Chinese Chicken Chow Mein
Sainsbury's
21.84
% from protein61.9
% from carbs61.9
% from fatNutrition Facts
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Chinese Chicken Chow Mein Nutrients FAQs
Nutrients
- Chinese Chicken Chow Mein has 540mg of Sodium, Na.
What is the calorie content of Chinese Chicken Chow Mein?
A typical serving 1 pack (microwaved as per instructions) of Chinese Chicken Chow Mein contains approximately 281 calories.
You can check the exact calorie content by logging Chinese Chicken Chow Mein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chinese Chicken Chow Mein have?
The amount of fat in Chinese Chicken Chow Mein depends on the ingredients and preparation method. On average, one serving 1 pack (microwaved as per instructions) of Chinese Chicken Chow Mein contains approximately 4.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chinese Chicken Chow Mein have?
The protein content in Chinese Chicken Chow Mein depends on the ingredients exists in it. On average, 1 pack (microwaved as per instructions) of Chinese Chicken Chow Mein contains approximately 14.5 grams of protein.
Know your exact protein requirement and how much protein you get from Chinese Chicken Chow Mein, Download Nutribit app for healthier you!
How much sugar does a Chinese Chicken Chow Mein have?
On average, 1 pack (microwaved as per instructions) contains about 8.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinese Chicken Chow Mein.
How Much carbohydrates (carbs) is in Chinese Chicken Chow Mein?
The amount of carbohydrates (carbs) in Chinese Chicken Chow Mein depends on its serving size and preparation. On average, 1 pack (microwaved as per instructions) contains about 41.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chinese Chicken Chow Mein.
How Much Fiber is in Chinese Chicken Chow Mein?
Chinese Chicken Chow Mein contains approximately 6.9 grams of fiber in 1 pack (microwaved as per instructions).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chinese Chicken Chow Mein for healthier you!
What vitamins and minerals are in a Chinese Chicken Chow Mein?
Chinese Chicken Chow Mein contains following minerals:
General
Does Chinese Chicken Chow Mein contain caffeine?
Chinese Chicken Chow Mein does not contain any caffeine.
Does Chinese Chicken Chow Mein contain alcohol?
Chinese Chicken Chow Mein does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chinese Chicken Chow Mein?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinese Chicken Chow Mein and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chinese Chicken Chow Mein quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chinese Chicken Chow Mein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinese Chicken Chow Mein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chinese Chicken Chow Mein for free?
Yes! Since Chinese Chicken Chow Mein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chinese Chicken Chow Mein with water tracking feature?
Nutribit automatically calculates the water content of Chinese Chicken Chow Mein and adds it to your daily hydration log. Simply log Chinese Chicken Chow Mein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chinese Chicken Chow Mein as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chinese Chicken Chow Mein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chinese Chicken Chow Mein nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chinese Chicken Chow Mein data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chinese Chicken Chow Mein
Protein in Chinese Chicken Chow Mein supports building and repairing tissues.
Builds and repairs tissues in Chinese Chicken Chow Mein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chinese Chicken Chow Mein supports immune function.
Supports immune function in Chinese Chicken Chow Mein is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chinese Chicken Chow Mein helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chinese Chicken Chow Mein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chinese Chicken Chow Mein provides energy.
Provides energy in Chinese Chicken Chow Mein can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chinese Chicken Chow Mein supports muscle growth and strength.
Supports muscle growth and strength in Chinese Chicken Chow Mein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chinese Chicken Chow Mein helps in weight management.
Helps in weight management in Chinese Chicken Chow Mein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chinese Chicken Chow Mein aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chinese Chicken Chow Mein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chinese Chicken Chow Mein supports bone health.
Supports bone health in Chinese Chicken Chow Mein plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chinese Chicken Chow Mein improves skin, hair, and nails.
Improves skin, hair, and nails in Chinese Chicken Chow Mein is essential for the health and growth of hair, skin, and nails.
Protein in Chinese Chicken Chow Mein regulates blood sugar levels.
Regulates blood sugar levels in Chinese Chicken Chow Mein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chinese Chicken Chow Mein supports digestion.
Fiber in Chinese Chicken Chow Mein aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chinese Chicken Chow Mein supports heart health.
Soluble fiber in Chinese Chicken Chow Mein can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chinese Chicken Chow Mein aids in weight management.
Fiber-rich foods in Chinese Chicken Chow Mein increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chinese Chicken Chow Mein regulates blood sugar.
Fiber in Chinese Chicken Chow Mein helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chinese Chicken Chow Mein promotes gut health.
Fiber in Chinese Chicken Chow Mein acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chinese Chicken Chow Mein lowers the risk of colon cancer.
A high-fiber diet from Chinese Chicken Chow Mein is linked to a reduced risk of colon cancer.
Fiber in Chinese Chicken Chow Mein improves skin health.
Fiber in Chinese Chicken Chow Mein helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chinese Chicken Chow Mein helps lower blood pressure.
Adequate fiber in Chinese Chicken Chow Mein may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chinese Chicken Chow Mein boosts immune function.
Fiber in Chinese Chicken Chow Mein supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chinese Chicken Chow Mein reduces the risk of type 2 diabetes.
Fiber in Chinese Chicken Chow Mein can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chinese Chicken Chow Mein supports fluid balance.
Maintains Fluid Balance in Chinese Chicken Chow Mein helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chinese Chicken Chow Mein supports nerve function.
Supports Nerve Function in Chinese Chicken Chow Mein helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chinese Chicken Chow Mein helps regulate blood pressure.
Regulates Blood Pressure in Chinese Chicken Chow Mein helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chinese Chicken Chow Mein supports muscle function.
Aids Muscle Function in Chinese Chicken Chow Mein helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chinese Chicken Chow Mein aids nutrient absorption.
Improves Nutrient Absorption in Chinese Chicken Chow Mein assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chinese Chicken Chow Mein helps balance pH levels.
Balances pH Levels in Chinese Chicken Chow Mein helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chinese Chicken Chow Mein supports bone health.
Supports Bone Health in Chinese Chicken Chow Mein helps retain calcium and prevent the loss of bone density over time.
How to burn 281 calories?
The amount of exercise required to burn off 1 pack (microwaved as per instructions) Chinese Chicken Chow Mein
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.