Smoked Chorizo Scrambled Eggs

Eat to Evolve

Total Energy

460

kcal

2.64

% from carbs

29.96

% from protein

67.4

% from fats

In 241 g

% daily value


Total Fat

34g

52.3%


Saturated

12g

60%


Cholesterol

595mg

198.3%


Sodium, Na

370mg

16.1%


Potassium, K

540mg

11.5%


Total Carbohydrates

3g

1.1%


Sugars

1g

2%


Protein

34g

68%






Calcium, Ca

100mg


Iron, Fe

3.6mg


Vitamin D (D2 + D3), International Units

116IU


Vitamin D (D2 + D3)

2.9UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Chorizo Scrambled Eggs

A typical serving 1 container of Smoked Chorizo Scrambled Eggs (241 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Chorizo Scrambled Eggs depends on the ingredients and preparation method. On average, one serving 1 container (241 grams) of Smoked Chorizo Scrambled Eggs contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Chorizo Scrambled Eggs depends on the ingredients exists in it. On average, 1 container of Smoked Chorizo Scrambled Eggs (about 241 grams) contains approximately 34 grams of protein.

On average, 1 container (about 241 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 241 grams) contains about 3 grams of carbohydrates.

Smoked Chorizo Scrambled Eggs contains approximately 0 grams of fiber in 1 container (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 460 calories?

The amount of exercise required to burn off 1 container Smoked Chorizo Scrambled Eggs

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.