Vanilla Wafer Twists

Dolcibono

2.76

% from protein

66.21

% from carbs

66.21

% from fat

Vanilla Wafer Twists Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Wafer Twists?

A typical serving 4 wafers (32 grams) of Vanilla Wafer Twists contains approximately 150 calories.

You can check the exact calorie content by logging Vanilla Wafer Twists in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Wafer Twists have?

The amount of fat in Vanilla Wafer Twists depends on the ingredients and preparation method. On average, one serving 4 wafers (32 grams) of Vanilla Wafer Twists contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Wafer Twists have?

The protein content in Vanilla Wafer Twists depends on the ingredients exists in it. On average, 4 wafers (32 grams) of Vanilla Wafer Twists contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Wafer Twists, Download Nutribit app for healthier you!

How much sugar does a Vanilla Wafer Twists have?

On average, 4 wafers (32 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Wafer Twists.

How Much carbohydrates (carbs) is in Vanilla Wafer Twists?

The amount of carbohydrates (carbs) in Vanilla Wafer Twists depends on its serving size and preparation. On average, 4 wafers (32 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Wafer Twists.

How Much Fiber is in Vanilla Wafer Twists?

Vanilla Wafer Twists contains approximately 0 grams of fiber in 4 wafers (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Wafer Twists for healthier you!

What vitamins and minerals are in a Vanilla Wafer Twists?

Vanilla Wafer Twists contains following minerals:

  • Vanilla Wafer Twists has 63mg of Calcium.
  • Vanilla Wafer Twists has 15mg of Sodium, Na.
  • Vanilla Wafer Twists has 95mg of Potassium, K.
  • Vanilla Wafer Twists has 0.22mg of Iron.

General

Does Vanilla Wafer Twists contain caffeine?

Vanilla Wafer Twists does not contain any caffeine.

Does Vanilla Wafer Twists contain alcohol?

Vanilla Wafer Twists does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Wafer Twists?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Wafer Twists and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Wafer Twists quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Wafer Twists in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Wafer Twists and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Wafer Twists for free?

Yes! Since Vanilla Wafer Twists contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Wafer Twists with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Wafer Twists and adds it to your daily hydration log. Simply log Vanilla Wafer Twists in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Wafer Twists as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Wafer Twists and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Wafer Twists nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Wafer Twists data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Wafer Twists

How to burn 150 calories?

The amount of exercise required to burn off 4 wafers Vanilla Wafer Twists

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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