Honey Smoked Salmon, Sweet Bourbon

Honey Smoked Fish Co.

Total Energy

160

kcal

2.37

% from carbs

28.4

% from protein

69.23

% from fats

In 56 g

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Polyunsaturated

3.5g

Monounsaturated

6g

Cholesterol

45mg

15%

Sodium, Na

570mg

24.8%

Potassium, K

221mg

4.7%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

20mg

Vitamin D (D2 + D3), International Units

200IU

Vitamin D (D2 + D3)

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Smoked Salmon, Sweet Bourbon

A typical serving 2 oz of Honey Smoked Salmon, Sweet Bourbon (56 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Smoked Salmon, Sweet Bourbon depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Honey Smoked Salmon, Sweet Bourbon contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Smoked Salmon, Sweet Bourbon depends on the ingredients exists in it. On average, 2 oz of Honey Smoked Salmon, Sweet Bourbon (about 56 grams) contains approximately 12 grams of protein.

On average, 2 oz (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 1 grams of carbohydrates.

Honey Smoked Salmon, Sweet Bourbon contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 2 oz Honey Smoked Salmon, Sweet Bourbon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.