Sweet Bourbon Honey Smoked Salmon

Honey Smoked Fish Co.

28.4

% from protein

2.37

% from carbs

2.37

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
80
% Daily value*

Total Fat 6.5 g
10%

Saturated 1 g
5%

Polyunsaturated 1.8 g

Monounsaturated 3 g

Cholesterol 22.5 mg
7.5%

Sodium, Na 285 mg
12.4%

Potassium, K 110.5 mg
2.4%

Total Carbohydrates 0.5 g
0.2%

Sugars 0.5 g
1%

Protein 6 g
12%

Vitamin D 100 IU

Vitamin D (D2 + D3) 2.5 UG

Calcium 10 mg

Iron 0 mg

Sugars, added 0 g

Sweet Bourbon Honey Smoked Salmon Nutrients FAQs

Nutrients

What is the calorie content of Sweet Bourbon Honey Smoked Salmon?

A typical serving 2 oz (56 grams) of Sweet Bourbon Honey Smoked Salmon contains approximately 160 calories.

You can check the exact calorie content by logging Sweet Bourbon Honey Smoked Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Bourbon Honey Smoked Salmon have?

The amount of fat in Sweet Bourbon Honey Smoked Salmon depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Sweet Bourbon Honey Smoked Salmon contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Bourbon Honey Smoked Salmon have?

The protein content in Sweet Bourbon Honey Smoked Salmon depends on the ingredients exists in it. On average, 2 oz (56 grams) of Sweet Bourbon Honey Smoked Salmon contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Bourbon Honey Smoked Salmon, Download Nutribit app for healthier you!

How much sugar does a Sweet Bourbon Honey Smoked Salmon have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Bourbon Honey Smoked Salmon.

How Much carbohydrates (carbs) is in Sweet Bourbon Honey Smoked Salmon?

The amount of carbohydrates (carbs) in Sweet Bourbon Honey Smoked Salmon depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Bourbon Honey Smoked Salmon.

How Much Fiber is in Sweet Bourbon Honey Smoked Salmon?

Sweet Bourbon Honey Smoked Salmon contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Bourbon Honey Smoked Salmon for healthier you!

What vitamins and minerals are in a Sweet Bourbon Honey Smoked Salmon?

Vitamins in Sweet Bourbon Honey Smoked Salmon:

  • Vitamin D:Sweet Bourbon Honey Smoked Salmon has 200 IU of Vitamin D.

Sweet Bourbon Honey Smoked Salmon contains following minerals:

  • Sweet Bourbon Honey Smoked Salmon has 20mg of Calcium.
  • Sweet Bourbon Honey Smoked Salmon has 570mg of Sodium, Na.
  • Sweet Bourbon Honey Smoked Salmon has 221mg of Potassium, K.

General

Does Sweet Bourbon Honey Smoked Salmon contain caffeine?

Sweet Bourbon Honey Smoked Salmon does not contain any caffeine.

Does Sweet Bourbon Honey Smoked Salmon contain alcohol?

Sweet Bourbon Honey Smoked Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Bourbon Honey Smoked Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Bourbon Honey Smoked Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Bourbon Honey Smoked Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Bourbon Honey Smoked Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Bourbon Honey Smoked Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Bourbon Honey Smoked Salmon for free?

Yes! Since Sweet Bourbon Honey Smoked Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Bourbon Honey Smoked Salmon with water tracking feature?

Nutribit automatically calculates the water content of Sweet Bourbon Honey Smoked Salmon and adds it to your daily hydration log. Simply log Sweet Bourbon Honey Smoked Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Bourbon Honey Smoked Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Bourbon Honey Smoked Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Bourbon Honey Smoked Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Bourbon Honey Smoked Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Bourbon Honey Smoked Salmon

Protein and Vitamin D in Sweet Bourbon Honey Smoked Salmon supports bone health.

  • Protein in Sweet Bourbon Honey Smoked Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Sweet Bourbon Honey Smoked Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Sweet Bourbon Honey Smoked Salmon supports building and repairing tissues.

Builds and repairs tissues in Sweet Bourbon Honey Smoked Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sweet Bourbon Honey Smoked Salmon supports immune function.

Supports immune function in Sweet Bourbon Honey Smoked Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sweet Bourbon Honey Smoked Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sweet Bourbon Honey Smoked Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sweet Bourbon Honey Smoked Salmon provides energy.

Provides energy in Sweet Bourbon Honey Smoked Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sweet Bourbon Honey Smoked Salmon supports muscle growth and strength.

Supports muscle growth and strength in Sweet Bourbon Honey Smoked Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sweet Bourbon Honey Smoked Salmon helps in weight management.

Helps in weight management in Sweet Bourbon Honey Smoked Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sweet Bourbon Honey Smoked Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sweet Bourbon Honey Smoked Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sweet Bourbon Honey Smoked Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Sweet Bourbon Honey Smoked Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Sweet Bourbon Honey Smoked Salmon regulates blood sugar levels.

Regulates blood sugar levels in Sweet Bourbon Honey Smoked Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Sweet Bourbon Honey Smoked Salmon boosts the immune system

Vitamin D in Sweet Bourbon Honey Smoked Salmon enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Sweet Bourbon Honey Smoked Salmon improves muscle function

Vitamin D in Sweet Bourbon Honey Smoked Salmon is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Sweet Bourbon Honey Smoked Salmon promotes cardiovascular health

Vitamin D in Sweet Bourbon Honey Smoked Salmon may help regulate blood pressure and support overall heart health.

Vitamin D in Sweet Bourbon Honey Smoked Salmon reduces the risk of certain diseases

Adequate levels of Vitamin D in Sweet Bourbon Honey Smoked Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Sweet Bourbon Honey Smoked Salmon supports mental health

Vitamin D in Sweet Bourbon Honey Smoked Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Sweet Bourbon Honey Smoked Salmon aids in weight management

Studies suggest Vitamin D in Sweet Bourbon Honey Smoked Salmon may help regulate body weight and reduce fat accumulation.

Vitamin D in Sweet Bourbon Honey Smoked Salmon improves insulin sensitivity

Vitamin D in Sweet Bourbon Honey Smoked Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Sweet Bourbon Honey Smoked Salmon supports prenatal health

Vitamin D in Sweet Bourbon Honey Smoked Salmon is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Sweet Bourbon Honey Smoked Salmon supports fluid balance.

Maintains Fluid Balance in Sweet Bourbon Honey Smoked Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sweet Bourbon Honey Smoked Salmon supports nerve function.

Supports Nerve Function in Sweet Bourbon Honey Smoked Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sweet Bourbon Honey Smoked Salmon helps regulate blood pressure.

Regulates Blood Pressure in Sweet Bourbon Honey Smoked Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sweet Bourbon Honey Smoked Salmon supports muscle function.

Aids Muscle Function in Sweet Bourbon Honey Smoked Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sweet Bourbon Honey Smoked Salmon aids nutrient absorption.

Improves Nutrient Absorption in Sweet Bourbon Honey Smoked Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sweet Bourbon Honey Smoked Salmon helps balance pH levels.

Balances pH Levels in Sweet Bourbon Honey Smoked Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sweet Bourbon Honey Smoked Salmon supports bone health.

Supports Bone Health in Sweet Bourbon Honey Smoked Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 2 oz Sweet Bourbon Honey Smoked Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP