Ravioli With Truffle & Parmigiano Reggiano

Scoiattolo

14.4

% from protein

55.53

% from carbs

55.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 101.3 g(101g)
Amount per serving
Calories
260
% Daily value*

Total Fat 8.7 g
13.3%

Saturated 4 g
20%

Trans Fats 0.1 g

Cholesterol 36.7 mg
12.2%

Sodium, Na 580 mg
25.2%

Potassium, K 133.3 mg
2.8%

Total Carbohydrates 36 g
13.1%

Fiber 4.7 g
16.7%

Sugars 1.3 g
2.7%

Protein 9.3 g
18.7%

Calcium 116.7 mg

Iron 0.7 mg

Ravioli With Truffle & Parmigiano Reggiano Nutrients FAQs

Nutrients

What is the calorie content of Ravioli With Truffle & Parmigiano Reggiano?

A typical serving 1.5 cups (152 grams) of Ravioli With Truffle & Parmigiano Reggiano contains approximately 390 calories.

You can check the exact calorie content by logging Ravioli With Truffle & Parmigiano Reggiano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ravioli With Truffle & Parmigiano Reggiano have?

The amount of fat in Ravioli With Truffle & Parmigiano Reggiano depends on the ingredients and preparation method. On average, one serving 1.5 cups (152 grams) of Ravioli With Truffle & Parmigiano Reggiano contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ravioli With Truffle & Parmigiano Reggiano have?

The protein content in Ravioli With Truffle & Parmigiano Reggiano depends on the ingredients exists in it. On average, 1.5 cups (152 grams) of Ravioli With Truffle & Parmigiano Reggiano contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Ravioli With Truffle & Parmigiano Reggiano, Download Nutribit app for healthier you!

How much sugar does a Ravioli With Truffle & Parmigiano Reggiano have?

On average, 1.5 cups (152 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli With Truffle & Parmigiano Reggiano.

How Much carbohydrates (carbs) is in Ravioli With Truffle & Parmigiano Reggiano?

The amount of carbohydrates (carbs) in Ravioli With Truffle & Parmigiano Reggiano depends on its serving size and preparation. On average, 1.5 cups (152 grams) contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ravioli With Truffle & Parmigiano Reggiano.

How Much Fiber is in Ravioli With Truffle & Parmigiano Reggiano?

Ravioli With Truffle & Parmigiano Reggiano contains approximately 7 grams of fiber in 1.5 cups (152 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli With Truffle & Parmigiano Reggiano for healthier you!

What vitamins and minerals are in a Ravioli With Truffle & Parmigiano Reggiano?

Ravioli With Truffle & Parmigiano Reggiano contains following minerals:

  • Ravioli With Truffle & Parmigiano Reggiano has 175mg of Calcium.
  • Ravioli With Truffle & Parmigiano Reggiano has 870mg of Sodium, Na.
  • Ravioli With Truffle & Parmigiano Reggiano has 200mg of Potassium, K.
  • Ravioli With Truffle & Parmigiano Reggiano has 1mg of Iron.

General

Does Ravioli With Truffle & Parmigiano Reggiano contain caffeine?

Ravioli With Truffle & Parmigiano Reggiano does not contain any caffeine.

Does Ravioli With Truffle & Parmigiano Reggiano contain alcohol?

Ravioli With Truffle & Parmigiano Reggiano does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ravioli With Truffle & Parmigiano Reggiano?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli With Truffle & Parmigiano Reggiano and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ravioli With Truffle & Parmigiano Reggiano quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ravioli With Truffle & Parmigiano Reggiano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli With Truffle & Parmigiano Reggiano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ravioli With Truffle & Parmigiano Reggiano for free?

Yes! Since Ravioli With Truffle & Parmigiano Reggiano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ravioli With Truffle & Parmigiano Reggiano with water tracking feature?

Nutribit automatically calculates the water content of Ravioli With Truffle & Parmigiano Reggiano and adds it to your daily hydration log. Simply log Ravioli With Truffle & Parmigiano Reggiano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ravioli With Truffle & Parmigiano Reggiano as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ravioli With Truffle & Parmigiano Reggiano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ravioli With Truffle & Parmigiano Reggiano nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ravioli With Truffle & Parmigiano Reggiano data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ravioli With Truffle & Parmigiano Reggiano

Total Carbohydrates in Ravioli With Truffle & Parmigiano Reggiano provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ravioli With Truffle & Parmigiano Reggiano are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ravioli With Truffle & Parmigiano Reggiano supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ravioli With Truffle & Parmigiano Reggiano aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ravioli With Truffle & Parmigiano Reggiano helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ravioli With Truffle & Parmigiano Reggiano help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ravioli With Truffle & Parmigiano Reggiano helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ravioli With Truffle & Parmigiano Reggiano can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ravioli With Truffle & Parmigiano Reggiano aids weight management by helping you feel full longer.

Fiber-rich carbs from Ravioli With Truffle & Parmigiano Reggiano help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ravioli With Truffle & Parmigiano Reggiano enhances brain function and helps improve memory and focus.

Glucose from Ravioli With Truffle & Parmigiano Reggiano is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ravioli With Truffle & Parmigiano Reggiano boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ravioli With Truffle & Parmigiano Reggiano provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ravioli With Truffle & Parmigiano Reggiano promotes gut health by feeding beneficial gut bacteria.

Fiber in Ravioli With Truffle & Parmigiano Reggiano serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ravioli With Truffle & Parmigiano Reggiano improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ravioli With Truffle & Parmigiano Reggiano support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ravioli With Truffle & Parmigiano Reggiano helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ravioli With Truffle & Parmigiano Reggiano, help regulate blood pressure and reduce hypertension risk.

