Honey Smoked Salmon, Chipotle & Lime

Honey Smoked Fish Co.

31.79

% from protein

2.65

% from carbs

2.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
75
% Daily value*

Total Fat 5.5 g
8.5%

Saturated 1 g
5%

Polyunsaturated 1.5 g

Monounsaturated 2.5 g

Cholesterol 15 mg
5%

Sodium, Na 210 mg
9.1%

Potassium, K 2 mg
0%

Total Carbohydrates 0.5 g
0.2%

Protein 6 g
12%

Vitamin D 120 IU

Vitamin D (D2 + D3) 3 UG

Calcium 13.5 mg

Iron 0 mg

Sugars, added 0 g

Honey Smoked Salmon, Chipotle & Lime Nutrients FAQs

Nutrients

What is the calorie content of Honey Smoked Salmon, Chipotle & Lime?

A typical serving 2 oz (56 grams) of Honey Smoked Salmon, Chipotle & Lime contains approximately 150 calories.

You can check the exact calorie content by logging Honey Smoked Salmon, Chipotle & Lime in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey Smoked Salmon, Chipotle & Lime have?

The amount of fat in Honey Smoked Salmon, Chipotle & Lime depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Honey Smoked Salmon, Chipotle & Lime contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honey Smoked Salmon, Chipotle & Lime have?

The protein content in Honey Smoked Salmon, Chipotle & Lime depends on the ingredients exists in it. On average, 2 oz (56 grams) of Honey Smoked Salmon, Chipotle & Lime contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Honey Smoked Salmon, Chipotle & Lime, Download Nutribit app for healthier you!

How much sugar does a Honey Smoked Salmon, Chipotle & Lime have?

On average, 2 oz (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Smoked Salmon, Chipotle & Lime.

How Much carbohydrates (carbs) is in Honey Smoked Salmon, Chipotle & Lime?

The amount of carbohydrates (carbs) in Honey Smoked Salmon, Chipotle & Lime depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey Smoked Salmon, Chipotle & Lime.

How Much Fiber is in Honey Smoked Salmon, Chipotle & Lime?

Honey Smoked Salmon, Chipotle & Lime contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Smoked Salmon, Chipotle & Lime for healthier you!

What vitamins and minerals are in a Honey Smoked Salmon, Chipotle & Lime?

Vitamins in Honey Smoked Salmon, Chipotle & Lime:

  • Vitamin D:Honey Smoked Salmon, Chipotle & Lime has 240 IU of Vitamin D.

Honey Smoked Salmon, Chipotle & Lime contains following minerals:

  • Honey Smoked Salmon, Chipotle & Lime has 27mg of Calcium.
  • Honey Smoked Salmon, Chipotle & Lime has 420mg of Sodium, Na.
  • Honey Smoked Salmon, Chipotle & Lime has 4mg of Potassium, K.

General

Does Honey Smoked Salmon, Chipotle & Lime contain caffeine?

Honey Smoked Salmon, Chipotle & Lime does not contain any caffeine.

Does Honey Smoked Salmon, Chipotle & Lime contain alcohol?

Honey Smoked Salmon, Chipotle & Lime does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honey Smoked Salmon, Chipotle & Lime?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Smoked Salmon, Chipotle & Lime and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey Smoked Salmon, Chipotle & Lime quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey Smoked Salmon, Chipotle & Lime in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Smoked Salmon, Chipotle & Lime and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey Smoked Salmon, Chipotle & Lime for free?

Yes absolutely, Since Honey Smoked Salmon, Chipotle & Lime does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey Smoked Salmon, Chipotle & Lime with water tracking feature?

Honey Smoked Salmon, Chipotle & Lime does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Honey Smoked Salmon, Chipotle & Lime as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey Smoked Salmon, Chipotle & Lime and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey Smoked Salmon, Chipotle & Lime nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey Smoked Salmon, Chipotle & Lime data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honey Smoked Salmon, Chipotle & Lime

Protein and Vitamin D in Honey Smoked Salmon, Chipotle & Lime supports bone health.

