Chick'n Kievs

GRO

Total Energy

295.5

kcal

31.32

% from carbs

14.23

% from protein

54.45

% from fats

In 130 g

% daily value


Total Fat

17g

26.2%


Saturated

4.2g

21%



Sodium, Na

464mg

20.2%



Total Carbohydrates

22g

8%


Fiber

4.8g

17.1%


Sugars

2.5g

5%


Protein

10g

20%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chick'n Kievs

A typical serving 1 kiev of Chick'n Kievs (130 grams) contains approximately 295.45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chick'n Kievs depends on the ingredients and preparation method. On average, one serving 1 kiev (130 grams) of Chick'n Kievs contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chick'n Kievs depends on the ingredients exists in it. On average, 1 kiev of Chick'n Kievs (about 130 grams) contains approximately 10 grams of protein.

On average, 1 kiev (about 130 grams) contains about 2.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 kiev (about 130 grams) contains about 22 grams of carbohydrates.

Chick'n Kievs contains approximately 4.8 grams of fiber in 1 kiev (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 296 calories?

The amount of exercise required to burn off 1 kiev Chick'n Kievs

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.