Salmon, Sweet Bourbon
Sea Cuisine
36.36
% from protein9.09
% from carbs9.09
% from fatNutrition Facts
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Salmon, Sweet Bourbon Nutrients FAQs
Nutrients
- Vitamin D:Salmon, Sweet Bourbon has 500 IU of Vitamin D.
- Salmon, Sweet Bourbon has 90mg of Calcium.
- Salmon, Sweet Bourbon has 430mg of Sodium, Na.
- Salmon, Sweet Bourbon has 470mg of Potassium, K.
- Salmon, Sweet Bourbon has 0.9mg of Iron.
What is the calorie content of Salmon, Sweet Bourbon?
A typical serving 1 fillet (120 grams) of Salmon, Sweet Bourbon contains approximately 260 calories.
You can check the exact calorie content by logging Salmon, Sweet Bourbon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon, Sweet Bourbon have?
The amount of fat in Salmon, Sweet Bourbon depends on the ingredients and preparation method. On average, one serving 1 fillet (120 grams) of Salmon, Sweet Bourbon contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon, Sweet Bourbon have?
The protein content in Salmon, Sweet Bourbon depends on the ingredients exists in it. On average, 1 fillet (120 grams) of Salmon, Sweet Bourbon contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon, Sweet Bourbon, Download Nutribit app for healthier you!
How much sugar does a Salmon, Sweet Bourbon have?
On average, 1 fillet (120 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon, Sweet Bourbon.
How Much carbohydrates (carbs) is in Salmon, Sweet Bourbon?
The amount of carbohydrates (carbs) in Salmon, Sweet Bourbon depends on its serving size and preparation. On average, 1 fillet (120 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon, Sweet Bourbon.
How Much Fiber is in Salmon, Sweet Bourbon?
Salmon, Sweet Bourbon contains approximately 0.5 grams of fiber in 1 fillet (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon, Sweet Bourbon for healthier you!
What vitamins and minerals are in a Salmon, Sweet Bourbon?
Vitamins in Salmon, Sweet Bourbon:
Salmon, Sweet Bourbon contains following minerals:
General
Does Salmon, Sweet Bourbon contain caffeine?
Salmon, Sweet Bourbon does not contain any caffeine.
Does Salmon, Sweet Bourbon contain alcohol?
Salmon, Sweet Bourbon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon, Sweet Bourbon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon, Sweet Bourbon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon, Sweet Bourbon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon, Sweet Bourbon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon, Sweet Bourbon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon, Sweet Bourbon for free?
Yes! Since Salmon, Sweet Bourbon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon, Sweet Bourbon with water tracking feature?
Nutribit automatically calculates the water content of Salmon, Sweet Bourbon and adds it to your daily hydration log. Simply log Salmon, Sweet Bourbon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmon, Sweet Bourbon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon, Sweet Bourbon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon, Sweet Bourbon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon, Sweet Bourbon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon, Sweet Bourbon
Protein and Vitamin D in Salmon, Sweet Bourbon supports bone health.
Protein in Salmon, Sweet Bourbon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Salmon, Sweet Bourbon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Salmon, Sweet Bourbon supports building and repairing tissues.
Builds and repairs tissues in Salmon, Sweet Bourbon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon, Sweet Bourbon supports immune function.
Supports immune function in Salmon, Sweet Bourbon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon, Sweet Bourbon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon, Sweet Bourbon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon, Sweet Bourbon provides energy.
Provides energy in Salmon, Sweet Bourbon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon, Sweet Bourbon supports muscle growth and strength.
Supports muscle growth and strength in Salmon, Sweet Bourbon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon, Sweet Bourbon helps in weight management.
Helps in weight management in Salmon, Sweet Bourbon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon, Sweet Bourbon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon, Sweet Bourbon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon, Sweet Bourbon improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon, Sweet Bourbon is essential for the health and growth of hair, skin, and nails.
Protein in Salmon, Sweet Bourbon regulates blood sugar levels.
Regulates blood sugar levels in Salmon, Sweet Bourbon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Salmon, Sweet Bourbon boosts the immune system
Vitamin D in Salmon, Sweet Bourbon enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Salmon, Sweet Bourbon improves muscle function
Vitamin D in Salmon, Sweet Bourbon is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Salmon, Sweet Bourbon promotes cardiovascular health
Vitamin D in Salmon, Sweet Bourbon may help regulate blood pressure and support overall heart health.
Vitamin D in Salmon, Sweet Bourbon reduces the risk of certain diseases
Adequate levels of Vitamin D in Salmon, Sweet Bourbon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Salmon, Sweet Bourbon supports mental health
Vitamin D in Salmon, Sweet Bourbon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Salmon, Sweet Bourbon aids in weight management
Studies suggest Vitamin D in Salmon, Sweet Bourbon may help regulate body weight and reduce fat accumulation.
Vitamin D in Salmon, Sweet Bourbon improves insulin sensitivity
Vitamin D in Salmon, Sweet Bourbon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Salmon, Sweet Bourbon supports prenatal health
Vitamin D in Salmon, Sweet Bourbon is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Salmon, Sweet Bourbon supports fluid balance.
Maintains Fluid Balance in Salmon, Sweet Bourbon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon, Sweet Bourbon supports nerve function.
Supports Nerve Function in Salmon, Sweet Bourbon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon, Sweet Bourbon helps regulate blood pressure.
Regulates Blood Pressure in Salmon, Sweet Bourbon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon, Sweet Bourbon supports muscle function.
Aids Muscle Function in Salmon, Sweet Bourbon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmon, Sweet Bourbon aids nutrient absorption.
Improves Nutrient Absorption in Salmon, Sweet Bourbon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon, Sweet Bourbon helps balance pH levels.
Balances pH Levels in Salmon, Sweet Bourbon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmon, Sweet Bourbon supports bone health.
Supports Bone Health in Salmon, Sweet Bourbon helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 fillet Salmon, Sweet Bourbon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.