Sandwich, Chipotle Chicken Salad on 9 Grain Bread

Tuscan Sun

Total Energy

640

kcal

50.6

% from carbs

16.87

% from protein

32.53

% from fats

In 263 g

% daily value

Total Fat

24g

36.9%

Saturated

3.5g

17.5%

Cholesterol

45mg

15%

Sodium, Na

1190mg

51.7%

Total Carbohydrates

84g

30.5%

Fiber

7g

25%

Sugars

17g

34%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich, Chipotle Chicken Salad on 9 Grain Bread

A typical serving 1 serving of Sandwich, Chipotle Chicken Salad on 9 Grain Bread (263 grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich, Chipotle Chicken Salad on 9 Grain Bread depends on the ingredients and preparation method. On average, one serving 1 serving (263 grams) of Sandwich, Chipotle Chicken Salad on 9 Grain Bread contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich, Chipotle Chicken Salad on 9 Grain Bread depends on the ingredients exists in it. On average, 1 serving of Sandwich, Chipotle Chicken Salad on 9 Grain Bread (about 263 grams) contains approximately 28 grams of protein.

On average, 1 serving (about 263 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 263 grams) contains about 84 grams of carbohydrates.

Sandwich, Chipotle Chicken Salad on 9 Grain Bread contains approximately 7 grams of fiber in 1 serving (about 263 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 serving Sandwich, Chipotle Chicken Salad on 9 Grain Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.