Chinese Chicken Chow Mein

Sainsbury's

Total Energy

281.4

kcal

61.9

% from carbs

21.84

% from protein

16.27

% from fats

In 1 pack (microwaved as per instructions)

% daily value

Total Fat

4.8g

7.4%

Saturated

0.6g

3%

Sodium, Na

540mg

23.5%

Total Carbohydrates

41.1g

14.9%

Fiber

6.9g

24.6%

Sugars

8.8g

17.6%

Protein

14.5g

29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chinese Chicken Chow Mein

A typical serving 1 pack (microwaved as per instructions) of Chinese Chicken Chow Mein (null grams) contains approximately 281.36 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chinese Chicken Chow Mein depends on the ingredients and preparation method. On average, one serving 1 pack (microwaved as per instructions) (null grams) of Chinese Chicken Chow Mein contains approximately 4.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chinese Chicken Chow Mein depends on the ingredients exists in it. On average, 1 pack (microwaved as per instructions) of Chinese Chicken Chow Mein (about null grams) contains approximately 14.5 grams of protein.

On average, 1 pack (microwaved as per instructions) (about null grams) contains about 8.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (microwaved as per instructions) (about null grams) contains about 41.1 grams of carbohydrates.

Chinese Chicken Chow Mein contains approximately 6.9 grams of fiber in 1 pack (microwaved as per instructions) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 281 calories?

The amount of exercise required to burn off 1 pack (microwaved as per instructions) Chinese Chicken Chow Mein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.