  • Protein in Honey Smoked Salmon, Chipotle & Lime plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Honey Smoked Salmon, Chipotle & Lime helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Honey Smoked Salmon, Chipotle & Lime supports building and repairing tissues.

Builds and repairs tissues in Honey Smoked Salmon, Chipotle & Lime is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Honey Smoked Salmon, Chipotle & Lime supports immune function.

Supports immune function in Honey Smoked Salmon, Chipotle & Lime is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Honey Smoked Salmon, Chipotle & Lime helps regulate enzymes and hormones.

Regulates enzymes and hormones in Honey Smoked Salmon, Chipotle & Lime is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Honey Smoked Salmon, Chipotle & Lime provides energy.

Provides energy in Honey Smoked Salmon, Chipotle & Lime can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Honey Smoked Salmon, Chipotle & Lime supports muscle growth and strength.

Supports muscle growth and strength in Honey Smoked Salmon, Chipotle & Lime is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Honey Smoked Salmon, Chipotle & Lime helps in weight management.

Helps in weight management in Honey Smoked Salmon, Chipotle & Lime promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Honey Smoked Salmon, Chipotle & Lime aids in the production of hemoglobin.

Aids in the production of hemoglobin in Honey Smoked Salmon, Chipotle & Lime is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Honey Smoked Salmon, Chipotle & Lime improves skin, hair, and nails.

Improves skin, hair, and nails in Honey Smoked Salmon, Chipotle & Lime is essential for the health and growth of hair, skin, and nails.

Protein in Honey Smoked Salmon, Chipotle & Lime regulates blood sugar levels.

Regulates blood sugar levels in Honey Smoked Salmon, Chipotle & Lime helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Honey Smoked Salmon, Chipotle & Lime boosts the immune system

Vitamin D in Honey Smoked Salmon, Chipotle & Lime enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Honey Smoked Salmon, Chipotle & Lime improves muscle function

Vitamin D in Honey Smoked Salmon, Chipotle & Lime is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Honey Smoked Salmon, Chipotle & Lime promotes cardiovascular health

Vitamin D in Honey Smoked Salmon, Chipotle & Lime may help regulate blood pressure and support overall heart health.

Vitamin D in Honey Smoked Salmon, Chipotle & Lime reduces the risk of certain diseases

Adequate levels of Vitamin D in Honey Smoked Salmon, Chipotle & Lime are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Honey Smoked Salmon, Chipotle & Lime supports mental health

Vitamin D in Honey Smoked Salmon, Chipotle & Lime deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Honey Smoked Salmon, Chipotle & Lime aids in weight management

Studies suggest Vitamin D in Honey Smoked Salmon, Chipotle & Lime may help regulate body weight and reduce fat accumulation.

Vitamin D in Honey Smoked Salmon, Chipotle & Lime improves insulin sensitivity

Vitamin D in Honey Smoked Salmon, Chipotle & Lime plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Honey Smoked Salmon, Chipotle & Lime supports prenatal health

Vitamin D in Honey Smoked Salmon, Chipotle & Lime is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Honey Smoked Salmon, Chipotle & Lime supports fluid balance.

Maintains Fluid Balance in Honey Smoked Salmon, Chipotle & Lime helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Honey Smoked Salmon, Chipotle & Lime supports nerve function.

Supports Nerve Function in Honey Smoked Salmon, Chipotle & Lime helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Honey Smoked Salmon, Chipotle & Lime helps regulate blood pressure.

Regulates Blood Pressure in Honey Smoked Salmon, Chipotle & Lime helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Honey Smoked Salmon, Chipotle & Lime supports muscle function.

Aids Muscle Function in Honey Smoked Salmon, Chipotle & Lime helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Honey Smoked Salmon, Chipotle & Lime aids nutrient absorption.

Improves Nutrient Absorption in Honey Smoked Salmon, Chipotle & Lime assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Honey Smoked Salmon, Chipotle & Lime helps balance pH levels.

Balances pH Levels in Honey Smoked Salmon, Chipotle & Lime helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Honey Smoked Salmon, Chipotle & Lime supports bone health.

Supports Bone Health in Honey Smoked Salmon, Chipotle & Lime helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 2 oz Honey Smoked Salmon, Chipotle & Lime

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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