Hearty Bowl
Veestro Plants Please
17.52
% from protein75.91
% from carbs75.91
% from fatNutrition Facts
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Hearty Bowl Nutrients FAQs
Nutrients
- Vitamin A:Hearty Bowl has 10000 IU of Vitamin A.
- Vitamin C:Hearty Bowl has 90 mg of Vitamin C.
- Hearty Bowl has 150mg of Calcium.
- Hearty Bowl has 570mg of Sodium, Na.
- Hearty Bowl has 3.6mg of Iron.
What is the calorie content of Hearty Bowl?
A typical serving 1 serving (425 grams) of Hearty Bowl contains approximately 260 calories.
You can check the exact calorie content by logging Hearty Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hearty Bowl have?
The amount of fat in Hearty Bowl depends on the ingredients and preparation method. On average, one serving 1 serving (425 grams) of Hearty Bowl contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hearty Bowl have?
The protein content in Hearty Bowl depends on the ingredients exists in it. On average, 1 serving (425 grams) of Hearty Bowl contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Hearty Bowl, Download Nutribit app for healthier you!
How much sugar does a Hearty Bowl have?
On average, 1 serving (425 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearty Bowl.
How Much carbohydrates (carbs) is in Hearty Bowl?
The amount of carbohydrates (carbs) in Hearty Bowl depends on its serving size and preparation. On average, 1 serving (425 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hearty Bowl.
How Much Fiber is in Hearty Bowl?
Hearty Bowl contains approximately 11 grams of fiber in 1 serving (425 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hearty Bowl for healthier you!
What vitamins and minerals are in a Hearty Bowl?
Vitamins in Hearty Bowl:
Hearty Bowl contains following minerals:
General
Does Hearty Bowl contain caffeine?
Hearty Bowl does not contain any caffeine.
Does Hearty Bowl contain alcohol?
Hearty Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hearty Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearty Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hearty Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hearty Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearty Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hearty Bowl for free?
Yes! Since Hearty Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hearty Bowl with water tracking feature?
Nutribit automatically calculates the water content of Hearty Bowl and adds it to your daily hydration log. Simply log Hearty Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hearty Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hearty Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hearty Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hearty Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hearty Bowl
Protein and Vitamin A in Hearty Bowl supports bone health.
Protein in Hearty Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Hearty Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Hearty Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hearty Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hearty Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hearty Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hearty Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hearty Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hearty Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hearty Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hearty Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Hearty Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hearty Bowl enhances brain function and helps improve memory and focus.
Glucose from Hearty Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hearty Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hearty Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hearty Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Hearty Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hearty Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hearty Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hearty Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hearty Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Hearty Bowl supports building and repairing tissues.
Builds and repairs tissues in Hearty Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hearty Bowl supports immune function.
Supports immune function in Hearty Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hearty Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hearty Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hearty Bowl provides energy.
Provides energy in Hearty Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hearty Bowl supports muscle growth and strength.
Supports muscle growth and strength in Hearty Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hearty Bowl helps in weight management.
Helps in weight management in Hearty Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hearty Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hearty Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hearty Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Hearty Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Hearty Bowl regulates blood sugar levels.
Regulates blood sugar levels in Hearty Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hearty Bowl supports digestion.
Fiber in Hearty Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hearty Bowl supports heart health.
Soluble fiber in Hearty Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hearty Bowl aids in weight management.
Fiber-rich foods in Hearty Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hearty Bowl regulates blood sugar.
Fiber in Hearty Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hearty Bowl promotes gut health.
Fiber in Hearty Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hearty Bowl lowers the risk of colon cancer.
A high-fiber diet from Hearty Bowl is linked to a reduced risk of colon cancer.
Fiber in Hearty Bowl improves skin health.
Fiber in Hearty Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hearty Bowl helps lower blood pressure.
Adequate fiber in Hearty Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hearty Bowl boosts immune function.
Fiber in Hearty Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hearty Bowl reduces the risk of type 2 diabetes.
Fiber in Hearty Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Hearty Bowl supports eye health.
Vitamin A in Hearty Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Hearty Bowl boosts immune function.
Vitamin A in Hearty Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Hearty Bowl promotes healthy skin.
Vitamin A in Hearty Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Hearty Bowl enhances reproductive health.
Vitamin A in Hearty Bowl plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Hearty Bowl reduces the risk of certain cancers.
Vitamin A in Hearty Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Hearty Bowl promotes healthy development during pregnancy.
Vitamin A in Hearty Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Hearty Bowl maintains healthy mucous membranes.
Vitamin A in Hearty Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Hearty Bowl improves wound healing.
Vitamin A in Hearty Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Hearty Bowl may reduce the risk of macular degeneration.
Vitamin A in Hearty Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Hearty Bowl supports bone health.
Calcium in Hearty Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Hearty Bowl supports muscle function.
Calcium in Hearty Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Hearty Bowl supports heart health.
Calcium in Hearty Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Hearty Bowl supports nerve transmission.
Calcium in Hearty Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hearty Bowl supports blood clotting.
Calcium in Hearty Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hearty Bowl supports hormonal secretion.
Calcium in Hearty Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hearty Bowl supports weight management.
Calcium in Hearty Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hearty Bowl supports dental health.
Calcium in Hearty Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hearty Bowl supports blood pressure regulation.
Calcium in Hearty Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Hearty Bowl supports fluid balance.
Maintains Fluid Balance in Hearty Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hearty Bowl supports nerve function.
Supports Nerve Function in Hearty Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hearty Bowl helps regulate blood pressure.
Regulates Blood Pressure in Hearty Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hearty Bowl supports muscle function.
Aids Muscle Function in Hearty Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hearty Bowl aids nutrient absorption.
Improves Nutrient Absorption in Hearty Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hearty Bowl helps balance pH levels.
Balances pH Levels in Hearty Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hearty Bowl supports bone health.
Supports Bone Health in Hearty Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 serving Hearty Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.