Nectarines

A typical serving 1 large (2-3/4" dia) (156 grams) of Nectarines contains approximately 69 calories.

You can check the exact calorie content by logging Nectarines in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Nectarines depends on the ingredients and preparation method. On average, one serving 1 large (2-3/4" dia) (156 grams) of Nectarines contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Nectarines depends on the ingredients exists in it. On average, 1 large (2-3/4" dia) (156 grams) of Nectarines contains approximately 1.65 grams of protein.

Know your exact protein requirement and how much protein you get from Nectarines, Download Nutribit app for healthier you!

On average, 1 large (2-3/4" dia) (156 grams) contains about 12.31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nectarines.

The amount of carbohydrates (carbs) in Nectarines depends on its serving size and preparation. On average, 1 large (2-3/4" dia) (156 grams) contains about 16.46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nectarines.

Nectarines contains approximately 2.65 grams of fiber in 1 large (2-3/4" dia) (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nectarines for healthier you!

Vitamins in Nectarines:

• Vitamin A:Nectarines has 517.92 IU of Vitamin A.
• Vitamin B-6:Nectarines has 0.039 mg of Vitamin B-6.
• Vitamin C:Nectarines has 8.424 mg of Vitamin C.

Nectarines contains following minerals:

• Nectarines has 9.36mg of Calcium.
• Nectarines has 313.56mg of Potassium, K.
• Nectarines has 0.4368mg of Iron.

Nectarines does not contain any caffeine.

Nectarines does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nectarines and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Nectarines in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nectarines and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Nectarines contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Nectarines and adds it to your daily hydration log. Simply log Nectarines in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Nectarines and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Nectarines data can be accessed offline in the Nutribit app anytime anywhere!