Chick'n Kievs
GRO
14.23
% from protein31.32
% from carbs31.32
% from fatNutrition Facts
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Chick'n Kievs Nutrients FAQs
Nutrients
- Chick'n Kievs has 464mg of Sodium, Na.
What is the calorie content of Chick'n Kievs?
A typical serving 1 kiev (130 grams) of Chick'n Kievs contains approximately 295 calories.
You can check the exact calorie content by logging Chick'n Kievs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chick'n Kievs have?
The amount of fat in Chick'n Kievs depends on the ingredients and preparation method. On average, one serving 1 kiev (130 grams) of Chick'n Kievs contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chick'n Kievs have?
The protein content in Chick'n Kievs depends on the ingredients exists in it. On average, 1 kiev (130 grams) of Chick'n Kievs contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Chick'n Kievs, Download Nutribit app for healthier you!
How much sugar does a Chick'n Kievs have?
On average, 1 kiev (130 grams) contains about 2.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chick'n Kievs.
How Much carbohydrates (carbs) is in Chick'n Kievs?
The amount of carbohydrates (carbs) in Chick'n Kievs depends on its serving size and preparation. On average, 1 kiev (130 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chick'n Kievs.
How Much Fiber is in Chick'n Kievs?
Chick'n Kievs contains approximately 4.8 grams of fiber in 1 kiev (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chick'n Kievs for healthier you!
What vitamins and minerals are in a Chick'n Kievs?
Chick'n Kievs contains following minerals:
General
Does Chick'n Kievs contain caffeine?
Chick'n Kievs does not contain any caffeine.
Does Chick'n Kievs contain alcohol?
Chick'n Kievs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chick'n Kievs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chick'n Kievs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chick'n Kievs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chick'n Kievs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chick'n Kievs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chick'n Kievs for free?
Yes! Since Chick'n Kievs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chick'n Kievs with water tracking feature?
Nutribit automatically calculates the water content of Chick'n Kievs and adds it to your daily hydration log. Simply log Chick'n Kievs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chick'n Kievs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chick'n Kievs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chick'n Kievs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chick'n Kievs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chick'n Kievs
Protein in Chick'n Kievs supports building and repairing tissues.
Builds and repairs tissues in Chick'n Kievs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chick'n Kievs supports immune function.
Supports immune function in Chick'n Kievs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chick'n Kievs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chick'n Kievs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chick'n Kievs provides energy.
Provides energy in Chick'n Kievs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chick'n Kievs supports muscle growth and strength.
Supports muscle growth and strength in Chick'n Kievs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chick'n Kievs helps in weight management.
Helps in weight management in Chick'n Kievs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chick'n Kievs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chick'n Kievs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chick'n Kievs supports bone health.
Supports bone health in Chick'n Kievs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chick'n Kievs improves skin, hair, and nails.
Improves skin, hair, and nails in Chick'n Kievs is essential for the health and growth of hair, skin, and nails.
Protein in Chick'n Kievs regulates blood sugar levels.
Regulates blood sugar levels in Chick'n Kievs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chick'n Kievs supports digestion.
Fiber in Chick'n Kievs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chick'n Kievs supports heart health.
Soluble fiber in Chick'n Kievs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chick'n Kievs aids in weight management.
Fiber-rich foods in Chick'n Kievs increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chick'n Kievs regulates blood sugar.
Fiber in Chick'n Kievs helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chick'n Kievs promotes gut health.
Fiber in Chick'n Kievs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chick'n Kievs lowers the risk of colon cancer.
A high-fiber diet from Chick'n Kievs is linked to a reduced risk of colon cancer.
Fiber in Chick'n Kievs improves skin health.
Fiber in Chick'n Kievs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chick'n Kievs helps lower blood pressure.
Adequate fiber in Chick'n Kievs may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chick'n Kievs boosts immune function.
Fiber in Chick'n Kievs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chick'n Kievs reduces the risk of type 2 diabetes.
Fiber in Chick'n Kievs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chick'n Kievs supports fluid balance.
Maintains Fluid Balance in Chick'n Kievs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chick'n Kievs supports nerve function.
Supports Nerve Function in Chick'n Kievs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chick'n Kievs helps regulate blood pressure.
Regulates Blood Pressure in Chick'n Kievs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chick'n Kievs supports muscle function.
Aids Muscle Function in Chick'n Kievs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chick'n Kievs aids nutrient absorption.
Improves Nutrient Absorption in Chick'n Kievs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chick'n Kievs helps balance pH levels.
Balances pH Levels in Chick'n Kievs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chick'n Kievs supports bone health.
Supports Bone Health in Chick'n Kievs helps retain calcium and prevent the loss of bone density over time.
How to burn 295 calories?
The amount of exercise required to burn off 1 kiev Chick'n Kievs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.