chipotle Chicken Salad on 9 Grain Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich, Chipotle Chicken Salad on 9 Grain Bread supports muscle function.
Aids Muscle Function in Sandwich, Chipotle Chicken Salad on 9 Grain Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwich, Chipotle Chicken Salad on 9 Grain Bread aids nutrient absorption.
Improves Nutrient Absorption in Sandwich, Chipotle Chicken Salad on 9 Grain Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich, Chipotle Chicken Salad on 9 Grain Bread helps balance pH levels.
Balances pH Levels in Sandwich, Chipotle Chicken Salad on 9 Grain Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwich, Chipotle Chicken Salad on 9 Grain Bread supports bone health.
Supports Bone Health in Sandwich, Chipotle Chicken Salad on 9 Grain Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 serving Sandwich, Chipotle Chicken Salad on 9 Grain Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.