Scrambled Eggs, Wrap

Manhattan Bagel

Total Energy

210

kcal

5.97

% from carbs

35.82

% from protein

58.21

% from fats

In 170 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Cholesterol

495mg

165%

Sodium, Na

190mg

8.3%

Total Carbohydrates

3g

1.1%

Sugars

2g

4%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scrambled Eggs, Wrap

A typical serving 6 oz of Scrambled Eggs, Wrap (170 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scrambled Eggs, Wrap depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Scrambled Eggs, Wrap contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scrambled Eggs, Wrap depends on the ingredients exists in it. On average, 6 oz of Scrambled Eggs, Wrap (about 170 grams) contains approximately 18 grams of protein.

On average, 6 oz (about 170 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 3 grams of carbohydrates.

Scrambled Eggs, Wrap contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 6 oz Scrambled Eggs, Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.