Sesame Rustic Italian Crackers
The Cheese Guy
9.02
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Sesame Rustic Italian Crackers Nutrients FAQs
Nutrients
- Sesame Rustic Italian Crackers has 290mg of Sodium, Na.
- Sesame Rustic Italian Crackers has 0.36mg of Iron.
What is the calorie content of Sesame Rustic Italian Crackers?
A typical serving 12 pieces (30 grams) of Sesame Rustic Italian Crackers contains approximately 130 calories.
You can check the exact calorie content by logging Sesame Rustic Italian Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Rustic Italian Crackers have?
The amount of fat in Sesame Rustic Italian Crackers depends on the ingredients and preparation method. On average, one serving 12 pieces (30 grams) of Sesame Rustic Italian Crackers contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Rustic Italian Crackers have?
The protein content in Sesame Rustic Italian Crackers depends on the ingredients exists in it. On average, 12 pieces (30 grams) of Sesame Rustic Italian Crackers contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Rustic Italian Crackers, Download Nutribit app for healthier you!
How much sugar does a Sesame Rustic Italian Crackers have?
On average, 12 pieces (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Rustic Italian Crackers.
How Much carbohydrates (carbs) is in Sesame Rustic Italian Crackers?
The amount of carbohydrates (carbs) in Sesame Rustic Italian Crackers depends on its serving size and preparation. On average, 12 pieces (30 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Rustic Italian Crackers.
How Much Fiber is in Sesame Rustic Italian Crackers?
Sesame Rustic Italian Crackers contains approximately 1 grams of fiber in 12 pieces (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Rustic Italian Crackers for healthier you!
What vitamins and minerals are in a Sesame Rustic Italian Crackers?
Sesame Rustic Italian Crackers contains following minerals:
General
Does Sesame Rustic Italian Crackers contain caffeine?
Sesame Rustic Italian Crackers does not contain any caffeine.
Does Sesame Rustic Italian Crackers contain alcohol?
Sesame Rustic Italian Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Rustic Italian Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Rustic Italian Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Rustic Italian Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Rustic Italian Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Rustic Italian Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Rustic Italian Crackers for free?
Yes absolutely, Since Sesame Rustic Italian Crackers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Rustic Italian Crackers with water tracking feature?
Sesame Rustic Italian Crackers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sesame Rustic Italian Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Rustic Italian Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Rustic Italian Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Rustic Italian Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Rustic Italian Crackers
How to burn 130 calories?
The amount of exercise required to burn off 12 pieces Sesame Rustic Italian Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.