Upcycled White Nectarines
Hello! I'm Ugly
6.16
% from protein92.45
% from carbs92.45
% from fatNutrition Facts
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Upcycled White Nectarines Nutrients FAQs
Nutrients
- Upcycled White Nectarines has 9mg of Calcium.
- Upcycled White Nectarines has 2mg of Sodium, Na.
- Upcycled White Nectarines has 576mg of Potassium, K.
- Upcycled White Nectarines has 0.49mg of Iron.
What is the calorie content of Upcycled White Nectarines?
A typical serving 0.25 cup (40 grams) of Upcycled White Nectarines contains approximately 124 calories.
You can check the exact calorie content by logging Upcycled White Nectarines in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Upcycled White Nectarines have?
The amount of fat in Upcycled White Nectarines depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Upcycled White Nectarines contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Upcycled White Nectarines have?
The protein content in Upcycled White Nectarines depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Upcycled White Nectarines contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Upcycled White Nectarines, Download Nutribit app for healthier you!
How much sugar does a Upcycled White Nectarines have?
On average, 0.25 cup (40 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Upcycled White Nectarines.
How Much carbohydrates (carbs) is in Upcycled White Nectarines?
The amount of carbohydrates (carbs) in Upcycled White Nectarines depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Upcycled White Nectarines.
How Much Fiber is in Upcycled White Nectarines?
Upcycled White Nectarines contains approximately 5 grams of fiber in 0.25 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Upcycled White Nectarines for healthier you!
What vitamins and minerals are in a Upcycled White Nectarines?
Upcycled White Nectarines contains following minerals:
General
Does Upcycled White Nectarines contain caffeine?
Upcycled White Nectarines does not contain any caffeine.
Does Upcycled White Nectarines contain alcohol?
Upcycled White Nectarines does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Upcycled White Nectarines?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Upcycled White Nectarines and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Upcycled White Nectarines quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Upcycled White Nectarines in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Upcycled White Nectarines and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Upcycled White Nectarines for free?
Yes! Since Upcycled White Nectarines contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Upcycled White Nectarines with water tracking feature?
Nutribit automatically calculates the water content of Upcycled White Nectarines and adds it to your daily hydration log. Simply log Upcycled White Nectarines in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Upcycled White Nectarines as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Upcycled White Nectarines and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Upcycled White Nectarines nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Upcycled White Nectarines data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Upcycled White Nectarines
Fiber in Upcycled White Nectarines supports digestion.
Fiber in Upcycled White Nectarines aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Upcycled White Nectarines supports heart health.
Soluble fiber in Upcycled White Nectarines can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Upcycled White Nectarines aids in weight management.
Fiber-rich foods in Upcycled White Nectarines increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Upcycled White Nectarines regulates blood sugar.
Fiber in Upcycled White Nectarines helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Upcycled White Nectarines promotes gut health.
Fiber in Upcycled White Nectarines acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Upcycled White Nectarines lowers the risk of colon cancer.
A high-fiber diet from Upcycled White Nectarines is linked to a reduced risk of colon cancer.
Fiber in Upcycled White Nectarines improves skin health.
Fiber in Upcycled White Nectarines helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Upcycled White Nectarines helps lower blood pressure.
Adequate fiber in Upcycled White Nectarines may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Upcycled White Nectarines boosts immune function.
Fiber in Upcycled White Nectarines supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Upcycled White Nectarines reduces the risk of type 2 diabetes.
Fiber in Upcycled White Nectarines can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 124 calories?
The amount of exercise required to burn off 0.25 cup Upcycled White Nectarines
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.