White Nectarines

A typical serving 1 large nectarine (156 grams) of White Nectarines contains approximately 69 calories.

You can check the exact calorie content by logging White Nectarines in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in White Nectarines depends on the ingredients and preparation method. On average, one serving 1 large nectarine (156 grams) of White Nectarines contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in White Nectarines depends on the ingredients exists in it. On average, 1 large nectarine (156 grams) of White Nectarines contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from White Nectarines, Download Nutribit app for healthier you!

On average, 1 large nectarine (156 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Nectarines.

The amount of carbohydrates (carbs) in White Nectarines depends on its serving size and preparation. On average, 1 large nectarine (156 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Nectarines.

White Nectarines contains approximately 3 grams of fiber in 1 large nectarine (156 grams).

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Vitamins in White Nectarines:

• Vitamin A:White Nectarines has 500 IU of Vitamin A.
• Vitamin C:White Nectarines has 8.4 mg of Vitamin C.

White Nectarines contains following minerals:

• White Nectarines has 13mg of Calcium.
• White Nectarines has 0.36mg of Iron.

White Nectarines does not contain any caffeine.

White Nectarines does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Nectarines and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of White Nectarines in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Nectarines and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since White Nectarines contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of White Nectarines and adds it to your daily hydration log. Simply log White Nectarines in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including White Nectarines and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, White Nectarines data can be accessed offline in the Nutribit app anytime anywhere!