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Chinese Chow Mein

Pot Noodle

434

kcal Energy

54.7%

% from carbs

9.2%

% from protein

36.1%

% from fats

In 305 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 305 g
Calories
434

% Daily Value

Total Fat 17 g
26.2%
Saturated 8.5 g
42.5%
Sodium, Na 720 mg
31.3%
Total Carbohydrates 58 g
21.1%
Fiber 4.3 g
15.4%
Sugars 3.7 g
7.4%
Protein 9.8 g
19.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Chinese Chow Mein

Nutrients

What is the calorie content of Chinese Chow Mein?

A typical serving 1 pot as prepared of Chinese Chow Mein (305 grams) contains approximately 434.22 calories. You can check the exact calorie content by logging Chinese Chow Mein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chinese Chow Mein have?

The amount of fat in Chinese Chow Mein depends on the ingredients and preparation method. On average, one serving 1 pot as prepared (305 grams) of Chinese Chow Mein contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chinese Chow Mein have?

The protein content in Chinese Chow Mein depends on the ingredients exists in it. On average, 1 pot as prepared of Chinese Chow Mein (about 305 grams) contains approximately 9.8 grams of protein.

Is Chinese Chow Mein a good source of protein?

The protein content in Chinese Chow Mein depends on the ingredients exists in it. On average, 1 pot as prepared of Chinese Chow Mein (about 305 grams) contains approximately 9.8 grams of protein.

How much sugar does a Chinese Chow Mein have?

On average, 1 pot as prepared (about 305 grams) contains about 3.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chinese Chow Mein contain added sugar?

On average, 1 pot as prepared (about 305 grams) contains about 3.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chinese Chow Mein?

On average, 1 pot as prepared (about 305 grams) contains about 58 grams of carbohydrates.

How Much Fiber is in Chinese Chow Mein?

Chinese Chow Mein contains approximately 4.3 grams of fiber in 1 pot as prepared (about 305 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chinese Chow Mein?

Chinese Chow Mein contains approximately 4.3 grams of fiber in 1 pot as prepared (about 305 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chinese Chow Mein suitable for vegans?

Chinese Chow Mein contains approximately 4.3 grams of fiber in 1 pot as prepared (about 305 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chinese Chow Mein contain caffeine?

Chinese Chow Mein contains approximately 4.3 grams of fiber in 1 pot as prepared (about 305 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chinese Chow Mein contain alcohol?

Chinese Chow Mein contains approximately 4.3 grams of fiber in 1 pot as prepared (about 305 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chinese Chow Mein healthier?

Chinese Chow Mein contains approximately 4.3 grams of fiber in 1 pot as prepared (about 305 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chinese Chow Mein in Nutribit?

Chinese Chow Mein contains approximately 4.3 grams of fiber in 1 pot as prepared (about 305 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chinese Chow Mein?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinese Chow Mein and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chinese Chow Mein quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chinese Chow Mein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinese Chow Mein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chinese Chow Mein for free?

Yes! Since Chinese Chow Mein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chinese Chow Mein with water tracking feature?

Nutribit automatically calculates the water content of Chinese Chow Mein and adds it to your daily hydration log. Simply log Chinese Chow Mein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chinese Chow Mein as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chinese Chow Mein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chinese Chow Mein nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chinese Chow Mein data can be accessed offline in the Nutribit app anytime anywhere!