Protein in Ravioli With Truffle & Parmigiano Reggiano supports building and repairing tissues.

Builds and repairs tissues in Ravioli With Truffle & Parmigiano Reggiano is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ravioli With Truffle & Parmigiano Reggiano supports immune function.

Supports immune function in Ravioli With Truffle & Parmigiano Reggiano is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ravioli With Truffle & Parmigiano Reggiano helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ravioli With Truffle & Parmigiano Reggiano is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ravioli With Truffle & Parmigiano Reggiano provides energy.

Provides energy in Ravioli With Truffle & Parmigiano Reggiano can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ravioli With Truffle & Parmigiano Reggiano supports muscle growth and strength.

Supports muscle growth and strength in Ravioli With Truffle & Parmigiano Reggiano is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ravioli With Truffle & Parmigiano Reggiano helps in weight management.

Helps in weight management in Ravioli With Truffle & Parmigiano Reggiano promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ravioli With Truffle & Parmigiano Reggiano aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ravioli With Truffle & Parmigiano Reggiano is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ravioli With Truffle & Parmigiano Reggiano supports bone health.

Supports bone health in Ravioli With Truffle & Parmigiano Reggiano plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ravioli With Truffle & Parmigiano Reggiano improves skin, hair, and nails.

Improves skin, hair, and nails in Ravioli With Truffle & Parmigiano Reggiano is essential for the health and growth of hair, skin, and nails.

Protein in Ravioli With Truffle & Parmigiano Reggiano regulates blood sugar levels.

Regulates blood sugar levels in Ravioli With Truffle & Parmigiano Reggiano helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Ravioli With Truffle & Parmigiano Reggiano supports digestion.

Fiber in Ravioli With Truffle & Parmigiano Reggiano aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ravioli With Truffle & Parmigiano Reggiano supports heart health.

Soluble fiber in Ravioli With Truffle & Parmigiano Reggiano can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ravioli With Truffle & Parmigiano Reggiano aids in weight management.

Fiber-rich foods in Ravioli With Truffle & Parmigiano Reggiano increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ravioli With Truffle & Parmigiano Reggiano regulates blood sugar.

Fiber in Ravioli With Truffle & Parmigiano Reggiano helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ravioli With Truffle & Parmigiano Reggiano promotes gut health.

Fiber in Ravioli With Truffle & Parmigiano Reggiano acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ravioli With Truffle & Parmigiano Reggiano lowers the risk of colon cancer.

A high-fiber diet from Ravioli With Truffle & Parmigiano Reggiano is linked to a reduced risk of colon cancer.

Fiber in Ravioli With Truffle & Parmigiano Reggiano improves skin health.

Fiber in Ravioli With Truffle & Parmigiano Reggiano helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ravioli With Truffle & Parmigiano Reggiano helps lower blood pressure.

Adequate fiber in Ravioli With Truffle & Parmigiano Reggiano may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ravioli With Truffle & Parmigiano Reggiano boosts immune function.

Fiber in Ravioli With Truffle & Parmigiano Reggiano supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ravioli With Truffle & Parmigiano Reggiano reduces the risk of type 2 diabetes.

Fiber in Ravioli With Truffle & Parmigiano Reggiano can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Ravioli With Truffle & Parmigiano Reggiano supports bone health.

Calcium in Ravioli With Truffle & Parmigiano Reggiano is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ravioli With Truffle & Parmigiano Reggiano supports muscle function.

Calcium in Ravioli With Truffle & Parmigiano Reggiano plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ravioli With Truffle & Parmigiano Reggiano supports heart health.

Calcium in Ravioli With Truffle & Parmigiano Reggiano helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ravioli With Truffle & Parmigiano Reggiano supports nerve transmission.

Calcium in Ravioli With Truffle & Parmigiano Reggiano is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ravioli With Truffle & Parmigiano Reggiano supports blood clotting.

Calcium in Ravioli With Truffle & Parmigiano Reggiano is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ravioli With Truffle & Parmigiano Reggiano supports hormonal secretion.

Calcium in Ravioli With Truffle & Parmigiano Reggiano regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ravioli With Truffle & Parmigiano Reggiano supports weight management.

Calcium in Ravioli With Truffle & Parmigiano Reggiano may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ravioli With Truffle & Parmigiano Reggiano supports dental health.

Calcium in Ravioli With Truffle & Parmigiano Reggiano strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ravioli With Truffle & Parmigiano Reggiano supports blood pressure regulation.

Calcium in Ravioli With Truffle & Parmigiano Reggiano, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Ravioli With Truffle & Parmigiano Reggiano supports fluid balance.

Maintains Fluid Balance in Ravioli With Truffle & Parmigiano Reggiano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ravioli With Truffle & Parmigiano Reggiano supports nerve function.

Supports Nerve Function in Ravioli With Truffle & Parmigiano Reggiano helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ravioli With Truffle & Parmigiano Reggiano helps regulate blood pressure.

Regulates Blood Pressure in Ravioli With Truffle & Parmigiano Reggiano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ravioli With Truffle & Parmigiano Reggiano supports muscle function.

Aids Muscle Function in Ravioli With Truffle & Parmigiano Reggiano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ravioli With Truffle & Parmigiano Reggiano aids nutrient absorption.

Improves Nutrient Absorption in Ravioli With Truffle & Parmigiano Reggiano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ravioli With Truffle & Parmigiano Reggiano helps balance pH levels.

Balances pH Levels in Ravioli With Truffle & Parmigiano Reggiano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ravioli With Truffle & Parmigiano Reggiano supports bone health.

Supports Bone Health in Ravioli With Truffle & Parmigiano Reggiano helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1.5 cups Ravioli With Truffle & Parmigiano Reggiano

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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